Is Kundalini Yoga Dangerous?

[arkus68]

Your heart seys YES, yous ego seys NO.

Good luck !

[peskirabbit]

I think kundalini yoga can be great but needs to be treated with respect--yeah, preferably with an experienced teacher to guide you.

But OMG this woman is sooooooooooooo irritating!!

[nudnikful]

What is strange and questionable about her behavior? I have been doing Kundalini Yoga for over a year now and have had nothing but positive results. Perhaps you should try it before you make a decision.

[carlwal01]

you bet sensationalsm sells you are a sensation

[RomanPeacock21]

She should have stuck with the natural colour...  :o/

[djmisplacedmarblesTV]

pending comments, always a sign something isn't right

[Raylj318]

kundalini can be dangerous I have a friend who has mastered his own body and ive had him read friends thoughts and has also tapped into other peoples energy and take it from them but he doesnt do that anymore because he doesnt like doing it

[keola310]

Yeah I started mediating for TK usage.. I can move a pen etc.. I heard opening your kundalini takes your spiritual power and enlightenment and times it by a thousand.. But, my mom friend from school. message school. Did it and literally wen't nuts for a couple days I guess.. Some heavy stuff..

[teebs70]

Kundalini is a multi-trillion watt orgasm, something every 23 year old male really ought to feel! Simply live a good-hearted, balanced lifestyle and perform a energy rising breathing exercises.

Through the darkest void, a place where no thought exists, one shall know the light. Mind becomes crystal clear brilliance, your body full of great vigor and buzz.

When one finally surrenders then does life come rushing in.

Let Thine Eye Be Single

Love over fear.

[Holycrapper]

She annoys me every time I see her, I'm thinking its just the way she smiles or something I don't know. But it doesn't change the fact that these two make some amazing and effective yoga dvd's.

[Thedollfreak]

Wow, a lot of immature comments are being made here. Sounds like a bunch of high schoolers with nothing better to...

Ana is fantastic and she DOES know what she is talking about. Why don't you bored kids go find something better to do than pick on others about things you don't have any understanding of.

[xxwalkamongusxx]

wow a lot of negative comments. the dvds shes talking about are awesome!

yoga is an awesome tool for change

[r0b0bert]

she talks funny

[Funspirit18]

LOL

[RiCkaSTraLbOY]

Kundalini Yoga is not dangerous, in fact it is the best way to prepare your body and mind before awakening the kundalini energy. There is scientific evidence that kundalini yoga is great for treating mild depression, obsessive-compulsive disorder, anger, and promoting overall health. What kundalini yoga causes is relaxation combined with a natural high.

If you try it in a class with a teacher or guru you will feel the benefits.

[mazz1020]

this chicks high on life

[redtortoise76]

She looks high lol

[originalname33]

Kundalini Yoga isn't dangerous, not being ready is. it's THAT simple.

[bmaj7]

Must every white woman who "instructs" yoga speak like a 1969 hippie track.Jesus,Ram and Buddha,just speak like your normal self with your midwestern drawl.Yee yoga haw

[redtortoise76]

lol you're spot on

[rinpoche1]

I personally guarantee that everybody who tries Kundalini Yoga will eventually die.

[sunflowerssunshowers]

cpen, I'm glad I'm not the only one to have noticed this...

[dre1008]

Psychosis from it can happen if too much energy is bounding up into the head and stays there. You get intense pressure and discomfort and your thoughts have a great potency. The best way to deal with it is to ground the energy by balancing the upward flow with a downward one through such things as Taoist Chiqong techniques. Raising kundalini is known as the path of fire and you need to balance it with the path of water so that you continue to rejuvenate and enrich your physical experience too.

[rikudou666]

well, some of you have different opinion than I have. You do not have to trust some one like me on youtube:)

[dre1008]

Kundalini can sometimes make you feel like youre going to die because fear of death is one of our most primal fears and it is itself the result of kundalini acting through the lowest psychic centre. In one way or another the most primal fear of death is at the very back of every other form of fear. But that doesnt mean kundalini will kill you. Your death will come at the astrologically appointed moment, whether your kundalini has been awakened or not.

[rikudou666]

When you practice kundalini yoga there are a lot of strong effects. So most of people who tell you about kundalini just feeld these "similar" effects. And they think that just something going up from one chacra to another is kundalini. But Kundalini is a very deep process.

[anutter14ever]

finally somone tells these morons the truth this fear of this energy its like ignorant children who tell eachother if they say awake on christmas eve santa clause will not come

[prep909]

J'ai rarement vu des gens pratiquant le Kundalini qui n'était pas completement dépassé par leur pratique, et en ce sens, oui, je trouve cela potentiellement très dangerereux. Pour le corps et l'esprit.

[1spiritual1]

Truely awakening ones kundalini can be extremely dangerous if the person does not have a qualified Guru!!! It is quite irresponsible to to be an air head and proclaim you know what your actually talking about. Maybe you have not seen anyone having a kundalini crisis because what you are teaching is not truely raising ones kundalini as it looks as though you are just wiggling around.

[tercel3a]

is this a selfless service I mean is it free for all like the master yogi bhajan said any help on where to go please help vancouver bc

[kewal]

The sets that are taught in kundalini yoga are perfectly safe if you follow the instructions of the teacher- in person, on tv, or in a kundalini manual. Follow the directions and everything will be just fine. Don't alter the teaching to suit your schedule or impatience, and you'll be just fine.

Sat Nam!

[bumperjones]

my friend nerol likes you. he says you have a beautiful personality, and just watching you talk lifts his spirits :) his kundalini popped without him even wanting it to really, through normal meditations

[lisalov4]

what about kissing you lightly and repeatidly between the eyebrows ?

would that open your anja chakra and prepare for the opening of the 7th chakra and connection with shiva ?!

[sidha7001]

In my kundalini path, I have seen yoga teachers approach my Kundalini completed siddha Guru in a panic. Yoga instructors have a few hundred hours training- not a 30 year journey from the start of kundalini awakening to it's completion in enlightenment. Only such a one as my Guru is capable to properly guide one in the midst of a kundalini awakening. It is possible for kundalni to awaken as a result of a 1000 different reasons. Should it do so while in K yoga, they wont know how to guide

[CatCommunication]

When people say "Kundalini yoga is dangerous" -- what exactly do they mean? I saw someone say "My friend almost lost an eye" --- HOW?! I mean, if you almost lose an eye doing yoga, is that yoga's fault?

[gbarkl3y]

my yoga teacher says yoga is inherently good; therefore any injuries incurred are by definition NOT yoga.

[CatCommunication]

But what do they mean by "Kundalini is dangerous"? What do they think will happen, exactly?

Will you die? Will you be paralyzed? Will you go insane? What, specifically, do they think can happen?

I have her "Kundalini beginner" video which was #1 on Amazon. My curiosity got me, even though I think she is very weird. I didn't do anything in that video that I thought could be dangerous at all...

[gbarkl3y]

I've heard that psychosis is a possibility. But I dont know of anyone in a nut-house because of yoga. Also paralysis, but not very likely. Mostly weird tingling and waves of energy in the extremities are felt. Kundalini sounds interesting, but I think I will stick with power@ Bikram.

[Dertygian]

CatCommunication: The danger lies in the rising energy, from the base of the spine, the 'tingling' as explained by gbarkl3y. Although done wrong you can disrupt the endocrine system (very bad).

[WhySoGr33n]

also this lady has a dvd to sell. of course she won't key you in to possible dangers lol! buyer beware.

[WhySoGr33n]

because of this woman's very stange and questionable behavior, i've now decided kundalini more than ever must be dangerous. she does nothing to assuage any doubts. she just solidifies speculations about the dangers of kundalini. not everyone will experience something you could look at as negative (paranoia, hypersensitivity, etc) but there will be some who have, and there have been...so for her to completely brush this off as myth makes it seem as though someones trying to hide something.

[anahatalotus]

not dangerous my friend nearly lost his eye doing this 'yoga' as for sensationalism selling is that why she does that awful tacky dance at the end turned me right off going to the webshite ...yawn

[gtofire]

I detoxed when I started Kundalini Yoga. I was sleeping all the time. I was told I needed to do that to heal. I had other symptoms as well but I don't remember them. Now I do it everyday so I never need to detox again. I think this video is choppy because of fancy editing and not that she couldn't get through a sentence lol!

[CatCommunication]

I'm sorry, but this person seems very very strange... It looks like they had to cut many shots together just to get through one sentence in some places...

[avalonakasha]

I think perhaps that you just take it slowly to begin with, and not do more than your body can handle. Your mind, spirit and body will grow and learn be able to take more as this happens. I dont think that Kundalini yoga is dangerous, just perhaps that people overdo it in the beginning. If the release of toxins makes you sick, bare in mind that it is better to release them, than to keep them in your body. As long as you move at your bodys own pace, kundalini yoga will be wonderful for you .

[Selsiuss2]

Is it possible to practice yoga meditation, train hard, and become extraordinarily strong, fast, etc.? Like superhuman?

[murkhezan]

...well not like superman, but you can become extraordinarily strong and perfectly healthy with yoga (ashtanga vinyasa style is perfect for that)

... anyway do yoga!! you'll like it if you like both physical and mental challenges.

I feel awesome after the yoga sessions

namaste...

[mk2kok]

Kundalini Energy is in all of us. Its not dangerous. It is our potential. When energy is flowing like Ana says we can be healthy, happy, and radiant just like her!

[Yallno22]

The awakening of kundalini is dangerous for the uninformed. If there is impurity, negativity or weakness in the mind,

then the kundalini force will accentuate that too. Until

there is real purification of the mind, body and motives,

kundalini remains a two-edged sword. Experimentation

through trial and error is not advisable as the whole

matter can only be undertaken safely with the instruction

and guidance of a Master. Only the Master can give the correct and safe method.

[rainbowskier]

Oh my god what century are you from? I am my own master thank you very much. I will trust what Ana said and enjoy my at home practice with the Ravi & Ana DVDs on my own!!!

[Yallno22]

LoL when someone give you a warning from experience I would listen quickly Nothing I've said is untrue myths you need to do some reading

on what yoga really is first before blindly believing ha. please..!

[AndreGDJ]

True, we are all are own masters, and ultimately the 'master' is the same in all of us, i.e. God (not some bullshit supernatural fiction), it's what our minds are striving to become - possible danger comes in not knowing how to listen to the 'master' within, not being in touch with it, and ending up doing things which are detrimnental to the self. Still, tuning into and following one's inner master seems infinitely better than following someone else - perhaps that's only true for some though...

[VedaNumber10]

I bought fat free yoga cleanse from ebay, the title had Kandalini so I got it, but when it arrived it was not kandalini...if anyone feels sorry for me, would you mind sending me a free Ravi Singh Kandalini dvd? I actually have a vhs tape of Ravi Singh in his earlier days, he wears a turban and it looks so different from these new dvds.

[mk2kok]

I have Ana & Ravis Fat Free Yoga Cleanse( but I am not giving it up!) You should get it on Amazon. Its where I got mine and they have good prices too. You maybe got some counterfiet - i hate ebay for counterfiets!

[GrapefruityTikbit]

this is reassuring. Yea- she is beautiful, but that's beside the point.

[marriottbaby]

Just got Beginners & Beyond. I already feel different! I LOVE Kundalini Yoga!!!! It is the first time I have found a yoga practice I want to stick with. I have read about kundalini dangers but I like what Ana says about its "more dangerous NOT to do it" after trying it and feeling SO MUCH BETTER - I have to agree with Ana. I think they are talking about Kundlini meditation and not the yoga which seems completely safe to me.

[nastied]

It's true that all yogas involve kundalini energy but Kundalini is the only one that focuses mainly on the Kundalini energy. This IS potentially dangerous but I still think you should practise Kundalini yoga. Just make sure you don't force the energy too much, that can lead to serious sickness. That is not a myth, trust me.

[yogadude81]

I think the fact that you are putting out this ALARMIST B.S. is dangerous! But seriously, I invite you to find one person who got weird energy from doing Kundalini Yoga. Have them comment here. I'll be watching.

[blackfootraw]

I haven't had a bad experience with Kundalini yoga, however, I did over-do my first workout. I did an hour of Kundalini yoga the first time I was introduced to it, which at the time seemed pretty easy. But immediately after the workout, I got really sick. Maybe toxins got released? Severe vomitting and I was in bed for three days before I could even get up at all. I don't know what all that was about, but I think you should definately start out with maybe 15 minutes and work your way up first.

[trentini09]

Ana I like what you say. I want to blossom like you!

[bonelesswonder]

this is one DANGEROUS girl because she is so HHHOOOOOOTTTTT!!!!!!!!

[jessica0016]

Yoga with a smile. Everything Ana does is so refreshing and charming! love the new clips!

[carrie965]

Love her yoga dvds, She makes yoga so much fun, the way she does it,it's looks like so easy.. and by the way, i luv your smile!

[yogadude81]

Ooooh, I'm scared, but I'd follow Ana anywhere. How could someone so cute be so dangerous!

[bluebird1370]

What a fun video clip!!! Ana Brett is my all time favorite instructor! She makes exercising so much fun and her insightful commentaries take you deep into the core of your body giving you a true understanding of how to move and make kundalini work for you. You're the best ana!!!!!

[sapphohead]

What a posterchild for Kundalini Yoga. Thanks for keeping the "magic" but bringing this amazing technology mainstream Ana Brett!

[mervmat]

gr8 collection by woodstock films & Co, u n she rocks....

[jasminejordan]

Awesome Ana your DVDs make me so happy. I have been using them to get in shape for my wedding next week!

You absolutely rock!

[cloudrider8]

Thank you for posting. Great practice made more enjoyable by a gorgeous babe ; )

[starrygirl693]

Ana I have had Kundalini "experiences" but they have been of the blossoming variety thanks to your DVDs! Thanks for posting this clip it is great information!

[gtofire]

Very nice I would feel very safe practicing with u

[bigboy0870]

Dangerous Shmangerous! I'd follow Ana anywhere!

[twenty2seven]

Ana I do think Kundalini Yoga is magical. Everyone notices the changes is me since discovering your DVD's. THANK YOU!