Chael Sonnen flips around at UFC on Fox 2 press workout, plus boxing & grappling

[meghannmariexx18]

I dont think anyone puts in training effort like the CARPENTER CLAYY GUIDAA

[mentzo1]

Sonnen is a fantastic athlete and one of the greatest wrestlers in UFC. How can you say that Bisping got robbed, he was on his back most of the time. I think Bisping won only the second round and that's all. Despite his great takedown defense Chael dominated him on the ground. So shut the f*ck up you Spiders' fans!!!

[anthonycotillo]

bisping got robbed, but im glad i get to see a sonnen silva re match, and whoever wins can fight bisping.

[ShowtimeJohnnyPal]

COMMENT RE YOUR SPEEDBAG WORK: VERY GOOD EXECUTION OF WHAT IS CALLED THE "SIDEWINDER" ROUTINE ~ YOU ESPECIALLY MAKE IT MORE CHALLENGING BY BOUNCING ON YOUR FEET ~ VERY GOOD! LEARN THE BASIC 1,2,3 AND SOME DOUBLE SETS FOR AN EVEN MORE INTERESTING WORKOUT. ATTACHED IS MY SWEET VIDEO FOR YOU TO LEARN AND INSPIRATION. SHOWTIME JOHNNY PAL, SPEEDBAG KING OF KINGZ

[Anastrodamus]

Now I see why he's considered the best in the world. (by himself).

[p4l3rm0]

217 pounds of muscle, steel and sex appeal

[mecaganopoderentrar]

Chael's shadowboxing and padwork are painful to watch... the guy switches stands without even knowing it, he is tight and stiff and his head is still- his jabs are short and crooked... oh and those kicks... oh man... He still manages to strike in the octagon, so i guess that shuts me up; but seeing how he genuinely thinks he's the best p4p, I can't help but noticing how much he isn't.

[77Sinner]

@mecaganopoderentrar Thank you SO much for your input Mickey Goldmill.

[timher01]

@mecaganopoderentrar He'd probably kick your ass though

[plutoend99]

pound for pound best fighter on earth right here

[stanburdman]

Someone WILL be using a GIF of these flips in a haters gonna hate animation before the night is up.

[ScreamarN]

what time does he flip?

[rileyo]

chael's technique was awesome until he got on that speed bag...

[goku4113]

Undefeated and Undisputed... Chael P Sonnen.

[Thawolf878]

@goku4113 Whats his middle name?



[Feralig]

2000 and Chael.

[Dejan9000]

Sonnen CHAMP 2012

[TheRandom6]

Chael hired Duke from the Rocky movies as his trainer lol.

[blacklabel67k]

Who would have known Chael can do flips. But that guy sure is athletic thats for sure.

[DBKK]

chael actually is a pretty decent boxer, his amateur background shows here and the way he clocked anderson a couple of times.

[GutturalReef]

THAT GUY IS MY HERO!!

[Macktube]

@GutturalReef lol Joe Rogan Voice