@alpinestar1114 please reply to this: protein=amino acids yes? sport scientists around the world recommend 10% of calories coming from amino acids (protein) ya? ALL fruits and ALL vegetables have ALL essential amino acids ya (google it) ? a diet like mine is composed of just fruit and veg. i've done IM and several half IM's on JUST FRUIT!
"protein protein protein" hehe
how about enzymes, antioxidants, phytonutrients, living water, all vitamins all minerals, delicious taste?
Watch out for snakes :)
Kuba1550 1 day ago
Mi amor!
romelagz 4 months ago
You're my favourite female athlete ! Very inspirational...
How come you're no longer a vegetarian? How does eating carcass improve your performance and recovery?
trevfrank 11 months ago
@trevfrank its called protein
alpinestar1114 2 months ago
@alpinestar1114 please reply to this: protein=amino acids yes? sport scientists around the world recommend 10% of calories coming from amino acids (protein) ya? ALL fruits and ALL vegetables have ALL essential amino acids ya (google it) ? a diet like mine is composed of just fruit and veg. i've done IM and several half IM's on JUST FRUIT!
"protein protein protein" hehe
how about enzymes, antioxidants, phytonutrients, living water, all vitamins all minerals, delicious taste?
trevfrank 1 month ago
You're my favourite female athlete ! Very inspirational...
How come you're no longer a vegetarian?
trevfrank 11 months ago