Something doesn't seem right here... The obesity rate in France is below 10% because they have smaller portions and healthy food, and they exercise...
The obesity rate in Norway is below 10%, and we snack between meals, we eat chips and junk food and drink soda. The traditional Norwegian meals are usually served in large portions. So why are Norwegians not more obese?
I too have noticed that in some countries around the world, people have very little problems with being overweight without dieting or excessive exercise. I think Australia, UK and USA could learn much about eating habits and daily movement from France and other countries. I noticed in Iran people eat very fresh food, always full-fat milk, lots of oil, etc but most people are very slim! I think there must be a sensible way of maintaining weight naturally without diets. Let's learn it!
Something doesn't seem right here... The obesity rate in France is below 10% because they have smaller portions and healthy food, and they exercise...
The obesity rate in Norway is below 10%, and we snack between meals, we eat chips and junk food and drink soda. The traditional Norwegian meals are usually served in large portions. So why are Norwegians not more obese?
ThSkBj 3 years ago
I too have noticed that in some countries around the world, people have very little problems with being overweight without dieting or excessive exercise. I think Australia, UK and USA could learn much about eating habits and daily movement from France and other countries. I noticed in Iran people eat very fresh food, always full-fat milk, lots of oil, etc but most people are very slim! I think there must be a sensible way of maintaining weight naturally without diets. Let's learn it!
woodenperson 3 years ago