Ab Excerise - Rocky IV Style - Advanced

[KevinLG2001]

if you concentrate on the form it will come

[humboldtnc]

That's amazing! Have you put on a tremendous amount of muscle since your earlier vids??

[JordySwims]

Thanks - Yea, right now I weigh 170 which is about 8-10 lbs more than my previous swim videos. I'm in the process of posting another video now, check it out soon!