The Feel Better Right Now Shoulder Exercise Combo

[rodrigoraulsuarez]

Seems to be great.

[SFO14]

very nice, I like!

[xplr64]

Thanks for all the great videos you have shared! Great information from a great teacher. I have major shoulder pain that keeps me from lifting as much as I used to. These exercises are helping me get back some of the ability I once had. Thanks again!

[Blackiebluewings]

very well done. will use.

[jasveenpal]

great stuff  smitty

[markoer]

Absolutely awesome! I tried it and I am using it now almost every time. It really fits nicely in my training and was very easy to integrate in.

[StrongmanFrank]

Another great video Smitty! I've been using your 2 minute shoulder warm-up for about 6 months now and my shoulders feel great! I may add some of these too! Thank you!

[thesilencer23]

this is great. thanks

[simplesimonds]

Just did the chest / shoulder stretch in my office.  Excellent movement! Thanks.

[getinthecarbitch]

You are the men smitty!

[rarebreed34]

great stuff!!

[ce1tzu]

Keep it up.

[bigtonutz]

best info on the web 10 stars!!

[BigErnie00]

Hi Smitty, I really like the shoulder warm-up/stretch. Not seen that one before and as I have a few issues with tight chest I will be implementing that one tout suite!

[bcpower66]

This vid is gold Smitty. Your other rehab vids got me benching big again, and this is a perfect warmup to keep things happy.

[ranmao]

excellent vid!

[DeltaBluesClassics]

Thanks for the tips. After 20+ years of injury-free benching, I've recently started to have some issues with my shoulders. I've been looking for better methods to warm-up and avoid injuries. These exercises look like they'll be a big help.