SERIOUSLY,I WITHOUT THIS I'LL JUST TAKE A STEEL CONSTRUCTION POLE AND WHAM-SMACK IT'S FACE TILL IT HIT THE GROUND THEN I'LL WEAR A BRICK-FILLED SHOE AND KICK ITS VITAL HUMAN PART SO FUCKING HARD LIKE I EVER IN MY LIFE EVERR AND THEN I'LL GIVE MY TRILLION-YEARS-OF-PAIN-KNUCKLE-DUST PPUUNCH INTO ITS PIGGER FACE AND BITE OFF ITS FLESH OF ITS FACE AND I'LL THROW IT UNDER A 200 POUND TANK CRUSHING IT LEG WHILE I PUT ITS INTESTINE OUT AND TIE IT AT A F1 RACING CAR AND OFF IT GOES AND I'LL BOIL HER
I HAVE A SISTER THAT IS A DOUCHE,I SEE HER AS OUTCAST NOT EVEN HUMAN,SHE IS FUCKFAG-MOUTH,COMING BACK HOME AND SHOUTING AND RANTING LOUDLY ABOUT HER ENCOUNTER ALL THE TIME,WAIT,I WONT EVEN CALL HER "HER" ITS IT! IT IS A FUCKING STUBBORN SHITHEAD,IT ALWAYS DO THINGS WHICH I TOLD IT NOT TO AND NO MATTER HOW REASONABLE YOU ARE IT IS STUBBORN TO IGNORE YOU,SOMETIME I USE IT'S COMPUTER AND WHEN IT LAG,IT ACCUSE ME WITHOUT EVIDENCE,IT IS FAT AND SHE EAT ALL THE TIME,IT IS A GREEDY PIG WHO RANTS SHIT
Anger management, another bullshit term created to shut people up and force them to be complacent with the volume of shit that's being shoveled into their mouths.
The fact that anyone who gets overwhelmed by anger has visited this page shows you want to do something about it and for that you should be proud of yourself. Life can definitely be tough but try to focus and create good thoughts :- )
Every organism- humans, plants, animals and etc. come from the same exact original cell. The theory was pronounced by Charles Darwin and accepted as a scientific document later on. Meaning..you have same DNA with every living thing in this world. The concept of karma yet solves another piece of a puzzle. Wishing others well, you get well. Wishing others evil, you get evil. What one critics in others, those are his precise flaws..How one sees the world, that is exactly how one sees himself..
Politics and religion are the two things to get me upset. People can force their religious and/or political views on me and it's my decision on whether or not I want to be a part of a particular party or religion. Who are people to tell me how to live? Only God does and my parents also. People who behave this way are the reason why I explode.
this honestly doesn't help. the slightest most simplest things get me sooo unnaturally mad it's scares me. I do not understand it...if someone touches me with a wet hand, or even just breathes near my mouth, or if they forget what i tell them; these r examples of the simple stuff that make me furious the entire day....i NEED TO GET RID OF THIS
Stress does impact on ANGER. I use cd's, deep relaxation/ breathing and others , body and mind are relaxed and so I reduce my susceptibility to anger. I use the powerful CD's/ MP3’s and I am relaxed and calm – they are really a very powerful life enhancing tool, for self nurture and relaxation/ sleep , check them out, they work for me - Google Relaxationforme U-tube yourbraintraining.
Anger can make you feel powerful, and it can be appealing, because you feel you are "right", and someone else is "wrong", but buying into anger, doesn't lead to a peaceful mind, I would rather be happy than "right", as it is my perception.
Who is this whack job? This kind of mental is exactly the kind of person that is so annoying to everyone around her - but she always wonders why. Lighten up honey. It's a comedy. It's a movie. Now either eat something or go to the anorexia self-help videos and leave me alone!
my problem isint getting so mad i hurt some 1 or break things no im a person you will NEVER see gget angry or hear get angery but i have been angry for the past 4 years soooo kinda sick of it and want it gone
I think it's an addictive emotion to want to see things break and hear something shatter. Adrenaline junkie I guess. I get so mad sometimes that I am not aware or sure why I got so mad about something stupid and small. It's like I just like being in that state of destruction and powerful impunity. Immune to giving a shit, for once. It's truly a destructively, addictive emotion that I have never controlled and wish I knew another outlet for it.
i just hate stupid people. haha. and i hate when ppl cant accept people.like they will pick out every little thing about you, and its just like fuck off you know?
HELL NO. ANGER IS USED IN SURVIVING. IF WE DIDNT USE OUR ANGER AT TIMES WE would be dead!
let the anger out! as long as it is not for just any reason make sure it is a good reason. and if you can state your point of view.dont follow these steps. they are LAME. punch something. just dont hurt anyone.
SERIUsly these steps suck. anger is natural. i throw stuff...just dont hurt anyone and your fine. were all different. i think it has tto do with survival and how we thing and blood levels too.
listening to a newswoman speak increases my anger... Its a very patronizing, insulting tone... this video was not helpful at alll, im going to go butcher a human being...
i couldnt control my anger, its , sometimes ruining me, especially when i was hitting puberty , hormons are rushing in , even a shitty matter can turn ugly. now im 22 and its hard to control my anger, but its better , compare when i was 16-17, i have a friend, he wanted to tease me, so he changed my computer password, i was in a rush that day, i went home , turn my pc and i couldnt access it, hes started to laugh , then i know it was him, and i SIMPLY gave him a punch, wtf is going on with me?!
Yeah I can´t control it either. It´s like I suddenly become green and my muscles grow. J/K :P
I train some boxing, karate and MMA but I never hit people when I don´t train. When I´m tired I do get pretty mad and mostly when I´m with my dad and I regret it after that I was so mad. I´m usually pretty calm.
@highmover88 You were right,nothing is wrong do not blame yourself,that friend of yours maybe just playing but sometimes a good-old punch can teach your bestfriend a lesson not to lock people's computer when they are in a 'fuuuuck god and the world' rush so that you get justice,your friend learn sometime or else if he do the same to other next time he could had flew out of the world.
It may sound pretty retarded but I just get angry whenever stuff dosent happen the way I would like, I know it's never gonna be like that but I just can't control it. On top of my BFF is being gay just because I can't control it, and he's getting to be pretty annoying now, on top of I also (HATE) my life so much to where I just wanna shoot myself. and my parents are like having marrige problems, and always fight. anyone know if I can get any help?
@XxXNick1925XxX One solution:asia is shit,trust me,go and live in france,paris.A beautiful and peaceful pleace no douchebags i swear not like those in singapore the asia shit the people's attitude of asia is shit asia is pure shit and a fuckhole even i hate myself because im asian i hate myself you should go to europe it is an escape from asia the fuckhole
today i punched my brother in the face and made him bleed just because i wanted to play call of duty and he was refusing to give me the charged batteries.. i got grounded and i immediately felt like an ass hole. it was stupid, selfish, and very immature. i think i need to try something out to control myself.
hahaha i do that to not to my older brother but to my lil he was in my room playing nazis and i just got home so i said get off fagit and pullin sum bull like i jus got on and he had been home for like 3 hours so i tried to be nice but he was makin me so madd so i reared back and punched him straight across the face and i swear he went flyling off my bed and hit the wall and he started ballin my mom came in saw blood called my dad soon he got home i got beat the shit out of
Well at least i laughed at the part where says"Don't hurt anyone". Luckily that's the only control i have. No never lay your scum bag hands on someone just because your angry. Me pounding my guitars into dust over my computer is even better then that. Lol.
It sounds stupid really but my God my little sister is such a pain in the butt I love her but she needs to stop being a spoiled brat I need to get into an Anger Management Program.
It sounds childish but I swear to God she likes to get me upset for some reason. That's when me and her started arguin and I was telling her that she's going to make me loose my time because I need to get to work I just wanted to take a shower but she refuses to move until she's done brushing her teeth there's two bathrooms for christ sakes she could've used the other one in the hallway while I was taking a shower. That's when we started arguing.
We have two bathrooms in our house one in my mother's room one in the hallway my little sister was taking a shower in my mother's bathroom and I told her after she finishes is my turn. She told me she needs to brush her teeth first and it was getting late I ask her if she could please bruh her teeth to the other bathroom in the hallway and typical little sister she said no she prefers to do it in my mother's bathroom.
i know how it feels when people are like that... my 26 year old brother does that all the time and it annoys us all. dont know what happen to him but we are 4 siblings and only him been acting that way. acting like a 4 year old bratty boy everytime he gets mad. and it really upsets me... :sigh: he hurts and shout a lot his wife and his kids too. in the morning and everytime we dine he scream so loud everytime his 2 kids did something wrong.
Anger Management is complety worthless and stupid and it doesn't give you good advice.
francisjairam 1 month ago
Comment removed
4me2bhppy 2 months ago
SERIOUSLY,I WITHOUT THIS I'LL JUST TAKE A STEEL CONSTRUCTION POLE AND WHAM-SMACK IT'S FACE TILL IT HIT THE GROUND THEN I'LL WEAR A BRICK-FILLED SHOE AND KICK ITS VITAL HUMAN PART SO FUCKING HARD LIKE I EVER IN MY LIFE EVERR AND THEN I'LL GIVE MY TRILLION-YEARS-OF-PAIN-KNUCKLE-DUST PPUUNCH INTO ITS PIGGER FACE AND BITE OFF ITS FLESH OF ITS FACE AND I'LL THROW IT UNDER A 200 POUND TANK CRUSHING IT LEG WHILE I PUT ITS INTESTINE OUT AND TIE IT AT A F1 RACING CAR AND OFF IT GOES AND I'LL BOIL HER
Asrvn147014x 2 months ago
I HAVE A SISTER THAT IS A DOUCHE,I SEE HER AS OUTCAST NOT EVEN HUMAN,SHE IS FUCKFAG-MOUTH,COMING BACK HOME AND SHOUTING AND RANTING LOUDLY ABOUT HER ENCOUNTER ALL THE TIME,WAIT,I WONT EVEN CALL HER "HER" ITS IT! IT IS A FUCKING STUBBORN SHITHEAD,IT ALWAYS DO THINGS WHICH I TOLD IT NOT TO AND NO MATTER HOW REASONABLE YOU ARE IT IS STUBBORN TO IGNORE YOU,SOMETIME I USE IT'S COMPUTER AND WHEN IT LAG,IT ACCUSE ME WITHOUT EVIDENCE,IT IS FAT AND SHE EAT ALL THE TIME,IT IS A GREEDY PIG WHO RANTS SHIT
Asrvn147014x 2 months ago
what if noone wants us... women are attracted to faggots or steroid spunk bubbles? then were gonna be angry all the time
ARDUNNO 3 months ago
am i the only 1 who thinks this chick is hot?
rogertupac187 4 months ago
@rogertupac187 no I think shes hot too
enjoyitbro 2 months ago
This has been flagged as spam show
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RosalieStreet 4 months ago
Anger management, another bullshit term created to shut people up and force them to be complacent with the volume of shit that's being shoveled into their mouths.
batmanpronz 5 months ago
thegoodteacher(dot)com
valoo777 5 months ago
corrrrrrrrrrrr when i see you i dont get angry but very horny
lorns8 6 months ago
I dig my long finger nails in my skin and see blood start to bubble out. Most times I start to scratch at myself until my anger goes away.
dream0clouds 6 months ago
Didnt work for crap i hate fake shit like this it just mad me more mad
MrChristianarce 7 months ago
wuuu saaaa wuuu saaaa wuuu saaaa
kingmobz 7 months ago
Wow this is not going to help you dont know what anger is just saying crap to a camera and saying it will be fine it will just make it worst
stone655 7 months ago
The fact that anyone who gets overwhelmed by anger has visited this page shows you want to do something about it and for that you should be proud of yourself. Life can definitely be tough but try to focus and create good thoughts :- )
monkeyboy85 7 months ago
Well, stupidity of some quotes for not trying hard enough!!!!!!!!!!
JOE126ful 10 months ago
This has been flagged as spam show
Every organism- humans, plants, animals and etc. come from the same exact original cell. The theory was pronounced by Charles Darwin and accepted as a scientific document later on. Meaning..you have same DNA with every living thing in this world. The concept of karma yet solves another piece of a puzzle. Wishing others well, you get well. Wishing others evil, you get evil. What one critics in others, those are his precise flaws..How one sees the world, that is exactly how one sees himself..
RUSSKAYAG 1 year ago
I punch holes in my wall constantly.
MetalBassjunkie420 1 year ago
This has been flagged as spam show
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KmnjhuPolkiuy 1 year ago
Politics and religion are the two things to get me upset. People can force their religious and/or political views on me and it's my decision on whether or not I want to be a part of a particular party or religion. Who are people to tell me how to live? Only God does and my parents also. People who behave this way are the reason why I explode.
dreidwaxhaw 1 year ago
this will be very helpful against my brother
Joshua13241557 1 year ago
this honestly doesn't help. the slightest most simplest things get me sooo unnaturally mad it's scares me. I do not understand it...if someone touches me with a wet hand, or even just breathes near my mouth, or if they forget what i tell them; these r examples of the simple stuff that make me furious the entire day....i NEED TO GET RID OF THIS
laprescot 1 year ago
I really ipreciate this video alot every time i cant do something i cant stop being angry and this really helped me alot
reckless15678 1 year ago
Stress does impact on ANGER. I use cd's, deep relaxation/ breathing and others , body and mind are relaxed and so I reduce my susceptibility to anger. I use the powerful CD's/ MP3’s and I am relaxed and calm – they are really a very powerful life enhancing tool, for self nurture and relaxation/ sleep , check them out, they work for me - Google Relaxationforme U-tube yourbraintraining.
EvettBrown 1 year ago
Anger can make you feel powerful, and it can be appealing, because you feel you are "right", and someone else is "wrong", but buying into anger, doesn't lead to a peaceful mind, I would rather be happy than "right", as it is my perception.
MrMatthew554 1 year ago
Who is this whack job? This kind of mental is exactly the kind of person that is so annoying to everyone around her - but she always wonders why. Lighten up honey. It's a comedy. It's a movie. Now either eat something or go to the anorexia self-help videos and leave me alone!
davidsanft 1 year ago
my problem isint getting so mad i hurt some 1 or break things no im a person you will NEVER see gget angry or hear get angery but i have been angry for the past 4 years soooo kinda sick of it and want it gone
bigfish4747 1 year ago
In North America, anger manages you.
tomazzin 1 year ago 7
I think it's an addictive emotion to want to see things break and hear something shatter. Adrenaline junkie I guess. I get so mad sometimes that I am not aware or sure why I got so mad about something stupid and small. It's like I just like being in that state of destruction and powerful impunity. Immune to giving a shit, for once. It's truly a destructively, addictive emotion that I have never controlled and wish I knew another outlet for it.
DarkWolfen 1 year ago
Wrong - don't breath deeply!
Breath lightly and shallowly.
Breathing deeply will cause your body to produce the chemicals associated with fear - breathing shallowly will help eliminate these toxins.
jagara1 1 year ago
This is an OK video but i still gonna get mad no matter what!
TahjaniqueJct 1 year ago
i do not wanna hit smth, i wanna f... this nice blonde girl!
TopMRide 1 year ago
i just hate stupid people. haha. and i hate when ppl cant accept people.like they will pick out every little thing about you, and its just like fuck off you know?
littleflowwer 1 year ago
HELL NO. ANGER IS USED IN SURVIVING. IF WE DIDNT USE OUR ANGER AT TIMES WE would be dead!
let the anger out! as long as it is not for just any reason make sure it is a good reason. and if you can state your point of view.dont follow these steps. they are LAME. punch something. just dont hurt anyone.
littleflowwer 1 year ago
she just pissed me off some more, doesnt help!!!! ahhhhh!!!!!!!!!!!!! jk
yeaboy408 1 year ago
@yeaboy408
SERIUsly these steps suck. anger is natural. i throw stuff...just dont hurt anyone and your fine. were all different. i think it has tto do with survival and how we thing and blood levels too.
littleflowwer 1 year ago
listening to a newswoman speak increases my anger... Its a very patronizing, insulting tone... this video was not helpful at alll, im going to go butcher a human being...
Casper3701 1 year ago
i just totally lost it at my best friend because she is invited someone i hate to a weekend trip.......
spencerkicksass 1 year ago
@spencerkicksass
thats lame.
put some sleeping meds in there cup so they aren't even "there" on the trip. haha jk. dont do that
littleflowwer 1 year ago
i couldnt control my anger, its , sometimes ruining me, especially when i was hitting puberty , hormons are rushing in , even a shitty matter can turn ugly. now im 22 and its hard to control my anger, but its better , compare when i was 16-17, i have a friend, he wanted to tease me, so he changed my computer password, i was in a rush that day, i went home , turn my pc and i couldnt access it, hes started to laugh , then i know it was him, and i SIMPLY gave him a punch, wtf is going on with me?!
highmover88 1 year ago
learn about Islam highmover88
ezuan88 1 year ago
Yeah I can´t control it either. It´s like I suddenly become green and my muscles grow. J/K :P
I train some boxing, karate and MMA but I never hit people when I don´t train. When I´m tired I do get pretty mad and mostly when I´m with my dad and I regret it after that I was so mad. I´m usually pretty calm.
83Mysterio 1 year ago
@highmover88 You were right,nothing is wrong do not blame yourself,that friend of yours maybe just playing but sometimes a good-old punch can teach your bestfriend a lesson not to lock people's computer when they are in a 'fuuuuck god and the world' rush so that you get justice,your friend learn sometime or else if he do the same to other next time he could had flew out of the world.
Asrvn147014x 2 months ago
It may sound pretty retarded but I just get angry whenever stuff dosent happen the way I would like, I know it's never gonna be like that but I just can't control it. On top of my BFF is being gay just because I can't control it, and he's getting to be pretty annoying now, on top of I also (HATE) my life so much to where I just wanna shoot myself. and my parents are like having marrige problems, and always fight. anyone know if I can get any help?
XxXNick1925XxX 1 year ago
@XxXNick1925XxX One solution:asia is shit,trust me,go and live in france,paris.A beautiful and peaceful pleace no douchebags i swear not like those in singapore the asia shit the people's attitude of asia is shit asia is pure shit and a fuckhole even i hate myself because im asian i hate myself you should go to europe it is an escape from asia the fuckhole
Asrvn147014x 2 months ago
today i punched my brother in the face and made him bleed just because i wanted to play call of duty and he was refusing to give me the charged batteries.. i got grounded and i immediately felt like an ass hole. it was stupid, selfish, and very immature. i think i need to try something out to control myself.
joedirtrulz10 1 year ago
hahaha i do that to not to my older brother but to my lil he was in my room playing nazis and i just got home so i said get off fagit and pullin sum bull like i jus got on and he had been home for like 3 hours so i tried to be nice but he was makin me so madd so i reared back and punched him straight across the face and i swear he went flyling off my bed and hit the wall and he started ballin my mom came in saw blood called my dad soon he got home i got beat the shit out of
xXxTBxXx101 1 year ago
i get so fuckin mad when my mom turns off my xbox 360 when i right in the middle of a match i go like freakin hulk
xXxTBxXx101 1 year ago
Well at least i laughed at the part where says"Don't hurt anyone". Luckily that's the only control i have. No never lay your scum bag hands on someone just because your angry. Me pounding my guitars into dust over my computer is even better then that. Lol.
TheUnbiasedGamer 1 year ago
I come here to manage my anger, just to get more angry at the blah blah blah.....
anisbank 1 year ago
It sounds stupid really but my God my little sister is such a pain in the butt I love her but she needs to stop being a spoiled brat I need to get into an Anger Management Program.
littlenini09 2 years ago
It sounds childish but I swear to God she likes to get me upset for some reason. That's when me and her started arguin and I was telling her that she's going to make me loose my time because I need to get to work I just wanted to take a shower but she refuses to move until she's done brushing her teeth there's two bathrooms for christ sakes she could've used the other one in the hallway while I was taking a shower. That's when we started arguing.
littlenini09 2 years ago
We have two bathrooms in our house one in my mother's room one in the hallway my little sister was taking a shower in my mother's bathroom and I told her after she finishes is my turn. She told me she needs to brush her teeth first and it was getting late I ask her if she could please bruh her teeth to the other bathroom in the hallway and typical little sister she said no she prefers to do it in my mother's bathroom.
littlenini09 2 years ago
i know how it feels when people are like that... my 26 year old brother does that all the time and it annoys us all. dont know what happen to him but we are 4 siblings and only him been acting that way. acting like a 4 year old bratty boy everytime he gets mad. and it really upsets me... :sigh: he hurts and shout a lot his wife and his kids too. in the morning and everytime we dine he scream so loud everytime his 2 kids did something wrong.
88witchblade 2 years ago
My g-friend trys to stop ppl in traffic who cuts her off then trys to fight them. Is that normal?
williamleas 2 years ago
can i see you at icu, she's sum hot stuff lol
sinchamp 2 years ago
belv m these dont work ive been in angermanegement for 4 years and so far its a load of bolacks
kaiithomas1 2 years ago
yeah but when im so pissed off i cant do half of his, i just HAVE TO hot something or somone
luckynumber6 2 years ago
@luckynumber6 you're like me,really
Asrvn147014x 2 months ago
I dont want to do any of those things.
mikesbodypolitic 2 years ago
I think anger is justifiable when you or someone you know is being wronged in some way.
I just hate being angry when there is no way I can remedy the situation that triggers angry feelings.
almondtealeaf2 2 years ago
ya ya bla bla
slow exercise bulls*** , if I don't do some push ups or punches,,,
UraganOtEnergiya 2 years ago
iv still got frof in my mouth
b18k4705 2 years ago
fuck this shit.. it didnt help me.. im still pissed off..
11Will1 2 years ago
You all can kiss my ass.I hate you bastards
IIOWNEDII 2 years ago
i'm going to try these.. everytime I get upset I just start crying and stay depressed for a while
Shiagirl36 2 years ago
I hope this tips will help!
icyouhealth 2 years ago
wooose
b18k4705 2 years ago
if I don't lift weights when I am angry I try to hurt someone badly
OLDYOUTH 2 years ago 13
@OLDYOUTH lol so true with me to
HeaReaD 8 months ago
@OLDYOUTH Stop taking anabolica or enlarge your penis.
DaZeDmerlin 8 months ago
ceck out anger management!
Marissia09 2 years ago