This video really shows in real-time how stress affects your heart rate and how software can help you to destress effectively... in a fun way. I deepened my understanding of how a breathing pacer can really even out your heart rate changes and create conscious calm.
This video really shows in real-time how stress affects your heart rate and how software can help you to destress effectively... in a fun way. I deepened my understanding of how a breathing pacer can really even out your heart rate changes and create conscious calm.
videohogs 1 year ago