The way she is performing the stretch will hurt her knee joint.
To bring the foot up her butt is putting too much pressure on the joint itself. The quads should be stretched with a larger knee (popliteal) angle and do a modified Psoas (hip flexor) stretch to elogate the rectus femoris (longest and deepest quad muscle) without potentially hurting the knee.
Technique is critical when people are looking for information. This technique is not correct.
Forget what the model looks like.
The way she is performing the stretch will hurt her knee joint.
To bring the foot up her butt is putting too much pressure on the joint itself. The quads should be stretched with a larger knee (popliteal) angle and do a modified Psoas (hip flexor) stretch to elogate the rectus femoris (longest and deepest quad muscle) without potentially hurting the knee.
Technique is critical when people are looking for information. This technique is not correct.
0tto9 1 month ago
@0tto9 Do you have a video or link about what quad stretches you suggest?
DemonKingMMA 2 weeks ago
Get someone less smokin' hot to do the vids so that I can pay attention goddamnit!
TheGuyCalledCarl 3 months ago
I would have bought this had the spelling on "Quadriceps" had been correct :)
mauherrador 3 months ago
i just exploded all over my screen and keyboard. thx for not warning me about that hot ass.
outOFthePITT 4 months ago
Yummy ! Thanks so much !!
sneezie22 4 months ago
Bitch's hot
bambarby 5 months ago
I went from watching videos regarding an injury I have to just watching videos of this girl stretching... sometimes it's hard being male..
riz44 6 months ago 6
I am engorged
Wdominguez20111 6 months ago
I'd stretch her.
Caeis 6 months ago
@0:12
Nipple, HER left side, u have to have sharp eyes for this, i promise you it's there though
SaM52461 9 months ago
this is like trying to hear a lecture with a loud pop song playing. how are you supposed to pay attention
needlearmor 10 months ago 2
She´s very nice! High five!
MagnumIsNl 10 months ago 2
id like to stretch her :P
herbalt2007 1 year ago
So wanna fuck her :P
hopelakey2 1 year ago
This has been flagged as spam show
would love to stretch out her pussy lips with my cock
CORNP00 1 year ago
ummm hotness
sleepewolfe2060 1 year ago
this one got me
getchizzled 1 year ago
she makes me wanna watch the other bs videos about things I already know. snap she sexyy
socom2masta9 1 year ago
Good technique. And hot babe, please call me!
yuewenb 2 years ago
i wanna stretch her quadraceps too
thedearlybeloved 2 years ago
it's spelled quadricep but i'll let it slide cause she's pretty hott
MikeSchiemerCPT 2 years ago
there are much better chicks on youtube.. but she'll do for now!!!
djfunkychicken 2 years ago
i to jizzed in my pants.
she is so hot.
yousawthis 2 years ago
cockteaser
Jakhe734 2 years ago 4
enchantress!
funk192 2 years ago
i watched this video and i jizzed in my pants
MIXMASTAPWN 2 years ago 3
I also jizzed in you pants whilst watching this video.
Rumsfeltcher 2 years ago 3
not surprised it takes a decent amount to get me to jizz in my pants this is over kill
MIXMASTAPWN 2 years ago
omfg she is HOT - unbelievable beauty
SayingNo 2 years ago 8
i've streched my dick watching this
Djebulba 2 years ago 59
And what about her face? Beautiful...oh, the stretch is good too
sirgerry 2 years ago
Oh man she's so fine. Her legs and ass are brilliant, and that goddamn rack she's packin' is enough to finish me off by just looking at them.
lolwut237 3 years ago 5
omfg dude i know!!!
MIXMASTAPWN 2 years ago
great demonstration. she also has a great figure. i love it. they need more woman to be in that great shape. a lot of kudos for you beautiful.
Frogmen1923 3 years ago 5
WOW... SHe is orgasmically HOT!!!
swinging650 3 years ago 28
This has been flagged as spam show
id fuck this bitch
2Pac515 3 years ago 5
Great video!
viewer2006July 3 years ago