Ninja Secrets Of Flexibility - Lower Body

[Lukash636]

This is a ninja secret? Cool lols I figured part of this out myself when I was squatting to pick up stuff from the low shelves at the supermarket lol it does increase flexibility

[MrStover24]

the best dougie ever

[Iightbreaker]

Ahh grapplers toolbox not ninja fail look it up scott sonnon  tacfit founder

[TheEidolon7]

More Ninja need to focus on these things. Great video. To a commenter below: The culture is Ninjutsu, or Ninpo and it transcends race, thankfully.

[Jabberstocky]

anyone know what shoes he is wearing?

[ShapeshifterGuys]

@Jabberstocky they're the ultimate grappling shoe sold by rmax international. i think they're called something else now. tacfit booties? not sure if they're still marketing them but as of a couple years ago they were excellent quality.

[ANGELSGYMSINGH]

very helpful... thanks

[kingdomhearts3bbs]

wtf are white europians dominating japanese art????

[BandakaKush]

@kingdomhearts3bbs Don't be butt hurt that the art of Ninjutsu has spread all over the world, it is what it is. The color of your skin has nothing to do with being a martial artist.

[JustElijah]

If this is about flexibility, why isn't there a stretch? I've just done this for a little while and realised it does nothing for my flexibility; although it just puts painful pressure on my legs, since I don't have a soft floor to try it on :P

[saddop69]

nkj