@cjc2081a get some footage. if thats true that amazing and that kid(or kids) should be weightlifting competitively. And what the hell kinda high school drug tests for peds just for the hell of it?
@superDman92 yeah that's why our football team drug tests us for ped's and we are not even supposed to take creatine. So you have nothing to say to me.
@MrAssassinful lol Walter is the biggest fail ever it's bad enough when people spell your wrongly, but to correct someone who spelled it properly is priceless.
@ediot6969 lmfao see i laughed at the joke cuz its funn(even tho im not blk)and only ah racist person would be offended by it. like this fuckniqqa "fir3fly798"
@fir3fly798... white is strong? nah what it is is that white ppl have money to go to ah gym , and gyms at home. the rest of us have jobs, maybe when youre daddys money runs out you'l get one. and im not black but i do think blk ppl are stronger more or less at least they are more adaptes for survivel, dnt believe me? go outside in the sun, WITHOUT SUNBLOCK in ah couple hrs yo pale face is finna redd as fuck and in ah yr you'll have skin cancer =) . hitler's dead and youre bottom of the foodchain
@99Macabre are you trolling? Because that shit made absolutly no sence. A black person has black skin, because his genes has adapted to where he lives, AFRICA. White people have white skin, because our genes have adapted to where we live, EUROPE, its not 20 + degrees everyday. Idiot.
@fir3fly798 ummm. No didn't know that. C'mon use it was a joke. I have actually spent some time at westside barbell to bring up my lifts. Go to the store and buy urself a big glass of humor!!!
You must be a freakin' genius when it comes to Bodybuilding? I mean, I don't think it has even been a full year yet since your last competition, and look how much you have progressed during your Off-Season? My hat goes off to you, sir.
@ediot6969 You know the strong men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
@DiversePersona Lol at blacks dominate all sports. Basketball and sprinting is only two sports. And what the hell are you talking about "blacks are into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
@Fir3fly798 Lol at blacks dominate all sports. Basketball and sprinting are only two sports. And what the hell are you talking about "blacks are not into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
@DiversePersona Lol at blacks dominate all sports. Basketball and sprinting are only two sports. And what the hell are you talking about "blacks are not into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
U guys crack me up. Of course when u do 8 to 12 rep range u are mostly stimulating hypertrophy but if u are going o failure and u should then u are going to get stronger. It's just not as fast as when u go 6 to 1 rep sets. Same with those rep ranges u will build some muscle but it won't be to the extent of sets of 7to 12. Get it pass it on.
@barthelfitness Hey J.R. I ordered unleashed last wednesday and never got a confirmation email that it shipped. do you send emails for shipping or no?
You guys are idiots you think he did this to build muscle???? He ass going up is not that serious, he lifted that weight because maybe he one day set himself a goal to lift that so stop being dicks and saying lifting you ass doesn't make it a lift
bench press large amount of weight, get pumped up, walk around like you the man. never fails. i think everyone does this even if they dont mean to. its awesome.
I want to get my bodyfat below 10 before I start back bulking so far it won't go lower than 12 before I start slacking off on my diet or cardio shit is so depressing man :(
@LibertyThePK dont know how more legit you get then bringing the weight down and pushing it back up - this is me bench pressing - not me in a powerlifting weight - all I want to do is get the weight from point a to point b :)
@AdR1aN43 My brother was doing more when he was 21 and he was not a power lifting but lifting for football and he was at his peak. So it is a good number but not a power lifting number.
@AdR1aN43 I am sure you build some strength even doing 8-12 reps and im sure he does some power movements since lots of body builders do i think. Does he ever say he doesn't do reps for power or strength?
@LifeFitness420 i duno im just judging from his vids that iv seen. they never really train for strength altho they do max out every few months i think. ya u do gain strength from8 to 12 but jr gained heaps of size and strength since his contest last year
@barthelfitness I compete in powerlifting. And some people never have the ass in the bench. So even if it was a competition. It would be a legit lift!
@barthelfitness how about when doing shoulder press with dumbbells? cause when i do them, my back isn't straight against the seat, it arches lol is that also legit?
@barthelfitness I think in competition if your butt comes off the bench, it's invalid. But nonetheless, moving almost 400 pounds on a bench press is impressive no matter how you slice it.
oh shit there's johnny knoxville in the background!
MrTurnbull111 2 days ago
man bolt that rack down
alfarion1 1 week ago
@cjc2081a get some footage. if thats true that amazing and that kid(or kids) should be weightlifting competitively. And what the hell kinda high school drug tests for peds just for the hell of it?
mmack9 1 week ago in playlist Uploaded videos
@superDman92 yeah that's why our football team drug tests us for ped's and we are not even supposed to take creatine. So you have nothing to say to me.
cjc2081a 1 week ago
@cjc2081a theres kids in my school too that say they do 300+, but ive lifted with them they are all liars
kvnd7331 1 week ago
@kvnd7331 high school kids use prohormones like crazy so some do
BSNCaliKID 5 days ago
Their is kids in 11th grade at my school benching 400 pounds completely natural
cjc2081a 2 weeks ago
@cjc2081a You mean you're that one kid who is mentally retarded/gullible and believes everything they say
SuperDman92 2 weeks ago
@cjc2081a Don't you mean 1st grade? Cause your spelling is about at that level.
MrAssassinful 1 week ago in playlist Uploaded videos
@MrAssassinful because* you're*
walterarama 1 week ago
@walterarama No, it's actually "your". Good try though !
MrAssassinful 1 week ago
@MrAssassinful lol Walter is the biggest fail ever it's bad enough when people spell your wrongly, but to correct someone who spelled it properly is priceless.
rctriplefresh5 1 week ago
@rctriplefresh5 you probably checked over your spelling to make sure you didn't have any mistakes, hahaha u fail!
tapmasterflex 1 week ago
Please link me the test you're on. I really wanna know for personal use.
TheGrubb61 2 weeks ago
boiing....
Afroguitarman 2 weeks ago
Great lift man we are working towards that weight now!
VigFit 3 weeks ago
how did thread turn into a post about black folks??
cbnboy34 3 weeks ago
Nice lift! I'm working towards 300 bench currently. Check out my channel please!
MrJihad99 3 weeks ago
why does everybody wear those gay ass toe shoes?
mattfranzen9 1 month ago in playlist Uploaded videos
Your ass was up from the seat. Keep the ass down!
DiversePersona 1 month ago
very nice, strong bench. what are your maxes for squat, deadlift, standing press, and power clean?
hybridman 1 month ago in playlist Uploaded videos
that was a easy 385 no legs....good shit....
gtowndunker 1 month ago
lol after that the black dudes like "put on 45s"
laxlegend93 1 month ago
YYEAHH FUCK THOSE ROTATOR CUFFS UP
gekko101 1 month ago
jesus...nice man.
emann43 1 month ago
you got 4 plates in you already by the looks of it
odelicious100 1 month ago
finally someone who does it without a spotter that's helping him all the way
savestheday88 1 month ago
nice. it was so easy! congrats!
jonathankaitazoff 1 month ago
do a video about footballl man!!!!!!!!
MrBolding23 1 month ago
is that dr dre?!
sswgaming 1 month ago
keep hitting it hard
LuvRR1 1 month ago
@ediot6969 lmfao see i laughed at the joke cuz its funn(even tho im not blk)and only ah racist person would be offended by it. like this fuckniqqa "fir3fly798"
99Macabre 1 month ago
@fir3fly798... white is strong? nah what it is is that white ppl have money to go to ah gym , and gyms at home. the rest of us have jobs, maybe when youre daddys money runs out you'l get one. and im not black but i do think blk ppl are stronger more or less at least they are more adaptes for survivel, dnt believe me? go outside in the sun, WITHOUT SUNBLOCK in ah couple hrs yo pale face is finna redd as fuck and in ah yr you'll have skin cancer =) . hitler's dead and youre bottom of the foodchain
99Macabre 1 month ago
@99Macabre are you trolling? Because that shit made absolutly no sence. A black person has black skin, because his genes has adapted to where he lives, AFRICA. White people have white skin, because our genes have adapted to where we live, EUROPE, its not 20 + degrees everyday. Idiot.
Swuggi 1 month ago
@99Macabre You're fucking stupid.
SOGGRAB 1 month ago
@fir3fly798 ummm. No didn't know that. C'mon use it was a joke. I have actually spent some time at westside barbell to bring up my lifts. Go to the store and buy urself a big glass of humor!!!
ediot6969 1 month ago
a lot of lower back strength coming into play on your bench. I personally let my chest do all the work :)
DallasCowboys4life 1 month ago
I like that you did the weight. but try and keep your back on the bench.
BigMeetch123 1 month ago
@BigMeetch123 shut the fuck up
- John
Pain5155 1 month ago
@BigMeetch123 Post a video of you benching at least 150 pounds with your back on the bench then comment.
KidApp 4 weeks ago
@KidApp Allright
BigMeetch123 4 weeks ago
I mean, I have seen a lot of your old videos, and to see the progress you have made in less than a year, amazing.
rkofu1 1 month ago in playlist More videos from barthelfitness
You must be a freakin' genius when it comes to Bodybuilding? I mean, I don't think it has even been a full year yet since your last competition, and look how much you have progressed during your Off-Season? My hat goes off to you, sir.
rkofu1 1 month ago in playlist More videos from barthelfitness
u guys dont take lifting seriously lol
Josh23killzone54 1 month ago
no reason to be doing 1 rep max work, or strength work your a body builder
omreg123 1 month ago
You coulda hit 2 reps. You didn't even struggle
bernie81000 1 month ago
Black dudes like alright now let me get my 3sets of 10 in to finish my workout.
ediot6969 1 month ago 41
@ediot6969 You know the strong men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
Fir3fly798 1 month ago
@Fir3fly798
Well, Blacks dominate all sports.
DiversePersona 1 month ago
@DiversePersona swimming? not so
prefertoxic 1 month ago
@DiversePersona Lol at blacks dominate all sports. Basketball and sprinting is only two sports. And what the hell are you talking about "blacks are into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
Fir3fly798 4 weeks ago
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@Fir3fly798 Lol at blacks dominate all sports. Basketball and sprinting are only two sports. And what the hell are you talking about "blacks are not into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
Fir3fly798 1 second ago
Fir3fly798 4 weeks ago
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@DiversePersona Lol at blacks dominate all sports. Basketball and sprinting are only two sports. And what the hell are you talking about "blacks are not into weightlifting?" I can't tell if you are poorly misinformed, are biased towards black people and athletics, or just don't know any black people. Black people are into weight training just like any other race. You are an imbecile.
Fir3fly798 4 weeks ago
@Fir3fly798
Also, Blacks are not into weightlifting so if they were then they would dominate the entire competitions.
DiversePersona 1 month ago
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@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
Fir3fly798 1 month ago
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@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
Fir3fly798 1 month ago
This has been flagged as spam show
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
Fir3fly798 1 month ago
This has been flagged as spam show
@ediot6969 You know the strongest men in the world are of caucasion descent right? Look up strongman, powerlifters, Olympic weightlifters, the people who have won world strongest man (goes under strongman category), they are all WHITE dudes (over 90%). Sorry to burst your bubble but being black does not give you any strength advantage. As a matter of fact there is a differentiation in the concentration of types of fast twitch muscle fibers that are present in black people and white people.
Fir3fly798 1 month ago
@ediot6969, hes just doing a max bench you dip. Very nice weight JR.
JDogisPumppin 1 month ago
only 385? XD...GOOD shit jr
tune5k 1 month ago
that shit cray
TheBodybuilderbeast 1 month ago
yo be careful coz u can snap some shit up with that weight! RESPECT!
bpatryk69 1 month ago 35
@bpatryk69 Dude only if he drops it. Wich if the other guys are paying attention that will never happen.
tibiaroxxxx 1 month ago
@bpatryk69 please, just quit it with the whole twins motto. da shits gettin real old and you sound like a bitch too, respect
Backstabbinbasterd 1 month ago in playlist Uploaded videos
@bpatryk69 hodgetwins!!!
otf1985 1 week ago 2
@bpatryk69 twin muscle sucks
BSNCaliKID 5 days ago
nice man your a inspiration i remember that one video you put up a while back of you benching 95 and know its this wow.
alexwise41 1 month ago
U guys crack me up. Of course when u do 8 to 12 rep range u are mostly stimulating hypertrophy but if u are going o failure and u should then u are going to get stronger. It's just not as fast as when u go 6 to 1 rep sets. Same with those rep ranges u will build some muscle but it won't be to the extent of sets of 7to 12. Get it pass it on.
ediot6969 1 month ago
big dick status!!
lavelle260 1 month ago
Baws status!
getmulah619 1 month ago
@barthelfitness Hey J.R. I ordered unleashed last wednesday and never got a confirmation email that it shipped. do you send emails for shipping or no?
strongerthanU94 1 month ago
you'll get 405 in no time, strong lift brah
FLPatrick 1 month ago
@FLPatrick if u like fitness vlogs.come and subscribe to my new channel. u gon enjoy it.
PhysiquesOfGreatness 1 month ago
Sick!!!!
jjhollywood949 1 month ago
Niiiiiice PR! Clean form!!
MrJihad99 1 month ago
Jimmy Struthers, Tyrone Jackson, and what's-his-face circle jerked to this video.
Yankeefan78471 1 month ago
did you end up doing the 405?
TDOTsBESTMUSIC 1 month ago
you bawsin bro lets kill this prep!
blazersfan7 1 month ago
big JR looking more like a powerlifter than a bodybuilder
PwntsRocksU 1 month ago
How much did you "use to bench" if your bench used to suck?
schwadaddy81 1 month ago
nice great job there JR.. no need for help.. easy for ya.. hehe
lovejazzy805 1 month ago
who is this cool black dude over there ? new member of the muscle shore ?
Blackstaar29 1 month ago
who is that cool black dude over there ?
Blackstaar29 1 month ago
Man your brother has gotten bigger!
TheHumbleNinja 1 month ago
Great job bro, keep it going
your boy, Will
wmontano8 1 month ago
405 next? :P...and maybe u should do powerlifting, very strong JR..
davis5561 1 month ago in playlist Uploaded videos
LIGHT WEIGHT!!!!
tin244 1 month ago
Monster
ajdjdjjjjj 1 month ago
damn. your max is going up pretty fast. TELL US YOUR FUCKING SECRET MAN!!! IS IT THE DUMBBELLS? OR R U SECRETLY DOING HEAVY BENCH PRESSING?!?! =]
SmexyPC 1 month ago
Incredible man deff a beast
StarkzTurna 1 month ago
is that 385kg or 385 lbs
Liamcardtricks 1 month ago
@Liamcardtricks lol lbs. these r 175 kg
XiLuCasIIC 1 month ago
Wow! Great job dude! I wish I could bench that weight. Congratulations once again!
bpatryk69 1 month ago
Gettin stronger :)
youngharzard 1 month ago
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PhysiquesOfGreatness 1 month ago
whoo!
enikyne 1 month ago
props. who gives a shit about the form nazis. thats some serious weight
luvz2sploogeify 1 month ago
Well done JR
JoeIFBB 1 month ago
Nice but you gotta pause that shit not bounce it....LOL...Good shit though...
TheBigBigg 1 month ago
@TheBigBigg \: It doesn't look like he bounced it it just looks like he touched his chest.
JasonW7467 1 month ago
Way to go bro, I hope to get there one day!
OrangeHealthReviews 1 month ago
hahaha brian "NOTHING, what was that?!" aha and great damn accomplishment man, just the fact that your hitting PR's while cutting, good damn job.
TRANS4ORMFITNESS 1 month ago
nice :)
grand433 1 month ago
whos the nigga???? i didnt know Minnesota had black people in it
NRGPhuk 1 month ago
@NRGPhuk according to chris rock the only black people in minnesota are Prince and Kirby Pucket
cecilbdemented 1 month ago
@cecilbdemented Lol Its Only Prince And Adrian Peterson Now Kirby Puckett Died
Simplymatt937 1 month ago
@NRGPhuk lol, they don't. He probably flew in from California to give JR support.
TheMusclesmagee 1 month ago
You guys are idiots you think he did this to build muscle???? He ass going up is not that serious, he lifted that weight because maybe he one day set himself a goal to lift that so stop being dicks and saying lifting you ass doesn't make it a lift
underpartv 1 month ago
you are cool!
3550gol 1 month ago
nice weight man but seriously, the ass lift is not needed considering that went up pretty quick
triggs1234 1 month ago
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PhysiquesOfGreatness 1 month ago
Ur brother looks bigger and nick looks smaller. What ur brothers name again? I just know he the restarted one right? Down syndrome? Lol
medasco143 1 month ago
Ur ass went up so what. Wish I could do 350 with my ass up.
ediot6969 1 month ago
Awesome strength. Good size. Thanks for the motivation.
SquatsOats 1 month ago
Beast
BloodSweatTears1000 1 month ago
What the fuck do you do? How do you go up on weight in bench press so fast? I've been stuck at a "plateu" for 6 months now. Thanks!
DjNeGaTiV 1 month ago
You had that shit easy, you could have pushed more!
Izzetmaster 1 month ago
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PhysiquesOfGreatness 1 month ago
bench press large amount of weight, get pumped up, walk around like you the man. never fails. i think everyone does this even if they dont mean to. its awesome.
footballkiller33 1 month ago
You don't bench when you ass goes up :P
TheZaibs 1 month ago
whos the new guy should of introduced him!
rborman604gmail 1 month ago
Thats very impressive! Keep going!
barelylegalbeast 1 month ago
you can do 400
aleks9248 1 month ago
Good job bro! Keep pushing yourself :D
lukelavo06 1 month ago
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Hey barthel , was wondering how long have you been lifting weights? Hope one day I'll be as big as you.
OGlens 1 month ago
Comment removed
OGlens 1 month ago
Nice!!!
GymMonsta81 1 month ago
your brother is looking bigger
Cassify06 1 month ago
I want to get my bodyfat below 10 before I start back bulking so far it won't go lower than 12 before I start slacking off on my diet or cardio shit is so depressing man :(
jehcrazyjehcmy 1 month ago
20lbs more to pr in a bit more than month! thats awesome! how much you have gained weight in that time?
Exodus7214 1 month ago
Real strong, nice work!
stabcitySB 1 month ago
No Pain, No Glory!
TeenagedBodyBuilder 1 month ago
get hit cant wait until i get there..
5509720 1 month ago
lol
Silentmind100 1 month ago
Never been a fan of the bench press, but this is not bad. Now lets see a video of you squating 6 wheels!
LAKERSORG 1 month ago
i c the diet of sperm and roids is working very gj
spockhammer 1 month ago
Dude on roids .... Dont be foooled
bmw8300 1 month ago
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PhysiquesOfGreatness 1 month ago
smell it
yaspaaa 1 month ago
Killin it
bebIessed 1 month ago
I pressed like, but seriously bro...throw on 395 lol. 385 looked like something you could do for 3 reps.
MrSummertimeShine 1 month ago
good work
Youngdre4mz 1 month ago
Great job barthel! How did you increase 20 lbs on bench so quickly -- especially considering that 365 max was already high.
HomicidalDavid 1 month ago
Wow nice, if your 100% drug free you can be a good inspiration. Gz
ProViceRS 1 month ago
I think there's more there too
jacobandollie 1 month ago
my grandma can bench more then that lol nah jokes good work man
DubStepEdition 1 month ago
is it legit if ass leaves the bench ?
LibertyThePK 1 month ago
@LibertyThePK Not really. But i guess that one were "ok".
mjb1232 1 month ago
@LibertyThePK dont know how more legit you get then bringing the weight down and pushing it back up - this is me bench pressing - not me in a powerlifting weight - all I want to do is get the weight from point a to point b :)
barthelfitness 1 month ago 32
@barthelfitness fair enough. I never max myself. Only interested in contraction and hypertrophy (growing brah).
LibertyThePK 1 month ago
@barthelfitness hahaha, even a bodybuilder knows that if u lift ur ass. Its a NO lift
MrGeneralskruf 1 month ago
@barthelfitness Man. This is coming from someone who used to hate the barbell bench,lol. Great lift.
southoreast 1 month ago
@barthelfitness how do u get so strong at benching if all i see u do is like 8 to 12 reps normally?
AdR1aN43 1 month ago
@AdR1aN43 My brother was doing more when he was 21 and he was not a power lifting but lifting for football and he was at his peak. So it is a good number but not a power lifting number.
LifeFitness420 1 month ago
@LifeFitness420 ya but hes a bodybuilder primarily. i just wonder how he progresses with a pr if he only does 8 to 12 reps.
AdR1aN43 1 month ago
@AdR1aN43 I am sure you build some strength even doing 8-12 reps and im sure he does some power movements since lots of body builders do i think. Does he ever say he doesn't do reps for power or strength?
LifeFitness420 1 month ago
@LifeFitness420 i duno im just judging from his vids that iv seen. they never really train for strength altho they do max out every few months i think. ya u do gain strength from8 to 12 but jr gained heaps of size and strength since his contest last year
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PhysiquesOfGreatness 1 month ago
@barthelfitness I compete in powerlifting. And some people never have the ass in the bench. So even if it was a competition. It would be a legit lift!
tibiaroxxxx 1 month ago
@barthelfitness You would of looked a lot more G if you went right to taking the weights off like it was just a normal set.
LifeFitness420 1 month ago
@barthelfitness how about when doing shoulder press with dumbbells? cause when i do them, my back isn't straight against the seat, it arches lol is that also legit?
SinCinem4 1 month ago
@barthelfitness I think in competition if your butt comes off the bench, it's invalid. But nonetheless, moving almost 400 pounds on a bench press is impressive no matter how you slice it.
DillonEatsPonies 1 month ago
@DillonEatsPonies i thought that moving the bum off the bench was part of the powerlifting technique for bench press? Am I wrong to say this?
parcoreLA 1 month ago
Fuck yeah JR! That's straight beast weight, no two ways about it.
AnusOner 1 month ago
Congrats brother.
BigJsExtremeFitness 1 month ago
good job barthel
FLOPPYBAKER 1 month ago
Power of Spinach
deejayMEBBYromeo 1 month ago
the one dislike is just jealous they can't hit 385
BlckBimmer22 1 month ago
Mirin' those tris bro. I'm KILLING myself just to make it to 200lbs, it's frustrating.
yogastuddd 1 month ago
Stop being a bitch and put 4 plates on that ho
PochoReviews 1 month ago
very nice man!!!!!
terry947 1 month ago
Damn beast
brodieemiree 1 month ago
Shiiiit nice man
SteveTheDesignGuy 1 month ago