Pole Dance from Antix Fitness

[AAndrejevic]

Fantastic!!! Wow!!!

[minanak66]

sooo stronge and soft movements GOSH!!

[debbiedonut]

I am a 39 year old learning pole dancing for fitness I practice alot and only hope one day I can be as good as you!

[debbiedonut]

At 39 I am currently learning pole dancing and love it!  A very inspirational video I would love to be as good as you one day!

[FruitsBasketNZ]

OMG! Absolutely amazing...I can't wait to have that much strength! Beautiful, fluid, strong and just stunning! xx

[Face4Media]

I LOVE watching your vids, like I always tell you. . . I wonder if you'd mind sharing HOW You manage to do the move (((@ :36 secs))) without a kick. . PLEASE share any tips, I would LOVE to be able to do this or at least safely try it out, lol! Thanks for posting your vids. . .

[odessyrcr589]

What graceful movements and such a lovely figure. You must have been a ballerina.

[AntixFitnessStudio]

Thank you!!!! I did ballet when I was 4. But moved on to gymastics for over a decade!!!!! HOpe you had a great Thanksgiving!!!!

[dancindiva83]

Fantastic girl!!!

[AntixFitnessStudio]

Thank you so much!!!! XOXOXOX

[dancindiva83]

No problem, how long did it take you to get the TG lift? I can do the TG but can't do the lift yet! x

[AntixFitnessStudio]

Let's see. I am not sure. All that I remember its that after I dislocated my elbow, it took me a while longer to get it back. It is a matter more of the delicate balance of pulling down and pushing with the top and bottom hand to get up. It also requires lat strenght (do pull-ups everyday!) It is a good idea to get this feel of this balance by descending slowly out it. Then you get it the lift part. Make sense?

[dancindiva83]

yeah thanks alot!

[Face4Media]

Ahhhh, that is what it's called. . .(TG Lift) I guess I've got to do more pull ups ! ! LoL.

[TheFutureufcchampion]

omg ur so strong lol

(and beautiful)

[AntixFitnessStudio]

Awh. Thank you! Good luck with all of your training. Sounds bitchen!

[mmissy1987]

omg you're great!!!i wish i could do that!

[AntixFitnessStudio]

Thank you so much!!!! XO

[helzbelz99]

what poles are you using here? are they fixed to the ceiling? I'm currently using an X Pole, want to buy some more but they are SO expensive! any ideas?

[AntixFitnessStudio]

my poles are affixed beyond the drop ceiling and are by PoleDanzer. They are the only thing that I have bought for the past 8 years. They are an investment. I would never do the cheap version that is not one piece and compromise liability esp. if otheres are use them.

[hepsimac]

You are a beautiful dancer! I can't wait until I'm this good!

[AntixFitnessStudio]

THANK YOU!!!! Do you pole dance?

[hepsimac]

I sure do :)

[mommycakes83]

loved the dance, and portishead!

[AntixFitnessStudio]

Thank you!!!! XOXO

[julitavideo]

Just fabulous!

[AntixFitnessStudio]

Thank you!!

[abbywitchu]

Awesome!!!! I've had minor wrist injury & stopped for a while. But this vid makes me wanna try again ( and see what I can do). You are truly inspiring. Unique & tasteful style, but most of all you have unbelievable stamina. I'll be looking forward to your next video.

[AntixFitnessStudio]

DO IT! DO IT! Stamina. Right on. Thanks!!!! Hope your injury heals 100%

[mommycakes83]

it is super easy to get hurt on pole, I hurt my wrist too, and took some time off and now it is stronger, for it... happy poling :)

[AntixFitnessStudio]

Thanks!!! I think it is called 7 months by Portishead. But it is off of their Portishead album! Now go and get your pole! :)

[chasedupree]

I LoVe this song who sings it!! I am going out to get a pole for my house tomorrow, to practice your moves!!

CHaSe(HeR)

[AntixFitnessStudio]

Thanks!!! I think it is called 7 months by Portishead. But it is off of their Portishead album! Now go and get your pole! :)

[telford51]

wow amazing as always

[lakegeorgeforever]

Youre doing really well after an elbow injury!

[gio6777]

Sei la donna dei miei sogni, penso che dal vivo mi lasceresti senza fiato, continua così, per me sei la più bella al mondo

[AntixFitnessStudio]

No entiendo. XO

[simnonin]

You are the woman of his (or her, I didn't check) dreams, you make him (or her) brealthess, for this person, you are the most beautiful woman in the world!

Just got back from Italy yesterday ;))

I was proposed to twice while taking pole dance photos in front of various hotspots.

I'm working on the vid..

[AntixFitnessStudio]

OH!!!!!! Thank you Thank you!!!!

Proposed to twice?! Holy crap! Congratulations. The pics must be hot!

Thanks again! XO

[StudioVeena]

Its great that you healed so fast! Yayyyyy,

[AntixFitnessStudio]

Awh. Thank you! Thank the Lord!!!! XO

[CHANTAL1306]

Very nice...respect!

Greetings from Chantal Netherlands

[AntixFitnessStudio]

THANK YOU!!!!! The Netherlands???? Awesome!!!!!! XXXOOO

[luckygirl1220]

Amazing as always

[AntixFitnessStudio]

THANK YOU, Chalese! XO

[m4st3r0wn3r]

i love you :) no comment very nice ;)

[AntixFitnessStudio]

Thank you so much!

[reenim]

Gorgeous as always. I am in awe of your strength and control. I would give anything to attend your inversion workshop :)

By the way. Our pole studio burned down right after we got back from our trip! We are in the process of relocating. Can't wait to teach new classes with what I have learned from you.

[AntixFitnessStudio]

I put a comment on your page. But thank you for your compliments depsite your unfortunate loss. If you need ANYTHING, contact me. LOVE YOU AND DJ!!!!!! XOXOX

[stkate]

wow that was amazing girl!! so happy for you that your elbow is healing nicely!! your handspring was phenomenal, and yeah, love portishead! xox

[AntixFitnessStudio]

HEY STEPHANIE!!!!! Thank you for the kind words. I am blessed that it healed better than 100%!!!! XXOXOXO

[lizalu7007]

YOur twisted handspring looks amazing!!! xxx

[exdiva69]

lovely as always. astounding after such an injury, it is soo nice to see you come back and with such a fury, and so quickly. you have some pole passion inside of you, that i must say, and all of your hard work, it pays off BIG TIME. keep on feeling better, and amazing TG handspring. you are floating away like a puppet on a string, just magical. 10 stars!

[AntixFitnessStudio]

I love your comments! You express yourself soooo well! Thank you for making my day! Much love! XXOXOXOXO

[exdiva69]

THANK-YOU, that made MY day:) your wonderful sweetheart, my only regret is not having had the honor of meeting you. one day i hope. you are INCREDIBLE! right back at ya girl...much luv, shelly

[yannorilor]

Wow, I just love how strong your twisted grip handspring is!

[AntixFitnessStudio]

Praise be to God. Seriously. XO

[Athenasdancer]

Great work on the still handspring!!

[AntixFitnessStudio]

Thanks!!!!! XO

[aretamarie]

mm! your dancing is always a study in amazing strength mixed with superbeauty!

[AntixFitnessStudio]

Thank you so much! XO

[REDKE71]

I always love the music you dance to.. fabulous TG... any tips on getting the rest of the way up?? im so close yet not there yet..! hehe did you see my yogini blooper in my latest vid?? hahaha

[AntixFitnessStudio]

Thank you. I am revisiting some Portishead that I used to dance to. I still love it!!!!!

Tips: I am still figuring what made it work for me. But I think it has something to do with the timing at which I push and pull the grip. I will test my theory and get back to you.

[REDKE71]

i love portishead..!

Anyhow, thanks for your advice in advance...! this one's been eluding me for too long..!

[webstwe]

It's just so confusing to love you and hate you at the same time.

[AntixFitnessStudio]

I think the Beatles said it the best: "All we need is love". XXOO!

[webstwe]

I guess I'll just have to love you then. =0)

[MsNikkiStar]

Fabulous...I covet your control!

[AntixFitnessStudio]

Thank you!!!!! XXOOOXO

[Bradpolekitty]

How did you manage to stop yourself doing a victory dance after Yogini lol?? Love your work I strive for just half of your strength x

[AntixFitnessStudio]

WORD! I think I was still in shock, yo! XXOOO

[djgeotubist]

(Watched in protest)...where's my music!?!?!!?.....lol...jk...sm­okin hot performance tempo....the slower the routine the more power and control you exude.....absolute grace my dear

[AntixFitnessStudio]

HAHAHAHAHAH! Holy crap, you crack me up. I am SAVING your tunes for one of our upcoming shows. So you should be grateful that I am suffering along with you not to post me dancing to one of your tunes!!!!! XXOO

[DGPoledance]

Im still calling mine `that damn Yogini` aswell! :)

[AntixFitnessStudio]

I felt bad for cussing but word, for the longest time, I couldn't figure out what I was doing wrong and it took me 2 words to realize what I was doing wrong. XXOO

[boomloulou]

Smooth and controlled Twisted Grip..Youre unbelievably strong,yet very sensual at the same time.

5 Stars!

[AntixFitnessStudio]

YAY! Hi!!!! Thank you! XXOOO

[mommycakes83]

just amazing! you have killer core strength! wow 5 stars from this pole climber<--- :)

[AntixFitnessStudio]

AWH! Thank you so much!

[fleurthefrenchcat]

TG was phenomenal of course :) I thought about trying that yogini one time. That's about as far as I got :P You're freaking hot! Love it as always!

[REDKE71]

hahaha, you thought about it and thats as far as you got?? lol

now if i could figure out how to lift the rest of my ass up in the TG... =|

[fleurthefrenchcat]

yup :) lol. I'm sure it won't take you much longer to figure out. Your yogini is super strong, I noticed in your last vid :)

[7penguin7]

Nice and slow twisted handspring!!!! Great job. I love it!!!! That was truly amazing (considering your arm is still recovering too). Damn, you are good!!!!

[Shaunya23]

I wish i was half as good as you are!

[AntixFitnessStudio]

You know the ol' saying: practice, practice, practice! One of my gymnastics coach used to yell at us: "Perfect practice makes perfect." XOXO

[Keiloces]

God you have got some glorious combos in this video!! I am terrified of the yogini, but you inspire me. I love all the beautiful leg extensions too... You weren't kidding when you said pointing your toes is an ingrained habit!

[AntixFitnessStudio]

HAAAHAAHA! I know, huh! Thank you, Hope!!! LOVE YOU!

[mrstrone]

As always...absolutley fabulous! Your control is excellent in the twisted grip!!!

[AntixFitnessStudio]

Thank you!!!!!! XO