Impressive but it`s not a one hand press it`s a one hand PUSH press. A one hand press is done with the knees locked no DIPPING . Try 120lbs with the knees locked when the bar is at the shoulder and just press keeping the shoulders parallel with the floor( no sideways lean)
Glad to hear that you do it the strict way as well, this way of training compliments both lifts. I just get a bit peeved when people say they can press this and that and it turns out to be a push press. Sorry but am an x competitive lifter or if you like a bit of a pain, bet you`ve had a go at that nice round figure of 200, keep injury free see ya.
Holy shit ... 180 LB is 81.6 kg :D
Monster !
ihatelols 3 weeks ago
Impressive but it`s not a one hand press it`s a one hand PUSH press. A one hand press is done with the knees locked no DIPPING . Try 120lbs with the knees locked when the bar is at the shoulder and just press keeping the shoulders parallel with the floor( no sideways lean)
oddlift 2 years ago
It is a one hand overhead push press.
Tried the 120# dumbbell strict press,as recommended by several old school strongmen. Knees locked,heels together, etc. No problem.
STEELPOT1 2 years ago
Glad to hear that you do it the strict way as well, this way of training compliments both lifts. I just get a bit peeved when people say they can press this and that and it turns out to be a push press. Sorry but am an x competitive lifter or if you like a bit of a pain, bet you`ve had a go at that nice round figure of 200, keep injury free see ya.
oddlift 2 years ago
That was awesome as usual!
1999drifter 2 years ago
Terrifying strength here, made more awesome by that music. Steelpot is the man!
rmsolympic1 2 years ago
How the hell does that dumbell weigh 180# when my dumbell loaded with the same amount of metal weighs just 90 lbs.?
sumpitan 3 years ago
It is idioticly simple...Each big plate is 25# and there are 6 of them,Two 10# plates, bar with collars weighs 12lbs...Total over 180lbs.
STEELPOT1 3 years ago
What is the music in this video? It sounds really familiar.
skaz21 3 years ago
Bloodrites...
STEELPOT1 3 years ago
Thanks. Good work on your lift by the way!
skaz21 3 years ago
Stay strong!
STEELPOT1 3 years ago
heavy dumbbell
drewdavison 4 years ago