Winter Solstice Frequency Balance (Kemetic Yoga)

[americaninci]

KickWhitesOutofAfrica - your spiritual journey is yet begun. Continue to practice, with lots of forward bends, esp. paschimotanasana, janusirsasana, and shoulderstands (sarvangasana) - (careful with your back) to subdue the ego. Why? Because your username shows you have a soul healing to do, and your inability to see the goddess in the large and curvaceous (African) woman as well as slimmer ones shows a disconnect with your love of womanity... It is sad to hear you speak like this.

[KickWhitesOutAfrica]

AT LAST. I have been searching YouTube to find a SLIM BLACK WOMAN teaching YOGA and here you are :-) I LOVE YOGA. I have so many exercise videos and DVDs I’ve lost count - and 99% of them are of WHITE WOMEN. I’ve often wondered why black women, who have the BEST FIGURES of ALL races of women, do not make exercise videos. Yes... I know many of us are FAT and terribly OBESE but when we are SLIM no woman on earth can compete with us. Thank you for this video. If you make a DVD, I’ll buy it.

[Beyondlife7]

Thanks Sista, I am Smai- Tawi.....

[nawmmbr]

This was great. Maybe a little yoga music. The quick twisting and breaths would have made me very dizzy and lightheaded. There were so many distractions; a bus, a cell phone and some other distracting sounds. But she was great!

[ForTheTimeIsAtHand]

great

[ThePowerOfMelanin]

Hotep!

[irenestanciel]

you dont have to be limber......yoga is helpful just with the effort and eventually you willhopefully become more linber.....peace and blessings

[Tarotscopebytina]

Great video!

[quietRockstars88]

What do you do if your not that limber to begin with?

[paintitjazzy]

like the video but the sound is a little low

[maatorder]

Hotep! Thanx for post this vid!!

[WealthGOD]

The sistas love it zone!!! checking all yo vids too! We'll holla -sistas love pene too! Think her work is qoute "pulchritudinous, reminiscent and aesthetic" Qishara!!1

[JUSTREALCOOL]

Whats up Pene......I met Zone and Da Real today at Walgreens . I copped a couple of cd's and learned about your yoga sessions. My girl is getting into yoga so we will try to hit you up. PEACE

[freedchild23]

thanks adunni, I really needed this

[glowbalmind]

I need more detail on the postures, and what part they play with in the left and right brain.