20 L-pullups (L-ups)

[johnnations]

This is amazing and inspiring. I think i MIGHT be able to do one of these. Nice video! I'm gonna go work on pull ups.. since it's crap weather here in Oslo today anyway.. grr.

[tiny4901]

DAMN bro, nice job! Try to come down all the way though, a correct chin up is a happy chin up.

[BrianFrac117]

kungFuMil dont be mad just because u have a 2 inch dick, I hear the Chinese girls arent too picky nowadays.

[Tjoumow]

Doing Pullups in L-Position makes the initiation of the movement from the dead hang tougher. Weighted L-Pullups with most weight at the hips and a bit of weight at the ankles will kill you.

[KungFuMil]

rated 1 star for being a fat whiteboy. lose some fattyness u fucking muslim. dont do l chin ups, do l pull ups. u r not bruce lee.

u r fat american asshole

[SF21]

@KungFuMil your a fucking ignorant piece of shit... kill yourself

[KungFuMil]

i am retard madafacka

mordeth13

[kakutisxxxxxxxxxx]

LuisTheWiser it trains abs really hard and its hard to do im 12 years old and i can do it once...believe me its really hard

[boss302nard]

cant go all the way down? ;P

[LuisTheWiser]

i dont get it are "l ups" better or just work on your abs too?

[Maximuxxo]

second...but in that short time you dont work your abs very much..

[strong1235]

Show us how long you can hold that L position without the pullups! Or how long you canhold your legs up 12 inches off the floor. See user "Kylepounds" videos for more feats

[Padyk69]

Where would you get a chin up bar like that and how much would it cost?

UG!

[ThisIsnotHere666]

holy shit you are a beast!

ug ftw

[c4t2f0]

not a beast

[preidstar]

Feel the burn!

[Softmod]

Very nice!

...UG!!