What pros and cons did you find came with switching to low bar? Is it a permanent transition? I squat high bar and I'm wondering if I should switch. Great squatting nonetheless man, keep it up
@Kaelan66 My core is much more stable and I can be much more explosive from the bottom position. Cons are, that you cannot squat ATG because you would fall backwards. Also I feel much less stress on my quads with the low bar squat. Overall it feels more easy because you can have more weight and you are much more stable
@youdontfsckwithme not to get all in your face or anything but I squat ATG with low bar all the time, I find putting my hands closer to my shoulders secures everything a whole lot more. Granted I am not at 200kg yet, I am only at 180 but yer. No disrespect intended and also +1 to awsome squat :)
Your form looks really good!
metaldrummer517 1 week ago
@bulldogofwar. WTF are you talking about? His squat form and depth are dead on.
bkjn06 1 week ago
Not low enough
bulldogofwar 2 weeks ago
What pros and cons did you find came with switching to low bar? Is it a permanent transition? I squat high bar and I'm wondering if I should switch. Great squatting nonetheless man, keep it up
Kaelan66 2 months ago
@Kaelan66 My core is much more stable and I can be much more explosive from the bottom position. Cons are, that you cannot squat ATG because you would fall backwards. Also I feel much less stress on my quads with the low bar squat. Overall it feels more easy because you can have more weight and you are much more stable
youdontfsckwithme 2 months ago
@youdontfsckwithme not to get all in your face or anything but I squat ATG with low bar all the time, I find putting my hands closer to my shoulders secures everything a whole lot more. Granted I am not at 200kg yet, I am only at 180 but yer. No disrespect intended and also +1 to awsome squat :)
evilmagix 2 weeks ago
Good job. I think with low bar squat you will be able to squat heavier.
SandersKing 2 months ago
@SandersKing thank you very much!
youdontfsckwithme 2 months ago