You've done good man, you've gained much muscle.. Although you have to do some Cardio ... like running every day of the week... or else everything you're doing right now.. wont show.
hey you did p90x, i'm 13.8 stone and i need hep to know what workout is the best for fatties basically. Im only doing ply-metrics and im not changing at all. could you inbox me what dvd's you watched, some kind of workout order?
I guess i'm just used to my own workout which was way better for me. p90x is good for people who know NOTHING of working out or how to get in shape. Its a good basis, but if you know a thing or two about exercising, then skip it. I almost laughed my ass off after watching it.
good job man you got my respect can def see a difference your tricepts were showing at the end and you burned alot of fat . If this was 2008 and you stuck to it and didnt give up than i cant beleive what you look like now
hey very nice man I can see a huge differance Im gettin rdy to start myself to build some more muscle, good for military. ignore all these guys they just like to cause trouble keep up the good work!
everybody on here thats talking shit need to shut the fuck up. Whats the point in being a fucking asshole?? i can tell hes been working out. rockintrigger is a lazy fuck as is drawingzzz and jayplay74. you are just miserable losers that cant do anything with your life but insult people online. Go to hell!!!!!!!!!! talk shit cause of you guys obviously very low self esteerm.
Hey man, you had come a long way. I am proud of you and I say this as one who is on week two as a new body builder (because I am tired of the weight I gained). I still get girls, but I wouldn't feel comfortable walking around in public with my shirt off, so something had to be done. Anyways, I know how important it is to have motivation. Oh, 2008? I am gonna check your vids and see how you progressed. I hope you stuck to it.
You know, I think you are a brave man for putting this up on Youtube. I hope you are thick skinned, because I was unable to see any difference. Work on the diet and you should be flying. Good luck
@Hagar13x ou need you need to get your brain checked because he should reallly have abs and dont even bother arguing with me because you sound like an idiot and ou have no life for tring out our comeback hat probably t you all night to think of... piss off trailer trash
@drawingzzz Ok heres the deal. One I am no where near trailor trash I am actually a grad student a Central Michigan University. Two you need spell check becouse you can't spell anything and I assure you my brain is just fine. Three with how big he was when he started the program he will not have abs in 60 days. He has to alot of adipose tissue on his abdomen. He has a long way to get actually getting abs. Have a great day sir.
@instereovideos No I misspelled it. I actually spell that word wrong quite a bit. Drawingzzz Im tired of fighting on this video so Im gunna stop posting stuff. I just wanted to say that there is a difference from start to finish and prolly shouldn't of said you need your eyes checked. Good day people.
@instereovideos Seriously let the video load completly then press 2 his stomach sticks out and down. If you then press 8 his stomach straight down. He might not be toned up be he deffinetly lost weight.
@Hagar13x That's called sucking in your gut to make it appear flat. look at him from the front...you can't suck in your love handles, so he still has them. He is also taking "before pictures" without flexing, and then taking "after pictures" with flexed biceps, to make them look bigger, lol. He has the same body after 60 days.
Besides, most people who use P90X don't have real changes in their body in just 60 days. The third month is where change happens (if you've stuck to it correctly).
@Hagar13x hahahahahahhaha the best thing is that you are wasting you time talking and arguing with some one you dont know... if you are really a grad student leave because you arent being very smart right now loser... hahaha and guess what, my y button was stuck. So you know what you can do, take your degree and your job(assuming you have one) and your life that almost had a point and flush it down the toilet to do us all who just wanted to like a funny comment... a favor. Thanks for nothing!!!
@drawingzzz look at the video again and you will notice that he lost some love handels and some stomach but like always people like to talk mess when they know they are in worst shape than the other person is
@16joker13 hahahaha i can tell you i have way better abs then this guy and you and i was never insult him by the way... your life must be so sad if you like to hate on people that youll never meet from the comfort of your toilet seat right?
@drawingzzz LOL!!!!!!!! in case you forgot you where the one insulting the guy in the video like if his dedication to the video wasn't enough so shut the hell up and get your priorities straight
@16joker13 lol in case you are a retard ill let you know that i have the most likes so obviously in right when i say there was barely any change and your life must be so sad if you insult people online from the comfort of your own toilet or do you enjoy wasting your life away... you know what i think im going to be the bigger person here and leave you to your mental disorders because i dont have to put up with it. Have fun in hell prick!
@drawingzzz so thats the best you can come up with realy just repeating what you said the first time you had said you dont make fun or talk about others but thats exactly what your doing it looks like we bot have a mental problem
Good job, but I bet if you focused on the diet more you could have lost more in this time. You could try to run a calorie deficit for a month or so and then eat more and get a lot of protein.
and do not eat anything thats high in carbs... i hate cliches but lemme tell u this... if you are willing to pay money for fuckin shit p90X then u deserve this cliche... eat to live.. not live to eat... dont eat fuckin junk... eat chicken.. lean beef, vegtables.. make meals.. good suppers.. NOT FUCKIN BURGERS, ANYTHING FRIED.. and burn cals man, RUN>.. go on runs.. fuck p90 x.. its fo suckas!!!
let me help you gnosar. buy whey isolate protein.. a LOT!! 20lbs ect ect. mix it with milk.. go on 30 minute RUNS (not fuckin walks) PER DAY EVERY DAY UNLESS YOU LOSE YOUR LEGS IN HORRIBLE ACCIDENT OR SOMETHING>.... every day run for 30 minutes, mix your whey isolate with MILK NOT WATER --( and dont buy the juice isolate its crap, buy choclate or vanilla, and mix it with milk) eventually u'll look like me and be awesome.. cmon man i could follow that program and lose 30 pounds in 30 days
@AngelEyesC4 its just a word to highlight how he looks in my view someone else myte find him sexy as if my opinion really matters that much so chill bro
lol i dont see much a difference, heres a tip take it from a pt king ( 17 43 3mile run, 32 deadhang pullups, 112 pushups, 163 situps in 2minutes) alls u gotta do is do a full body workout at the gym daily (take sunday off) do mostly bodyweight excerises without taking any rest AT ALL then run in the morning for as long as u can, if ur not pushing urself ur not going to make a difference, throwing up is good
@lumberj23 there is, look up fit2fat2fit. he is truly amazing, he went from a trainers body, to putting himself over weight, now he is going back to the skinny stage.
@hom3R1000 you have no clue man, i hit the gym for about 4 years now and am currently doing this to get shredded. i never felt so fucking exhausted after a workout
don't listen to all of these idiots, keep doing it! it might take a round or two more but you will be shutting up all of these immature morons who really have no idea of what it takes to do this. i commend you sir.....keep with it!
(JohnsSellingStore) Idk if its a coincidence but this is the thired video I see you spewing your hate and false knowledge on. Shut the fuck up and get off youtube and stop hating on pple god damn get a life bruh
Lookin good. Ignore the haters. The biggest changes are on the inside. While your stomach doesn't look a whole lot different, you can tell the difference between day 1 and week 6. Day 1 you look fat, week 6 you still look heavy, but a lot of the stomach you can tell is just loose skin. It'll go away eventually, keep up the good work!
Couldn't really notice a difference.... P90x kind of sucks in my opinion since its much more cardio based... Though I would think since its cardio based you would of lost more weight...
Should start lifting in combination with cardio afterwords in a gym.
Should check your diet as well, figure out your BMR and go from there
wow its really incredible it definately shows your tits went from d down to a c-cup and i bet when you go to tha beach now - people dont throw buckets of water over you and call in tha coast gaurd to hav you towed back out to sea - hav you tried a diet of cabbage and water ?
great progress, you can definitely see the muscle building up, only thing is it kinda looks ghastly with that body fat, DO LOTS OF CARDIO. lose the body fat, and you will look great.
hwy dude good job i am thinking about staring and i was just wondering if used any of those p90x supplements or powders (sorry if i affend you idid not mean to if i did)
@burdzeyeview if it focuses on muscle gain, why do they incorporate so much calethstenics? is that were the case then why dont all Marine Boot Camp graduates look ripped and huge. They dont, MOST look like sticks, but they have HIGH ENDURANCE. The only ones who come out looking huge, were the wieght lifters who joined up
guys expect to see results in 90 days and look like the male models in the ads an videos. wake up from your dream world it takes alot longer that, especially if your trying to keep up with everybody else. me personally i don't believe in exercising videos, but you sir keep up the good work.
I think the gym would be a better choice to be honest, 60 days of just using the elliptical, running about 1-3 miles you would have lost more weight like that.
I see the results keep it up my brother in 2 years you will have a bowflex body everyone dreams of never quit keep it going body building is all about dedication and determination God bless you
30 days look good.... You can start to see some 6pack. Thanks for posting this video. I just started P90x on Thursday. Found out that my Yoga X and Stretch X DVDs do not work. I subbed Kenpo X for the Yoga X but don't know what I should in 2 days when it's Kenpo X time? Do you think I should use the Cardio X until I can get back in possession of a working copy for the Yoga X?
Try more cardio! If you cant eat 3-6 healthy meals a day(expensive). I say eat 2 but always include a fruit in between. Eat a banana 1hr before cardio. I lost 20 ponds 2mths. Do it! Cardio!
I see progress......1 more month with p90x?not even, more like the rest of the year. Try Insanity, just targets on burning all fat and in 2 months of it rather then 3.
You've done good man, you've gained much muscle.. Although you have to do some Cardio ... like running every day of the week... or else everything you're doing right now.. wont show.
DjAxeBeats 3 weeks ago in playlist p90x motivation
Fair play to you! You are obviously working hard for this aand deserve the results you are getting. Well done!
MrAverge 1 month ago in playlist p90x motivation
You should rename it to:
P90X-Before SHIT after STILL SHIT.
SNpArAdice 1 month ago in playlist p90x motivation 2
Omg i'm so motivated to not do anything ROFL
SNpArAdice 1 month ago in playlist p90x motivation
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I just started day 1 of P90X and have a video up of my fat self.
MyP90X1 1 month ago
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hey you did p90x, i'm 13.8 stone and i need hep to know what workout is the best for fatties basically. Im only doing ply-metrics and im not changing at all. could you inbox me what dvd's you watched, some kind of workout order?
RedTactic 1 month ago in playlist p90x motivation
1:15 is photoshopped...
codja88 1 month ago in playlist p90x motivation 2
I love the halo Music!
paultigerfootball 2 months ago in playlist p90x motivation
halo music lol
itsphysics 2 months ago
give me a fucking break :58 your obviously sucking it in and at :20 your just letting your fat ass cupcake filled belly out...
jonbemerkin 2 months ago
nice, you went from being a fat piece of shit to being a fat piece of shit.
kyle1larivee 2 months ago
I guess i'm just used to my own workout which was way better for me. p90x is good for people who know NOTHING of working out or how to get in shape. Its a good basis, but if you know a thing or two about exercising, then skip it. I almost laughed my ass off after watching it.
DylanTheMutant 2 months ago
the best part about this video... the halo music. deff makes me wanna play halo.. thanks man :-/
jrichter1014 2 months ago
I did see the difference!
956ThrowDest 2 months ago
u can't just work out, u gotta change your eating habits
barn312009 2 months ago
@barn312009 Not just that you need to change your life style!
dimmuborgir82 2 months ago
Where's the after pictures?
BrooklynSupraVin 2 months ago
hahahah man you have no change workout more do some pull ups and run
Karovec11 2 months ago
stomach held in at 0:57...
moonwalker217 2 months ago
good job man you got my respect can def see a difference your tricepts were showing at the end and you burned alot of fat . If this was 2008 and you stuck to it and didnt give up than i cant beleive what you look like now
HDKmCxx 2 months ago
hey very nice man I can see a huge differance Im gettin rdy to start myself to build some more muscle, good for military. ignore all these guys they just like to cause trouble keep up the good work!
PaladinRelath 2 months ago
Well done, mate, just hang in there..
dublinnokia 2 months ago
good job gnosar!!!!! keep at it and show these little bitches
timchristian19 2 months ago
everybody on here thats talking shit need to shut the fuck up. Whats the point in being a fucking asshole?? i can tell hes been working out. rockintrigger is a lazy fuck as is drawingzzz and jayplay74. you are just miserable losers that cant do anything with your life but insult people online. Go to hell!!!!!!!!!! talk shit cause of you guys obviously very low self esteerm.
timchristian19 2 months ago
no change, just go run lazy fuck
RockinTrigger 2 months ago
Halo music?
cheyennetheguitarist 2 months ago
lol looks the same
hopbrah 2 months ago
bitch tits!!!
jayplay74 2 months ago
no results.
xXxKlingexXx 2 months ago
Hey man, you had come a long way. I am proud of you and I say this as one who is on week two as a new body builder (because I am tired of the weight I gained). I still get girls, but I wouldn't feel comfortable walking around in public with my shirt off, so something had to be done. Anyways, I know how important it is to have motivation. Oh, 2008? I am gonna check your vids and see how you progressed. I hope you stuck to it.
24okay 2 months ago 9
thumbs up if youve never been fat
smoke0em0if0ya0gotem 2 months ago
Diferença nenhuma
Lordmatsumoto 3 months ago
To see the difference push 2 and 8
PwNeRkiLLs 3 months ago
You know, I think you are a brave man for putting this up on Youtube. I hope you are thick skinned, because I was unable to see any difference. Work on the diet and you should be flying. Good luck
superalihare 3 months ago
Anyone else recognize the music from Halo 2?
calabroncody 3 months ago
He's doing something wrong... i thought p90x was to lose weight..
timeclasp 3 months ago
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your still a fat fuck!!!!!
mahmoud26167460 3 months ago
thumbs up if you saw no change at all
drawingzzz 3 months ago 202
@drawingzzz i lold so hard
jonbemerkin 3 months ago
@drawingzzz If you press 2 then 8 you can see he is way slimmer and there is a huge difference. You definetly need to get your eyes checked.
Hagar13x 2 months ago
@Hagar13x ou need you need to get your brain checked because he should reallly have abs and dont even bother arguing with me because you sound like an idiot and ou have no life for tring out our comeback hat probably t you all night to think of... piss off trailer trash
drawingzzz 2 months ago
@drawingzzz Ok heres the deal. One I am no where near trailor trash I am actually a grad student a Central Michigan University. Two you need spell check becouse you can't spell anything and I assure you my brain is just fine. Three with how big he was when he started the program he will not have abs in 60 days. He has to alot of adipose tissue on his abdomen. He has a long way to get actually getting abs. Have a great day sir.
Hagar13x 2 months ago
@Hagar13x You just told someone he needs spell-check "becouse" he can't spell anything. Are you just bein' funny?
instereovideos 2 months ago
@instereovideos No I misspelled it. I actually spell that word wrong quite a bit. Drawingzzz Im tired of fighting on this video so Im gunna stop posting stuff. I just wanted to say that there is a difference from start to finish and prolly shouldn't of said you need your eyes checked. Good day people.
Hagar13x 2 months ago
@Hagar13x Drawingzzz is right though. This fat guy looks exactly the same at the beginning as he does at the end.
instereovideos 2 months ago
@instereovideos Seriously let the video load completly then press 2 his stomach sticks out and down. If you then press 8 his stomach straight down. He might not be toned up be he deffinetly lost weight.
Hagar13x 2 months ago
@Hagar13x That's called sucking in your gut to make it appear flat. look at him from the front...you can't suck in your love handles, so he still has them. He is also taking "before pictures" without flexing, and then taking "after pictures" with flexed biceps, to make them look bigger, lol. He has the same body after 60 days.
Besides, most people who use P90X don't have real changes in their body in just 60 days. The third month is where change happens (if you've stuck to it correctly).
instereovideos 2 months ago
@Hagar13x hahahahahahhaha the best thing is that you are wasting you time talking and arguing with some one you dont know... if you are really a grad student leave because you arent being very smart right now loser... hahaha and guess what, my y button was stuck. So you know what you can do, take your degree and your job(assuming you have one) and your life that almost had a point and flush it down the toilet to do us all who just wanted to like a funny comment... a favor. Thanks for nothing!!!
drawingzzz 2 months ago
Comment removed
dimmuborgir82 2 months ago
@drawingzzz look at the video again and you will notice that he lost some love handels and some stomach but like always people like to talk mess when they know they are in worst shape than the other person is
16joker13 2 months ago
@16joker13 hahahaha i can tell you i have way better abs then this guy and you and i was never insult him by the way... your life must be so sad if you like to hate on people that youll never meet from the comfort of your toilet seat right?
drawingzzz 2 months ago
@drawingzzz LOL!!!!!!!! in case you forgot you where the one insulting the guy in the video like if his dedication to the video wasn't enough so shut the hell up and get your priorities straight
16joker13 2 months ago
@16joker13 lol in case you are a retard ill let you know that i have the most likes so obviously in right when i say there was barely any change and your life must be so sad if you insult people online from the comfort of your own toilet or do you enjoy wasting your life away... you know what i think im going to be the bigger person here and leave you to your mental disorders because i dont have to put up with it. Have fun in hell prick!
drawingzzz 2 months ago
@drawingzzz so thats the best you can come up with realy just repeating what you said the first time you had said you dont make fun or talk about others but thats exactly what your doing it looks like we bot have a mental problem
16joker13 2 months ago
@drawingzzz ouch rude. i remember when i saw this vid 3 years ago all the comments were praising him for losing some weight and giving effort.
walkertexasranger33 1 month ago in playlist p90x motivation
legit halo music@!!!!
Exyile100 3 months ago 2
Good job, but I bet if you focused on the diet more you could have lost more in this time. You could try to run a calorie deficit for a month or so and then eat more and get a lot of protein.
Sephiro12 3 months ago 2
grats!!!
iwillavengeyou 3 months ago
This song reminds me of playing Halo 2 again oldd times.
MrDamario97 3 months ago
I liked it better when was fat
BloodCompaction 3 months ago
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your still fat?
richblanket555 3 months ago
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njking1985 3 months ago
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njking1985 3 months ago
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calgtr1 3 months ago
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liftingrawfood 3 months ago
dedication!
specialistdb 3 months ago
Still fat lmfao.
0neofthem 3 months ago
check you those love handles!!!
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jeremykyle1990 3 months ago
yo u fat bro 0_o
TheSunita19 3 months ago
and do not eat anything thats high in carbs... i hate cliches but lemme tell u this... if you are willing to pay money for fuckin shit p90X then u deserve this cliche... eat to live.. not live to eat... dont eat fuckin junk... eat chicken.. lean beef, vegtables.. make meals.. good suppers.. NOT FUCKIN BURGERS, ANYTHING FRIED.. and burn cals man, RUN>.. go on runs.. fuck p90 x.. its fo suckas!!!
kwazhimself 3 months ago
let me help you gnosar. buy whey isolate protein.. a LOT!! 20lbs ect ect. mix it with milk.. go on 30 minute RUNS (not fuckin walks) PER DAY EVERY DAY UNLESS YOU LOSE YOUR LEGS IN HORRIBLE ACCIDENT OR SOMETHING>.... every day run for 30 minutes, mix your whey isolate with MILK NOT WATER --( and dont buy the juice isolate its crap, buy choclate or vanilla, and mix it with milk) eventually u'll look like me and be awesome.. cmon man i could follow that program and lose 30 pounds in 30 days
kwazhimself 3 months ago
its obvious theres a difference but tbh u still look like shit
weedpussymoney321 3 months ago
@weedpussymoney321 youre such an asshole
AngelEyesC4 3 months ago
@AngelEyesC4 im just tellin the truth yo, im not gon sit here n say he looks good when he doesnt he looks diformed
weedpussymoney321 3 months ago
@weedpussymoney321 then say it how it is, i highly fucking doubt he looks like feces
AngelEyesC4 3 months ago
@AngelEyesC4 its just a word to highlight how he looks in my view someone else myte find him sexy as if my opinion really matters that much so chill bro
weedpussymoney321 3 months ago
I can do that in a week with the flu
xemoorex 3 months ago
lol i dont see much a difference, heres a tip take it from a pt king ( 17 43 3mile run, 32 deadhang pullups, 112 pushups, 163 situps in 2minutes) alls u gotta do is do a full body workout at the gym daily (take sunday off) do mostly bodyweight excerises without taking any rest AT ALL then run in the morning for as long as u can, if ur not pushing urself ur not going to make a difference, throwing up is good
MrRucknroll 3 months ago
no change
malathekowala 3 months ago
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Your still fat.....
ColtonDarwel 3 months ago
Awesome man hope you kept going, post before and after weight so these dumbasses realize how much of a difference there actually was!
mercurial1019 3 months ago
lol song from halo 3
WuLOOLOO99 3 months ago
When you make some results, than put the pic, but this is bad.
senjorita456123 3 months ago
@senjorita456123 atleast he had the guts to do the damn workout bet u couldnt get past day 1
JKing232323 3 months ago
AWESOME ! GREAT JOB ! Look in th mirror and be proud , know you took action and made it happen !
dsowers110 3 months ago
i cant see any difference..
XCr0ss 3 months ago
um.....If you happy with it thats all that matters bro, but for sure id be keeping my shirt on in public buddy.
myjizzureye 3 months ago
Did you just loop the same pictures round?
iretluffrebeccablack 3 months ago
so was day 1 the start or the end of p90x
bigpounderofthewest 3 months ago
Nice one, you should celebrate by enjoying a nice Big mac meal!
voianhemsed 4 months ago
congrats! you went from a small whale to a baby waterbuffalo
umrocks555 4 months ago
1 more month, make it 7 you fat fuck
kirkstockdale 4 months ago
@kirkstockdale LOL
VirgilMastercard 3 months ago
but your stil fat man sorry
mocroboy171 4 months ago
Halo 2 music! Niiiiiiiiice!
hueyfreeman91 4 months ago
I want so see a video of a muscle man getting fat in 6 months. That would be funny.
lumberj23 4 months ago 130
@lumberj23 Just play every "P90X Transformation" video in reverse and your dream will come true my friend.
malakian99 4 months ago
@lumberj23 play this backwards
DanceDerekDance1 4 months ago
@lumberj23 challenge accepted!
Mrbobodi 3 months ago
@lumberj23
hahaha, just watch this video backwards :))
bdzbdz 3 months ago
@lumberj23 play success story videos in reverse
BabyEater9000 3 months ago
@lumberj23 Just play the video backwards :P
CrossFeast 3 months ago
@lumberj23 there is now
MrBootman2000 3 months ago
@lumberj23 you can go to fit2fat2fit (.) (com)
TinydogGamer 3 months ago in playlist p90x motivation
@lumberj23 you can fit2fat2fit (.) (com)
TinydogGamer 3 months ago in playlist p90x motivation
@lumberj23 play this backwards
forza267 2 months ago
@lumberj23 Play it backwards
IjsHii 2 months ago
@lumberj23 there is, look up fit2fat2fit. he is truly amazing, he went from a trainers body, to putting himself over weight, now he is going back to the skinny stage.
DunbRawr 2 months ago
No offence.. but P90x is for those who are too lazy to workout the old hardcore style!
hom3R1000 4 months ago
@hom3R1000 you have no clue man, i hit the gym for about 4 years now and am currently doing this to get shredded. i never felt so fucking exhausted after a workout
moshpit89 4 months ago in playlist p90x motivation
It is a photoshop 1:21 look at the bottom of the door.
DudeimAwesomealot 4 months ago
@DudeimAwesomealot no it's not otherwise the band of elastic from his shorts should stretch to that same side too.
23viktor23 4 months ago
@DudeimAwesomealot look closer and you will see that it's not photoshop, it's just the curtain.
hom3R1000 4 months ago
Good stuff mate, keep up the effort ! You made awesome progress. How goes it now ?
blakerwalk 4 months ago
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your still fat
jamesb67408 4 months ago
Looks Like someone did a really bad job on photoshop :S
ZeLoCopper 4 months ago
don't listen to all of these idiots, keep doing it! it might take a round or two more but you will be shutting up all of these immature morons who really have no idea of what it takes to do this. i commend you sir.....keep with it!
clarenceturbo 4 months ago
you must have read the directions wrong, you aren't just supposed to watch these videos..
stocksrup 4 months ago
@stocksrup mean but clever. I lıked it.
murattothechosenone 4 months ago
rofl
Bloodwork90 4 months ago
(JohnsSellingStore) Idk if its a coincidence but this is the thired video I see you spewing your hate and false knowledge on. Shut the fuck up and get off youtube and stop hating on pple god damn get a life bruh
tmasters27 4 months ago
Lookin good. Ignore the haters. The biggest changes are on the inside. While your stomach doesn't look a whole lot different, you can tell the difference between day 1 and week 6. Day 1 you look fat, week 6 you still look heavy, but a lot of the stomach you can tell is just loose skin. It'll go away eventually, keep up the good work!
ncleppe 4 months ago
Couldn't really notice a difference.... P90x kind of sucks in my opinion since its much more cardio based... Though I would think since its cardio based you would of lost more weight...
Should start lifting in combination with cardio afterwords in a gym.
Should check your diet as well, figure out your BMR and go from there
JohnsSellingStore 4 months ago
wow its really incredible it definately shows your tits went from d down to a c-cup and i bet when you go to tha beach now - people dont throw buckets of water over you and call in tha coast gaurd to hav you towed back out to sea - hav you tried a diet of cabbage and water ?
mustafabigdick 4 months ago
moral of the story, dont let yourself fat....
europe0wnz 4 months ago
watch natural body transformation without supplements @
watch?v=YvkCoP-LNKo
adamsayash 4 months ago
its how you eat to.....
TheBambipower 4 months ago
and your stell fat
...
dragon456ism 4 months ago
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lose-stomach-fat.co.uk
Complete training and workout program.
themadhatter350 4 months ago
This has been flagged as spam show
For a program that will actually lower your overall bodyfat and get you ripped
Visit
lose-stomach-fat.co.uk
Comnplete training and workout program.
voldemort9467 4 months ago
This has been flagged as spam show
For a program that will actually lower your overall bodyfat and get you ripped
Visit
lose-stomach-fat.co.uk
Comnplete training and workout program.
ericcartman20111 4 months ago
This has been flagged as spam show
I found a great website that will actually show you how to lower your overall bodyfat and get ripped.
lose-stomach-fat.co.uk
Complete nutrition and training program
njking1985 4 months ago
p 90 x is still for faggots good work though
bobdylan4evr 4 months ago
Author it's virgin!
balboa455 4 months ago
Halo music?
good choice.
Either Halo or mechwarrior... right?
AGPMandavel 4 months ago
This has been flagged as spam show
For a program that will show you how to lower your overall bodyfat and get ripped, visit
lose-stomach-fat.co.uk
Complete nutrition and workout program
robertwebb2335 4 months ago
great progress, you can definitely see the muscle building up, only thing is it kinda looks ghastly with that body fat, DO LOTS OF CARDIO. lose the body fat, and you will look great.
Ravage017 4 months ago
Great work man :) fucking inspiration!
jumzjumzjumz 4 months ago
Fat Ass.
TheCanadianComrade 4 months ago
@TheCanadianComrade What's the point of saying something like that? Say that to his face bet you wouldn't.
xquickstrykex 4 months ago
@xquickstrykex Hes Fat.
TheCanadianComrade 4 months ago
@TheCanadianComrade You're ignorant.
xquickstrykex 4 months ago
@xquickstrykex And Hes Fat
TheCanadianComrade 4 months ago
Im to damn poor for any program like these...only 16 with like 20bucks
melmccon13 4 months ago
3rd day is done, been eating great except 2 little little cheats since day 1, when did you start seeing results, like starting to change? :]
Vanquish1995 5 months ago in playlist p90x motivation
there are people that sits and talk shit , and people that take action my friend , that is u ! congratulation
ferelman 5 months ago
"Also get your belly sorted out" lmao
I think some 'Rocky' theme music is appropriate, hahaha
RequiemForChange 5 months ago
hwy dude good job i am thinking about staring and i was just wondering if used any of those p90x supplements or powders (sorry if i affend you idid not mean to if i did)
thadeushogan 5 months ago in playlist p90x motivation
inspiring
IceKake2 5 months ago
i just ran a marathon after watching this and i gotta say i got my perk PRO
xCr4ZYxVipeRx 5 months ago
Great progress there! I'm just a bit confused by the "1 more month" comment, however. Why would you stop when you're getting such positive results?
wadehjb 5 months ago
@burdzeyeview if it focuses on muscle gain, why do they incorporate so much calethstenics? is that were the case then why dont all Marine Boot Camp graduates look ripped and huge. They dont, MOST look like sticks, but they have HIGH ENDURANCE. The only ones who come out looking huge, were the wieght lifters who joined up
MantisTobagganMD 5 months ago
Push ups, sit ups, pull ups, dips 3x a week.
run 3 miles every other day, 4x a week.
eat 2300 cal, 150 g of protein
There you go, you'll get lean and conditioned, after that hit the weights.
not hard at all folks...
MantisTobagganMD 5 months ago
guys expect to see results in 90 days and look like the male models in the ads an videos. wake up from your dream world it takes alot longer that, especially if your trying to keep up with everybody else. me personally i don't believe in exercising videos, but you sir keep up the good work.
15551cue 5 months ago
he looked the same in all the pics lol
iode9999 5 months ago
@iode9999 you're a tard.
DON619ST38 5 months ago
dont mind the comments HATERZ GONE HATE!
MrMaximuscle 5 months ago 12
You know only have cup B in stead of cup C!
Well done
70spwn 5 months ago
what improvements? you took all those picks in one day.
TheNateDoggyDogg 5 months ago
What's the name of this song
jaydis98 5 months ago
I think the gym would be a better choice to be honest, 60 days of just using the elliptical, running about 1-3 miles you would have lost more weight like that.
XiPepsiX 5 months ago
I see no change....ur still disgusting..
Victoryto 5 months ago
Keep it up man, you already know you can do it ... !!!
Ebaysux 5 months ago
what is p90x?
TonyMon16 5 months ago
I see the results keep it up my brother in 2 years you will have a bowflex body everyone dreams of never quit keep it going body building is all about dedication and determination God bless you
JohnJayRambo1 5 months ago
so... where are the results?
suparpowers 5 months ago
30 days look good.... You can start to see some 6pack. Thanks for posting this video. I just started P90x on Thursday. Found out that my Yoga X and Stretch X DVDs do not work. I subbed Kenpo X for the Yoga X but don't know what I should in 2 days when it's Kenpo X time? Do you think I should use the Cardio X until I can get back in possession of a working copy for the Yoga X?
Misspelled99 5 months ago
Halo music for the win ! keep bringing it man, P90X will shock every one you know if you make it to the end.
XMG3 5 months ago
You have monster abs wanting to pop out, do cardio and drink lots of water because it breaks down the fat.
Laker4life100 5 months ago
so......where is the remainder of the days, did you quit? I am about to start and want to see how you finished or are still doing?
TheKrispyK 5 months ago
Try more cardio! If you cant eat 3-6 healthy meals a day(expensive). I say eat 2 but always include a fruit in between. Eat a banana 1hr before cardio. I lost 20 ponds 2mths. Do it! Cardio!
Hatestar88 5 months ago
@Hatestar88 When you say more cardio, do you mean do more cardio from the program or some other cardio? (I dont have p90x, just looking into it)
bearsafetyus 5 months ago
Is a joint what you have in your left hand 1.06 and 1.21? XDD
TheAntoniomunozmo 5 months ago
try to eat more healty,, good
yosoynovill 5 months ago
hahaha what a fat piece off shit!! trying running u retard!
lawnmower72 5 months ago
I see progress......1 more month with p90x?not even, more like the rest of the year. Try Insanity, just targets on burning all fat and in 2 months of it rather then 3.
edwino121 5 months ago