weigh in no.2 + Body Shot...

[Avinashda]

sit on my face baby let me sniff your hot smelly farts mmmmmmm and lick your asshole with the tip of my tongue

[douchebag21]

i love your gorgeous big bum nicole mmmmm , and your delicious ample breasts and curvy thighs don't ever lose them for the world , they are your pride and joy and the cynosure of my eyes

[swedo23]

Hey, you have really made it, haven't you!

You shoould be soo proud of your achievements! there really is a big difference! You look soo good now=)

weeeei=)

[Lightenup2009]

You are the cutest!!  I love your videos and great personality.. I am glad to have you as part or the Weight loss community.

if you need anything please let me know.

Great job on your workouts and 3lb loss!

<3 Brenda

[Haezo84]

When I work out, I love to listen to foreign music! Okay, when I do anything I love to listen to foreign music, but the plus side to listening to it at the gym, is since you can't understand what they are saying you'll be less inclined to sing along!! lol My favorites are: Shakira Alizee For English speaking singers: Britney Spears (shh don't tell anyone) Shakira (English.... lol, wow I have variety) Jonathon Colton (Don't know if I spelled that right) Aqua Rihanna Okay, thats a few. <3

[omggitssarahh]

lol, im trying to loose weight, but i dont go to the gym cos all the stuff is too high up for me :(

im 4"11 :/

[healthynicole]

aww that totally sucks!!!! Gyms are totally sizeist aren't they?? the weight machines are hard for me to use because I have short arms and short legs, it's horrible! X

[xMaschine]

I listen to Electronica. Heavy Metal.

Dark Core (Black Sun Empire and Noisia are awesome). Psyclon Nine is super pumping for me, also

[jessica101254]

Oh wait....THREE Nicole-involved channels. Riiight? Or are there mooore?? Do tell dooo tellll. Haha.

[healthynicole]

are there more?? well you'll just have to find out! lol. X

[jessica101254]

Yeah I've been listening to Cansei de Ser Sexy's (CSS) Album "Donkey". I'm not too sure if you'll dig it all that much because I don't know your taste in music buuuut yeah it works for me. It really gets me going. Check it out. Now I have 2 Nicole channels. Niiiiiiiiiiiice. Hahaha.

[madaboutBBW]

hehehehe you are funny

[here2stayfrom06]

yeah for the running..

don't do too much gym stuff, we don't want you to die..

i love listening to that kinda music, it pumps me up..

[OneCoupleLosingIt]

Congrats! Omg~ I love u! You are so upbeat & funny! Keep up the great work! *hugs* Deana

[Saammmmii]

I'm on a diet too, so its really cool to see your progress because it makes me wanna try harder, ! my mom told me to lose 30 pounds by april,

i hate weighing in , its definately the scariest part

i'm like 6 foot and 205 pounds or something

it helps alot because my best friend goes to the gym with me too so we keep eachother motivated and we make eachother go,

anyways, i can't wait to see your next video tomorrow, and i'm sure you've made some more progress by now, keep it up ! (:

[ChloeThin]

Nooo I hat those "inspiring" songs!! They are baaad but everytime I do those fighting group classes I see myself singing them! And like that was like the song of my life!! God!... :/

Congrats on you weight loss till now!

Keep it up! ;)

Kiss*

[Marlaine83]

You're great and look at all the amazing support you are getting!!

What region of the country are you from? I can't place your accent! It almost sounds like it has a North American or Irish lilt to it.

[Kyeriane]

Hey Nicole, congratulations on losing more weight. I'm sorry it took me so long getting around. I know you're doing great things for yourself so just keep up the good work!

On a second note, here are some song ideas.

4 Strings - Fly Away

Natasha Bedingfield - Pocketful of Sunshine

Frou Frou - Must be Dreaming

Lisa Miskovsky - Still Alive

I'm not sure if these are work out worthy or your taste, but they are some I listen to personally. =P

[laurence1211]

I'm bit late(lol) but cool, glad your still on the path... LOL Seriously tho its good. :)

[llamajuice]

Honestly, portions are more important than killing yourself working out.

I'm down 65 lbs (240 -> 175) from last year... and I feel GREAT!

You obviously have the motivation to do it, just stick with it and you'll go far.

If you look at my channel and look at an older video (like "Can you do this?") then compare that to a newer one (like my happy new years video) you can see the weight loss :P

[mighe79]

Girl you are awesome....your always lovely in my eyes!!! xox I might flog about getting a muscle someday! xo

[prettymuchageekshow]

you are super pretty btw. i like ur video about haters- it was super funny :D

[jmallish1122]

you are so funny!! I love your attitude!!! You will do great!!! Keep us updated

[mrcanavan]

Good on ya chick. Remember that the next month is without a doubt the hardest - you gotta stick in there and enjoy yourself.

As for music I tend to listen to metal of all things - what a surprise. But whatever, it keeps me going and stops me from dropping silly weights on my face.

Stick at it!

[Serenadix3]

Annnd..

From Paris to Berlin - Infernal

Do It Well - Jennifer Lopez

Whine Up - Kat Deluna ft. Elephant Man

Lose Control - Missy Elliott

Disturbia - Rhianna

[Serenadix3]

Ahhh, you inspire me so much. :) Here are some music suggestions. Some you may think are rubbish or can't stand to listen to, but it's worth a shot! We Got The Beat - The Go-Go's Take On Me - Aha Girlfriend (Remix) - Avril Lavigne ft. Lil' MAma Rock This Party - Bob Sinclair Take the Lead - Bone Thugs N Harmony Keep On Moving (FNP Remix) - DJ Boyler War - Edwin Starr Mr. Blue Sky - ELO Insatiable - Elise Estrade Calabria 2007 - Enur Ft. Natasja The Promise - Girls Aloud Hit Me Up - Gia Farrell

[ljhenshall]

Addicted to Bass by Puretone Shake UR Body by Shy FX & T Power Synth and Strings by Yomanda Played-A-Live by Safri Duo Satisfaction by Benny Benassi Let Me Show You by Camisra Freestyler by Bomfunk MC's Stop the Rock by Apollo Four Forty In and Out by 3rd Edge The Rockafeller Skank by Fatboy Slim and let's not forget: Call On Me by Eric Prydz

[enolianslave]

dunno what I'd do without my ball! and yeah darling, of course you're inspiring me! I hope you're getting encouraged by all these lovely people who are following you, and I hope that they too will consider being a bit more healthy this year.

I gots to phone you my sweet, I miss yoouuuuuu!!

[littlemonster333]

oh yeah, I will try and remember to phone you tonight darling!!! That'd be fantastic. No seriously, I can't believe the amazing people on here, it's wonderful, I couldn't ask for nicer more supportive people, it really does keep me going. Right I'm off to make a smoked salmon wholewheat bagel! yummm..

Love you! X

[spekca]

I also found Trance/Techno music pretty effective besides rock if you want to spice up the pop mix.

BT - "Superfabulous"

Oakenfold - "Ready Steady Go"

Aura - "Autistic"

My latest add to my workout music has been

Youngbloodz - "I'mma Shine"

Hope it helps and good luck :)

[spekca]

This may seem silly but I found the Matrix soundtrack pretty exercise inspiring lol maybe it's just cause I can pretend I'm cool while working out. :-p Either way I found I ended up working out harder when I listened to the "harder" type music.

Lunatic Calm - "Leave You Far Behind"

Rob Zombie - "Dragula(hot rod herman remix)"

Propellerheads - "Spybreak!

[enolianslave]

nice one! all of Rob Zombies remixes are sweet stuff.

[littlemonster333]

oooh that sounds interesting, I literally did lol at the 'pretend I'm cool' bit... totally understand, I do the exact same thing!! I'm afraid that harder stuff will annoy me, but it's definitely worth trying, and I"ll let you know how I get on for sure! thanks so much! X

[ljhenshall]

lol I'm so listening to Heather Small next time I'm on the treadmill x

[littlemonster333]

oh do it, it's brilliant!!!! and think about your enemies at the same time, and imagine yourself asking them 'what have YOU done today' and of course their answer will be 'nothing, because I'm a bitch'.. sorry I get too carried away with inner fights at the gym! lol, it seems to help though. X

[Br0kenEnGliSh]

Treadmills are the greatest.

[moozicforLIFE]

Hehe, I luv you! Your so amazingly bubbly!

[kristenlaberge]

Yeah the last bit is seemingly the hardest because IM SUCKING ASS at it right now! haha I had fruit with chocolate fondue at 10:30 pm yesterday....omg!

[enolianslave]

I;m so proud of you Nicole seriously. I think that this time you'll begin to see results because the weight is mostly round the middle, and I think that'll be the first to go.

I wake up and do crunches on my ball every morning, mostly inspired by you and I'm sick of having that extra weight around my middle that has never shifted. so ENOUGH already!

also, listen to Family Force Five, they are VERY high octane, and I'll give you some stuff when I see ya next.

[healthynicole]

Thank you so much honey! I inspire you?? for real?? that's such a compliment, I'm glowing with happiness! Yeah those balls are frickin' good, but I'm gonna wait a while before I do another class... My 'abs' aren't ready yet.

Family force 5 for sure, need to get more of their stuff.

Thank you so much darling! I love youuu! X

[Co0kieCrumbl3]

UR music choice is EPIC!!!!

[dmcart13]

Well done, that's really an achievement. Keep up the good work.

[kristenlaberge]

you're funny! i cant wait to watch your progress good job! I have recently lost 50 lbs I am now at 150ish- it varies day to day. Anyway... I got the last 15 or so to lose. Good luck!!

[healthynicole]

I hear the last little bit is ALWAYS the hardest, best of luck with it. And well done on 50 lbs! That's awesome! X

[iJohnE]

Ever heard of the Yes! Dance? It is quite a good cardio workout.

[healthynicole]

umm no, who's it by? I'll look it up. Sounds pumping (which is always good for the gym) X

[iJohnE]

idk who it is by. It's more of a dance than a song. You can fins the video on YT.

[curlycymruambyth]

Snaps 'n' claps !!!!!!! 'n' general merryment

[healthynicole]

oooh yeah!! I'm feeling much more merry these days... thank you! X

[Squishiefuzz]

Lol love how the music goes from DDR like music to the Biggest Loser!

Good Luck!

[healthynicole]

haha, I know, it's a varied selection! lol... X

[cherrychan108]

WELL DONE!!!!!!!!!!!!!

i really admire your determination and courage :) so good!

ha video response soon! :)

btw that diet channel of mine is coming soon...i went to the gym today :P

love you!

[healthynicole]

Well done darling!! And thank you so so much for your support, I'll support you as well when your channel is up! I know you can do it! X

[PeacefulSilence11]

Congrats, keep it up!

[weightlossjourney12]

hey good job, thats awsome. My week is from wed-wed. I have lost 3lbs, I thought i would lose more this week but nope, i'm still happy with my loss tho.

[healthynicole]

3 lbs is awesome work, good job!! haha, I love how our weeks aren't normal weeks, they depend on the scales! lol. X

[aSadPie]

Wow, 9 pounds! Congratulations!

[healthynicole]

9 and a half!! lol, that half is important to me! lol... X

[willowpuff]

Sounds ridiculous but you can already see the loss in your face.

Brilliant, I'm so proud of you and happy for you... and jealous! haha

x

[healthynicole]

nah, don't say that!! then I'll start looking for differences! lol... thanks for being proud (I'm hearing the song in my head) X

[sidian3]

YOU ARE A ROCKSTAR!!! CONGRATS!!!! I knew you would do well with this!!!

[healthynicole]

Thank you so much darling!! I love that people believe it me, it makes me almost believe in myself! X

[sexydangler]

Proud!  i love that song! It promotes motivation im sure. I think they used that song for the biggest loser intro or some other weight loss show.

wow, you lost 10 pounds all ready!? god, now i feel like i should go do some push ups or somthing. congrats.

as for music, i like savage garden, well the up beat songs anyway, like "I want you" even though it's old as the hills.

[healthynicole]

oh yeah, they did! I frickin' love that show. Motivates the bejesus out of me!! I LOVE savage garden, and have quite a few of their songs on my ipod already! lol... I feel so old!! thanks for commenting. X

[DavidCasserly]

You're making so much progress. When I'm running on the threadmill I never listen to anything specific but I remmber a few years ago this gym instructor put song 2 by blur on and it got everyone going! I'll try and thin of more.

[DavidCasserly]

that's think of more, btw. not 'thin of more' lol

[healthynicole]

haha, I noticed the thin too, thought it maybe was a deliberate mistake, or a freudian slip!? lol.. How often do you go to the gym these days? X

[Stratusfied88]

Way to go bb!

I don't know if this work's for you but hey, give it a shot, it works for me; Listen to the most obnoxious "music" you know (Like I listen to Paris Hilton - Stars are blind, Lindsay fucking Lohan etc,) GUARANTEED, after that you're so furious time will fly on the treadmill lol!

And after an hour or so, reward yourself with the Black Eyed Peas :D.

XX

[littlemonster333]

that was the most amazing comment ever!!! seriously, made me laugh SOO much!!! And a really good idea, I've got Paris HIlton on in the background at the moment, and it's only 26 seconds in and I want to punch something!! X

[bonezjc]

^__^ you inspired me. I went to a nutriologist today!!

but just so you know, losing weight is so much easier than gaining.... I'm so sad... HEALTHY LIVING, GO :D

[healthynicole]

I think you meant that the other way round didn't you? lol... thanks so much honey... I inspired you?? that's so sweet! seriously... X

[bonezjc]

no it's not!! I eat everything I want/can and i don't gain ANY weight. if anything I lose it. Turns out my metabolism is fucked up. THANKS FOR THE GENES MUM AND DAD. :D

[charlieskies]

keep up the good work, gorgeous!

[healthynicole]

thanks m'love!! X

[MeggieK83]

So I did some videos like this about a year ago. I ended up getting off track and I stopped. =( So I am totally supportive of you doing this! I actually need to get my ass in gear as well. =D

^_^ Don't give up or I'll be tempted to quit again too... no pressure. lol

[healthynicole]

lol... no that helps me continue, thank you so much honey, it means so much to me!!! X

[ceramicheart150]

It takes some balls to do bodyshots, we've all done them, they suck. But it's worth it in the end...........right?! Yes :) Thanks for subscribing, good luck in your weight loss!!

[healthynicole]

thanks so much!! and yes, I do hope it'll be worth it in the end, to look back on and ponder 'woah...' how did I ever get that heavy?? :) thanks for the support darling. X

[peevishpear]

I wish I had a friend like you. Well done, super job on getting started and pursuing it.

[healthynicole]

aww, you do have a friend like me... me!! lol... thanks so much for the support! X

[Maryangel24]

when we practise karate, at least when we do the warming up, we also listen to music. mostly to remixes from the pussy cat dolls, rnb stuff and pop turned into house and trance remixes. :D

YAY! congrats for losing weight :))

omg i hate those ppl who go to gyms/to practise and wear nice clothes and make up. like c'mon girls, you're supposed to practise not look like barbie!!

btw your hair looks stunning!!!

[healthynicole]

everyone's been saying my hair looks nice, maybe the diet is helping my hair to shine!! awesome stuff. mary, where's your sticker btw???

yeah, those girls really piss me off, and I swear they bitch about me when I'm on the machines, oh well, f*ck 'em!! X

[Maryangel24]

i finished the letter for you yesterday :D i put in the sticker. i didn't send it yet though, i'll do so tomorrow and it should arrive on saturday or monday! :))

ignore those bitches. you'll show them when you're all slim with sixpack and stuff, then they won't say anything :D xx

[Lauriez4]

I am proud of you for the body shot. I am trying to figure out what on earth a stone is?!?

[healthynicole]

1 stone = 14 pounds. :)

Next week I promise to convert everything for you non-metric system people! or are we imperial? I don't even know! X

[NichisStuff]

I think it's great that you're doing this healthy living and gym and all that stuff... I should do more sports as well... maybe you inspire me ;)

And please start a petition in the UK to abandon things like stone and pound (and do you use foot and inch and mile? I guess you do... or even yard?). It's utterly confusing.

[healthynicole]

lol.. so sorry for confusing you. Next week I'm going to convert everything into pounds, kilograms, kilometres!! I swear... anything to keep you all happy! lol. thanks darling. X

[29DiAmOnDpRiNcEsS29]

Hey girl

I am so glad to see you doing so well

in your new healthier lifestyle keep it up.

Cheers for you !!!

^_^ I am proud of you !!!

[Ollyuk]

lol, love the still for this one!

Well Done again love, you're doing great x

[healthynicole]

haha, yeah I got lucky with the still!! FINALLY! see you soon, you forgot your shopping you silly bear... you'll have a card of your own soon too!! yay!

Love ya so much!! X

[AlexTheMagix]

Im sorry, but that hate up there is just pathetic.

My song advice:

Beatfreakz - Super Freak

Bob Sinclair - Love Generation

If getting sick off all the complete dance stuff, you could try:

Beyonce - Single Ladies (if bareable!) and then you can strut your stuff on that treadmill; BAM!

Coldplay - Viva La Vida. Although it might not be an obvious choice, it has a fast paced solid beat and is easy listening.

Ok Go - Here It Goes Again (Act out the genius YouTube Video on the treadmill!)

[healthynicole]

ahh, you're amazing!! I didn't even think about some of those songs, and haven't heard a few of them either... of to download right now!! Yeah, I'm ignoring that silly hater as it's obviously a fake account (just created today) sad sad sad person. Thanks so much honey! X

[AlexTheMagix]

You CLEARLY meant LEGALLY downloading everything from a LEGAL website/distributor. :]

[healthynicole]

but OF course!! ;)

pffft... gym memberships are expensive enough without having to worry about paying for music!! lol. X

[Twightwee]

Hi Hun! Techno/House/Trance and/or Pop music gets me in going. If you're looking for tunes I have a music playlist on my page if you want to check it out.

HUGS!

[littlemonster333]

aww thanks Joe, you're the best! I'll go check that out right now... although trance drives me insane, I'm more of a 'pop' person for motivation music, so I"ll search for some on your page! thanks a bunch honey! X

[Just4LeavingComments]

After all that it's no wonder you're sore...don't believe in easing into it, hunh? Okay, with that music it's understandable that you were so into it. Got me moving at my desk lol Olly is a smart one...keep listening to him. Also, stand up straight, you're slouching a bit...you know, shoulders back, chest out lol

[chelleminus40]

awesome video I love your attitude =) Awesome job so far keep it up!

[littlemonster333]

thank you so much! I was worried my attitude wont relate to fellow weigh losers (as I don't go into emotional things, and I use humour as a major defense mechanism) but that's who I am as a person, so I'm really glad you enjoyed it! :) X

[bluecandylover]

If you fancy power walking I find "Don;t Stop The Music by Rihanna" a very good track in keeping you walking at a consistant speed.

I am also wanting to get healthy, ust because I eat a lot of sh*t,

[littlemonster333]

Oh yeah, that's a good one to listen to actually!! thank you! You really shouldn't eat shit darling! lol...

Thanks for the support. X

[anythingsarcastic]

From one weight loss whore to another, I think it's awesome what you're doing - strictly for the health reasons! I lost about 55 pounds a couple of years ago...it was hard as hell..but .well worth it. I've gained some back since, however, I've been able to keep most of it off :)

I think you're beautiful at whatever size, but at the end of the day what matter is that you're healthy and happy. However, don't go to thin...I still need curves :)

[littlemonster333]

aww darling, that's so sweet and kind of you. I love how the first comment I got was hate!! lol, so funny! How did you lose the weight? anything specific, or just healthy eating and exercise? I think you're beautiful too, and don't worry about the curves, I think I'll always have them! Have you seen the size of my boobs? lol. X

[cookiemonster12307]

Damn this girl is fat and her working out is not working. Lose some weight lolololol