Hi! Have you heard the talk about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my BF got amazing Six pack abs and lost a truck load of of belly fat with it.
Hi hi! Have you heard about - fast abs magic (search on google)? Ive heard some amazing things about it and my BF got hot 6 pack abs and lost a ton of fat with it.
Good to see you got a youtube channel I remember seein you on Vince's channel. Six Pack and obliques are lookin crazy best i've seen good luck at your show but when is your six pack domination coming out and is it a dvd do u do tha workout with us?
maximum results in minimal time. cutting without losing muscle isn't simply a program; it's a way of life. Whether you're a busy beginner or an experienced athlete. Whatever your definitive pursuit in life, balance is Key. cutting without losing muscle will provide you with the fresh sustenance, and knowledge needed to safely achieve your healthy fitness goals.
Hi! Have you heard the talk about - fast abs magic (search on google)? Ive heard some unbelivable things about it and my BF got amazing Six pack abs and lost a truck load of of belly fat with it.
MyMrJak 1 month ago
This has been flagged as spam show
Hi hi! Have you heard about - fast abs magic (search on google)? Ive heard some amazing things about it and my BF got hot 6 pack abs and lost a ton of fat with it.
nanicha1966 2 months ago
best abs ive ever seen
afghanrocky 3 months ago
This has been flagged as spam show
How many circuits would yu suggest?
papacitoo0 4 months ago
How many circuits would yu suggest?
papacitoo0 4 months ago
hey man u got a great body. Could u share ur routine and diet?? thx
Saladon89 6 months ago
DAMN.
ajskdlfla 7 months ago
man I think you already got whole you tube.what you do is really great job.
from now on I'll do like you do.
tonymas004 8 months ago
was this video taken at peak of your cycle?
AEVautomatic 9 months ago
I love this guy
OnurDgrmnci 9 months ago
The last move can also be used as a dance move on Saturday nights down at the local disco :-)
khmerwolf1 11 months ago 9
@khmerwolf1 haha
sh4un1sl33t 10 months ago
Good job! How heavy was that dumbbell? How tall are you? Thank you
falmubarak27 1 year ago
@falmubarak27 Thanks , 40 lb .
ArtusShakur 1 year ago
Good to see you got a youtube channel I remember seein you on Vince's channel. Six Pack and obliques are lookin crazy best i've seen good luck at your show but when is your six pack domination coming out and is it a dvd do u do tha workout with us?
TexasAmateur 1 year ago
@TexasAmateur Thanks my friend i have a my own website artusshakur.kom
ArtusShakur 1 year ago
maximum results in minimal time. cutting without losing muscle isn't simply a program; it's a way of life. Whether you're a busy beginner or an experienced athlete. Whatever your definitive pursuit in life, balance is Key. cutting without losing muscle will provide you with the fresh sustenance, and knowledge needed to safely achieve your healthy fitness goals.
ArtusShakur 1 year ago
what do you mainly eat cause im having trouble knowing what foods will get me ripped and gain muscle?
chrisbreezy1222 1 year ago
@chrisbreezy1222
lean meats, chicken breast, fish, turkey are an example.
go with brown rice/bread whenever you eat them (don't eat too much bread, preferably brown rice).
and A LOT of veggies for vitamins. it should pretty much be 1/3 of each one on a medium sized plate (that is for the average height wise man).
91lilfrozone23 1 year ago
@91lilfrozone23 thanks!
chrisbreezy1222 1 year ago
@chrisbreezy1222 your welcome.
ArtusShakur 1 year ago
@ArtusShakur
he was talking to me dude :D
let me enjoy the only time EVER i'll get a thanks over you lol xD
91lilfrozone23 1 year ago
you should get a new camera. Good video btw. :)
m8rox 1 year ago
nice songs hahaahah
poposisa 1 year ago
*luck
iamkyle015 1 year ago
Artus, good pick at WBFF you can take 1st place!!!
iamkyle015 1 year ago
FUCKING AMAZING !!!
BashEl7as 1 year ago