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so do u do this excercise both ways? or just twist on the same side the entire time?
himynam3isdylan 3 months ago
Lol it looks like a dick
MLBYankeesFan24 5 months ago
those are two really HEAVY balls
SlayerKnightDX 5 months ago
outta breath a lil? lol
MrBReelz 7 months ago
arm strength lol, ppl are funny pitching isnt about arm strength, is about using your lower body and core to throw your arm , the arm is suppose to work as a whip
metsfinest15 9 months ago 5
lol. i think he hurt his self
osugrad05 1 year ago
how many sets and repetitions should i do?
Nbaseballstud5 1 year ago
0.28 looks like a penis. sorry. great workouts thanks alot. x
Mattamafias 1 year ago 13
Comment removed
p1tty 2 years ago
shut up
alligatoralley748 2 years ago
Comment removed
p1tty 2 years ago
I don't know who you are, but I'm guessing that Jeff Cavaliere knows more about training than you do.
alligatoralley748 2 years ago
@p1tty there are many ways to workout, not letting your muscles rest in between reps is only one of them. different workouts for different results...
Necronaut 1 year ago