The Master Cleanse Day 3 12/30/2007 * SALT WATER FLUSH

[yumpopstar]

@Haynd thank you much for this !!! I'm doing the mc for the second time and i did this the first time but i couldnt remember it for this time. ! thanks soooo much !

[lovemakeup032]

Its not 2tablespoons!! Its 2teaspoonsss

[OptimumMe]

It should be non-iodized salt. Too much iodine absorption make affect your thyroid function.

[ESOTERICALADEPT]

CAUTION: Microwave kills(NUKES!!) the Nutrients in your food as well as in your water, tea, cocoa, etc...

It drops the pH in your water, making your water even more acidic.

Your water NEEDS to be pH balance at 7.0+ to be alkalined, than add your 2-tsp Himalaya salt(top of the line salt) or sea salt.

[ohhlauraa]

i have that salt! it does taste like chicken broth! lol..

[history546]

do you wear pjs to the shops?

[TheKarolina25]

you cute

[candacenb2]

HOW OFTEN DO YOU FLUSH

[ThrashTash]

every time i take a shit

[KentuckyLane1984]

i did 2 teaspoons and nuthin

[ArdyssINAtlanta]

@plasmagic..I used Organic Sea Salt, but I still did not have a good experience with this Master Cleanse. The SWF nor the Smoothmove never caused me to eliminate significantly. I tried this for 6 days. I will try again in the near future

[ArdyssINAtlanta]

you put 2 TABLESPOONS OF SEA SALT....The original book says only 2 TEASPOONS. I tried 2 Tblsp and could not keep that down, I'm going to downsize it to 1 Tablespoon and see how that works

[plasmagic]

ya it is very big diff, it is 2 tsp using 5ml spoon, some use the wrong spoon... wat type of salt u use?

[chero4444]

how much water should i use?

[greatjassy84]

32 oz of luke warm water and two table spoon of sea salt..

[solo1dolo]

you should try it cold. it goes down better cold. still taste like sweat... but..its a litlle better

[emmalooouk]

it took me an hour to drink my salt water.. does any1 know if lax teas will be as good ?

[Locksleyblue]

lol awwuh, you are so adorably healthful..

[desdemonagal]

you are so cute with your superman jammies

[Ghostkid202]

i think you should do thise when your free and have nothing to do like a friday night.

[gallapagoseaturtle]

i did my first sea salt flush about 5 mins ago....it took me about 10 mins to drink it stopping and starting lol and i did the huggest gag that my neighbours on both sides would have DEFFINATELY hear it lol. The shit is rank!!!!!!!

[flaredstar]

haha..felt the same way..just took mine mins ago and i tell u when you need to call a friend for support and motivation..it tastes HORRENDOUS!!! lol

[my2lilprincess]

ok so i need to go on a cleanse so u just do that everymorning? and do u drink just regular water all day after that? what size cut and how many tablespoons?

[solo1dolo]

look up master cleanse

[YahShua]

You`re cute man how old are you? lol I`m 30 Samoan and live in New Zealand oh and I`m a guy..

[iheartStump]

if its cold it WONT make u gag.

[lasvegasgary]

man does the salt water flush make you use the restroom anymore? I have been using it and have not noticed a difference?

[cangri77]

Hey you sound like Oscar De La Hoya

[stardesiger]

haha...its cuz hes my cousin. when im on the thin size and train with him i get that i looka nd sound like him alot. my boxing name is EL PRIMO....haha

good ear

[cangri77]

Nah No way dude lol really.. but really you do sound like him.. not a bad thing at all dont get me wrong lol

[boppinbunny]

I'm on my third day and I tried the sea salt water flush today for the first time and I just couldn't finish the whole quart...I only drank 1/2 of it and still got some of the effect but not as good as if I would have drank the whole quart=(. I'm weak! I'll try again tomorrow...

[amayamica]

how many times a day r u suppose to drink that?

[iheartStump]

once in the morning.

[SecretSweety]

Very awesome :) I finished up tonight, about to sip my tea. This was my first time fast, I am not going to continue fasting tomorrow simply because Maple syrup is much too expensive in this country, on only 2 days of 6 cups a day a bottle of maple syrup is gone costing $25 dollars. I will try again once I can afford it lol

[RabidDawg2]

The salt water flush rocks all by itself, you don't even need any of the other shit. Just do it once a day and eat semi-decent food, and watch what happens. I dunno why everyone says to drink it "lukewarm" tho. What's the point? I love cold filtered water, and putting seasalt into it doesn't make it any harder to drink. Still tastes like Campbell's soup.

[ameliabedelia99]

did it take awhile for the flushes to start working? or, did it happen for you on the first day?

[itstastybacon]

hey donya, is that thing 32 ounces big? It should be if it isnt...

[Dill70]

Make sure you are using 2 TEASPOONS! You said Tablespoon, but it looked like you used a teaspoon.

1 tablespoon = 3 teaspoons so that is way too much!

[itstastybacon]

i made the same mistake, i said tablespoon too... i would have died if i used a tablespoon.

[melzabibble]

I used tablespoons yesterday!!

[jabinya]

Whoops! I used 3 tablespoons in 1 1/2 quarts of distilled water! What a miss read. It resulted in me throwing up and extreme abdominal pains. After BM I felt much better and drank some water to replenish myself.

[RagazzaFit25]

hehe looks like you wanted to cry when you drank that ;-p