Fitness Celebrity & Model Jennifer Nicole Lee Jumping Rope

[Milootis123]

completely motivational! luv it!  :)

[Candyroses14]

Wow your 5 year old son taught you well. Lol I'll try using what you did here for my jump rope routine!

[iSkyexx]

Wow thanks for this video :)

I just need to tone up mainly on my stomach.

Is there any pointers you know, to gradually get and maintain and good stomach?

Cos you have a KILLER stomach to die for!! =D

[Todoni9]

Hi there! I love your work and I look up to you as my fitness motivator, keep up the great work!

[TheJenniferNicoleLee]

Thanks so much for the love and support! I love being your fitness motivator!

Smile,

JNL

[zamiraromero1965]

Mamita, you kick AAASSSSSSSS!!!! you are the best!!!!!!!!!!!

Love you

Zami

[TheJenniferNicoleLee]

Hi there! You can get the kickboxing gloves from Everlast online. and the hi top shoes, I love the Creative Recreation line and you can order those on line too!

Thanks and enjoy!

Smile,

JNL

[kc2367]

Hi there - you look awesome - I love watching the kickboxing video's along with the speed rope videos. The Yellow work out gloves - where do I get those?? Also you talked about ankle hi-top shoes for jumping rope - I have weak ankles from falling too many times - which ones were you wearing? Keep up the video's love watching them and they are so inspiring. You look awesome.

[TheJenniferNicoleLee]

Yes, get the dvd! Its worth it!

[kc2367]

Thanks for your reply. I will take your advice and order my speed rope today. Thanks again. I enjoy your blogs on BSN and all your videos - very inspiring and educating and your have ZAZZ - you are alive with energy.

[kc2367]

Do I need to buy the instructional DVD's as a kit or just by the speed rope by itself?

[TheJenniferNicoleLee]

I would get the dvd too as all info and instruction helps!!!

Make sure you measure the speed rope to your height, as the rope needs to come up to your armpits and chest when you stand on the rope

Enjoy!

JNL

[de1dezire]

AWESOME PLS DO MORE EXERCISE VIDEOS!

[Alikakez]

Thanks for the video! Im from Hawaii & am a fan of yours! Love it when your on the cover of Oxygen Mag. Im a mother of 4yr old twins & wouldn't mind an at home best workout move on reducing cellulite!

[kc2367]

way cool - excellent footwork - great job!!!

What brand jump rope you using?

[TheJenniferNicoleLee]

Get a SPEED ROPE!!! not a Jump rope!!! This makes all the difference.

I like Buddy Lee's speed rope...Dont use a weighted handle, you wont be able to do the tricks and keep it up for 3 minutes like I do here. Work up to one minute, then 2 and then 3, Im now working on jumping rope for 10 minutes...It looks alot easier than it is!

One love-World Wide,

JNL

[TheJenniferNicoleLee]

a $60 areo speed rope by Olympic Gold medalist and ex boxer Buddy Lee

Its so worth the investment!

JNL

[ackmkates1]

you're a bad ass! :)

[TheJenniferNicoleLee]

THANKS!!! I loved being called a BAD ASS! LOL!

Never been called that before!

Your friend in fitness,

LOVE LA TIGRA!

[Dkalas2008]

Very motivating!! Hope you put more videos of your workout routine. That would be soooo cool!! LOL

[TheJenniferNicoleLee]

more exercise vids to come!

Stay tuned!

JNL

[silkywhite01]

So much fun! I'm going to go dust off my jumping rope now. ;)

[dcurlz]

You got the fancy footwork going on! Can you recommend a good sports bra b/c my chest hurts due to lack of support after jumping rope & running.

[TheJenniferNicoleLee]

Thanks! Sure, the best sports bras are by Champion or even UnderArmor. Its pretty hit or miss, you just have to go and try them on at the store to find YOUR perfect fit!

One love-World Wide-JNL