Lower Body Cross Training Exercises : Tips on Lower Body Wall Squat Exercises

[lannazazaz]

lmao you need a wall

[WhiteScarWolf]

lol you need a wall for this one....? No you dont say lol

[jeffreydcatl]

He just said you need a sturdy wall for the exercise...what is so funny about that?

[dobe2049]

sturdy? you don't say? I was planning on leaning on some really flimsy piece of cardboard with nails in it. Is this a bad idea?

[utubesucks2003]

Can wall squats alone burn stomach fat?

[mrJMone]

a) excercises wont burn certain fat at all

b) while u might burn some fat/calories during excercises that r about building strenth and muscles, this is not their mayjor focus. Muscles however will burn calories, if they get bigger they will burn more, even when not active.

[zman1512]

he looks like he's floating

[jadak411]

i can do that for 4:07 min

[childishyoutubber]

i did that for 3 minuites and i still cant bend my knees without it huring lol i gotta a question why cant you slide down the wall you didn't really tell why...

[childishyoutubber]

at school, our gym teacher makes us do those for two minuites with our hands off our knees. it hurts a lott!!