Very impressive , it reminds of a training partner i had 12 -15 years ago i had . Nathan Hetherington was his name . He squatted 600 for 15 also ... best i saw him do was 725lbs for rock bottom six reps , just a belt , no wraps or what have you .. no spot. Nathan was 23 at the time . sadly he passed away a few months later due to overdose of antidepressants . Any way this guy so reminds me of my old friend !
f*ck all the haters, just try unracking 600 pounds let alone doin more then 1 squat, im only squating 315 right now and it sucks to unrack i cant imagine 600, good job man
REGARDLESS IF HE DOESNT DO THE SQUAT THE WAY YOU MORONS (body building experts of reading articles and not actually doing shit) The dude Reps 600 pounds.. I am just now only hittin 515lbs for one rep max.. so this shit is insane. Old video yea but still good stuff bro!
@wojfer87 I went to your stupid channel to see if you looked legit.... My wife squats more than you do. Seriously how do you comment to a guy 3x your size and 10x your strength about learning something.
thats pretty awsome man i squat 470 rigght now and im just a junior in high school but my coach wouldnt count half of those reps he makes us get parralell to the floor and no close to it but where he doesnt second guess it
i dunno how many of you realize this, but doing full range of motion with that kinda weight is extremely dangerous on the joints, tendons and ligaments. there's a reason they dont do it, regardless if they can or not.
@beezytoeasy Its apparent you haven't done your research and you don't realize squatting only half ROM or less is even worse for your knees. Don't just regurgitate what the moronic personal trainer from the "fitness club" told you as the absolute truth, do a little research into full squats
@meawk worse for your knees? um, no. by doing less range of motion, you put less stress on your joints. hes not jerking or popping, his movement is smooth its just not deep. what you mean is that its bad to do partial range of motion with jerking. why do you think athletes going through rehab from injuries to their knees only do partial movement? feel free to do your our research before you try to come off as a know it all and sound like a prick. thanks.
@beezytoeasy Its a lot more fun sounding like a prick, its the internet after all! I've done my research believe me, only doing half the motion lets you lift a lot more weight than you could properly which puts more stress on your ligaments having to support that, as well stopping the motion halfway puts a alot of stress on the meniscus. Why do you think olympic lifting has low rate of injuries. Every respectable coach (mark rippetoe, john broz etc) will advocate full squats.
@meawk and yet here this guy is, doing the weight and getting damn close to parallel, and his knees arent bothering him one bit. hes not an olympic lifter, hes a bodybuilder. sure, for an olympic lifter not going through full range of motion will put serious stress on joints, but that is because they are doing an explosive exercise. this guy is not doing an explosive exercise. hes trying to get his muscles to grow to an unnatural size. two completely different things.
@beezytoeasy im not talking about clean and jerk or snatch, olympic lifters always do their backsquats and front squats ass to grass. They just do low reps and high volume going for maxes almost every workout. From a bodybuilding perspective, squatting all the way down activates glutes and hamstrings way more than a half squat resulting in more muscle being activated. Some people believe shallow squats hit the teardrop more and that's fine as long as their supplemented to proper full squats
@meawk look up: Ronnie Coleman Squat and Ronnie Coleman Bench.
youll see Ronnie Coleman squating and benching practically the exact same way. Feel free to tell him and the like that they don't know what they are doing.
@beezytoeasy The difference from the bench is he's doing only the lower part of the motion which is the main part for the pecs anyways. If he was doing full squats but stopping short of locking out that would be the same. Anyways I didn't even comment on whether or not shallow squats are good for muscle development but that full squats are NOT bad for the knees was the point I was trying to get across...
@meawk hm, rereading what you wrote it seems more like you felt you were a knew it all and that i didnt know jack shit in my attempt to defend how this guy was doing his squats. and for you to say that your message is "full squats are NOT bad for your knees" is quite a bit different than what you wrote, which was "squatting only half ROM or less is even worse for your knees."
@jilabi2010 thanks for that but how can you call quarter squats a squat? If its not parallel you cant call it a squat. in a competition a quarter squat would not be allowed
@quatie Does he look like he's taking part in a competition? Does he even imply he is training for one? A quarter squat? Stop smoking the special herbs and look, it is no mean feat what this guy is doing and they're not quarter squats. Are you going to continue being a douche bag?
Not cool everyone is ripping on this, he is not going ass to grass but he is in briefs. Damn people, do better then you earn the right to say he is crap. Until then save your energy for the gym.
@prostrongmanzack C'mon man, you know as well as I do the guy is a joke. Is he big? Yeah. Does having 600 pounds on your back and walking out the rack an achievement? Yeah!!! I'm not discounting the obvious, I'm simply pointing out what every single person who knows anything about lifting does.....pounds over form makes you look silly. You know that and I know that.
@kingru77 I do agree that the poor depth with this amount of volume is silly. A lot of people just look for something to put down and that is crap, I'd like to see most people do this even. After looking at it again it is a bit of a joke. I only say that because he did the same thing with 875 in another video, I can get behind partials with gear on but max partials are a joke. I do have to withdraw my previous statement.
@prostrongmanzack Exactly man, I know strong guys that really lift close to what this guy "does" and they'd make him leave the gym after the constant snickers and laughs because we all know it's a mirage. And you're right if they were partials I would have said nothing but they weren't and they weren't listed as partials so he's a joke....
Hes doing fucking power lifting form, can u spred ur legs that wide with 400 pounds, jesus christ ur all a bunch of bitches, the amount of stability that requires is unparalleled in ur lives, full range of motion squats are only needed if ur trying to correct something or if ur doing Olympic lifting, it doesnt look like hes doing either, hes just trying to get bigger. bunch of complainers, 600 pounds would crush ur vertebrae
@terafagtle Platz, Coleman, J.Jackson.....ass to grass. And only using "full range of motion to correct something or if your doing Olympic lifting" is utter nonsense. Putting pounds before proper form is like going the long way home......yeah you could do it but why waste the time?
I agree He could go a wee deeper but still that is some heavy ass weight!!!! I am curious how many people who comment about this have ever worked out with with 6 wheels aside. I have and I get about 6 - 8 reps a little lower than this and I am telling you it is brutal. So unless you can do this kind of weight shut up!!!! Crap he is till doing them okay, plus he is getting allot of reps. I bet if he only did 6 or so he would make all you haters shut up!! so step up or shit up!!!!
@bslow21 Well really he did himself a disservice by saying 600 x 15 while only doing it at 1/2- 3/4 depth. Secondly, putting up that kind a weight is an accomplishment no doubt but I'd rather do my 400 x 15 ass to grass than a 600 x15 half squat. I'm willing to bet that guy can't go parallel at 600 x 2 let alone 6.
Lol he's a bodybuilder , I don't think he cares that much about ROM. If it allows him to grow bigger legs so be it. So many know-it-all on this kind of video comment section, I always love to read a few, really entertaining.
da fuck....its good to not be able to lift with perfect form in a sense....you expect to be able to lift a heavier weight with perfect form the first time you lift that heavy...you wanna do it perfect with the same weight with good form 4ever? without ever tacking on weight,perhaps compromising form at first,but you get better and eventually kick people in higher weight classes into giant pits full of decomposing lesser humans sharp rib bones,where you puncture your heel and die of malnourishmen
Hey that's my lockout work. I didn't know some people consider quater squat to be a full squat. Olympic squat, ass to grass. Everything else is just fake.
@dominicrollings It's still impressive leg strength, but the problem is that he claims he completed 15 reps of 600 lb squats despite the fact that a half squat is simply not a squat.
EVERYBODY HERE IS FUCKING STUPID. you dont have to fucking hit your ass to the floor for it to be a successful squat. jesus christ..i hate all the ignorant fucks that talk shit on squating. I ALWAYS hit 90 degrees..no lower. and i Get a great workout from it.
he may not go down all the way but he was fairly close. he gets points for not wearing a belt like a pussy; i sent a girl home in tears once for wearing a belt
( insert clever hate comment here ) i'm not as witty as some of these other guys cherpin you so I thought I would leave this...... wicked power by the way. cheers.
I do not understand why you would put so much weight on the bar if you can not lift it in the full movement?? A squat should be a squat, unless you are a sportsmen who is only doing partial reps for a sporting purpose, but as we can see you are not. Can you offer up an explanation?
WHY THE FUCK DO YOU WANT TO BE THIS BIG..... ITS NOT ATHLETIC AT ALL AND ITS ONLY GOOD FOR LIFTING WEIGHT..NOT FIGHTING NOT FOOTBALL BASEBALL BASKETBALL... ITS LAME
folks who comment like "did i just watch gay porn." well, sadly they are little guys who will never grow. we all didn't start off big, some of us started weighing under 150lbs. w/ time. work, food, rest you can get very big w/out steroids. that said, i'm ok w/ steroids as a personal choice, you still need to work hard, ear, sleep, everyday for a long time. steroids don't make muscle w/out dilligent action. i've gained 80+lbs in 5yrs and am now under 14% bf w/ all that wtg. added. it can be done!
i guarantee he could of sat his ass on the ground, paused, took a shit on your troll-ass face, then came back up, 5 clean times. Why criticize a more successful person than you? Post a video of you squatting 600 even for ONE 90 degree rep, and I will be impressed.
Fuck all you teenage haters. It's a good idea to go BOTH heavy-high and light-deep. He can probably go ATG with like 405 lbs. 15 times, so fuck you all again. HA!
Меня просто раздражают такие умники как ты! Он не ЛИФТЕР, он БОДИБИЛДЕР! Это разные вещи! От такого недоседа и большого веса очень хорошо растут квадрицепсы, а жопа почти не растет! Хочешь большую жопу, приседай так, что бы твои икры впивались тебе в зад!
You do not always have to do deep squats when you're squatting. Ass to grass range of motion is good when you want to focus on glutes and hamstrings along with the quad. Focusing solely on the quads you should go about parallel you have some room for leeway. Anyway good video.
@9eman9 Back before I knew a f***ing thing about lifting I could "half" squat 405 when my full squat was only 225. Do the math dipshit. That guy is obviously strong but moving a lot of weight to parallel is entirely different from doing a cute little curtsy with it. Why don't you go try a quarter squat. Then you can tell all your buddies you just added 400lbs to your squat PR.
If the reason you're doing half squats is to work your quads try front squats instead.
like usual, you dipshits miss the point: if this is just about "bodybuilding" why post a vid with numbers if not to electronically boast? Fuk, why post a video of yourself PERIOD if not to brag? Makes no sense of course. With all the garbage this mutant has puy into his body why should one be surprised that time, a good diet, and some dedication yields 80% 5-600lb squats? Meaningless. Guys taken so much gear it's as valid as bonds HR records.
Can people stop trolling about his form... if he feels his quads working and geting blood flowing with this depth during the reps, then so be it. If he's a body builder then he could care less if he goes "ass to grass" deep....
This translates to about 5 reps going to a classic USPF - IPF depth, which real men are judged. What you are doing is great, just call it what it is, you are half squatting. The second you hit or break parallel its a whole new ball game.
Great job. I always hear this crap about depth and form/load. Its bull. Phd Biomechanics. I guess he needed 4 back brace 2 body suits, kevlar knee braces, ankle braces, neck brace, elbow and wrist braces like the rest of the so called powerliftersLMAO.
He doesn't go very deep, def not competition deep. Still impressive. He could probably do a true 500pd squat going deep, but probably not more. Going deep ups the difficulty of the squat exponentially.
@NJnaturalBB Only took a second. Also, so why are you saying "you honestly took the time to correct my grammar?" when you are also taking time out of your day to replay back... kind of ironic.
@feuchster It was my way of trying to figure out why someone would reply to my comment with my exact original post, except with corrected grammar. You wrote "replay back", and I realize you mean "reply back".
@NJnaturalBB Okay, cool. At least my "fat ass" has the balls to upload videos of myself onto YouTube. Your profile is looking pretty poor, man. Go back to jerking off to videos of people working out. :]
@PegasisKid I didn't know someones profile could mean so much to them.....
At least that let's people know what your interests are, Bashing on incorrect grammar and how awesome a YouTube profile should look. TROLOLOLOLOLOLOLO!!!
Looks pretty neat. Good to see you got a spotter that can give you a shoulder clap for good work lol.. reminds me of a guy that got mad at me cause I kept saying "Another rep" and he refused to spot me after that.. He asked why I kept doing reps even though my "limit" was 15 on 250 kg's and I smirked, replying: "There is no last rep, power max out till you pass out ;)" lmfao.
Very impressive , it reminds of a training partner i had 12 -15 years ago i had . Nathan Hetherington was his name . He squatted 600 for 15 also ... best i saw him do was 725lbs for rock bottom six reps , just a belt , no wraps or what have you .. no spot. Nathan was 23 at the time . sadly he passed away a few months later due to overdose of antidepressants . Any way this guy so reminds me of my old friend !
stevenewer1 1 day ago
That was awesome!
seaymajor 1 day ago
f*ck all the haters, just try unracking 600 pounds let alone doin more then 1 squat, im only squating 315 right now and it sucks to unrack i cant imagine 600, good job man
arrakis126 3 days ago
All the bodybuilding r my heros
Jattpride1987 5 days ago
very good strong partial squats
amanbains 1 week ago
fake !
shouzoukoumoto 3 weeks ago
GREAT SPOT!
wdb85742 3 weeks ago
REGARDLESS IF HE DOESNT DO THE SQUAT THE WAY YOU MORONS (body building experts of reading articles and not actually doing shit) The dude Reps 600 pounds.. I am just now only hittin 515lbs for one rep max.. so this shit is insane. Old video yea but still good stuff bro!
babyboyws6 3 weeks ago
both knees replaced at 40 to 55 yrs old.
Rev31test 3 weeks ago
@Rev31test I doubt it, he's a lifter, not a marathon runner.
StanleyKu 3 weeks ago
Check out my channel and see that i am squating much better than you. You'd got to learn much more.
wojfer87 1 month ago
@wojfer87 I went to your stupid channel to see if you looked legit.... My wife squats more than you do. Seriously how do you comment to a guy 3x your size and 10x your strength about learning something.
111CARPET 2 weeks ago
@111CARPET But i get lower in squats.
wojfer87 2 weeks ago
beast mode: activated
duswdav 1 month ago
this is insane!!
MrRossboss2010 2 months ago
Why the fuck is there so much hate i would like to see half the cunts on here evan try do one rep
xJooshy 2 months ago
not ATG but fucking ballsy anyways! looks intense!
TheBalisto 2 months ago
these two are homosexuals. true story
ArniieeCDJ 2 months ago
thats pretty awsome man i squat 470 rigght now and im just a junior in high school but my coach wouldnt count half of those reps he makes us get parralell to the floor and no close to it but where he doesnt second guess it
Devinsouthernredneck 2 months ago
im about his size. with alot of fat. i think im gonna start lifting weights.
TheZoelzer2 2 months ago
That is insane strength!!! Respect bro!!!
Robertblt 2 months ago
i dunno how many of you realize this, but doing full range of motion with that kinda weight is extremely dangerous on the joints, tendons and ligaments. there's a reason they dont do it, regardless if they can or not.
beezytoeasy 2 months ago
@beezytoeasy Its apparent you haven't done your research and you don't realize squatting only half ROM or less is even worse for your knees. Don't just regurgitate what the moronic personal trainer from the "fitness club" told you as the absolute truth, do a little research into full squats
meawk 2 months ago
@meawk worse for your knees? um, no. by doing less range of motion, you put less stress on your joints. hes not jerking or popping, his movement is smooth its just not deep. what you mean is that its bad to do partial range of motion with jerking. why do you think athletes going through rehab from injuries to their knees only do partial movement? feel free to do your our research before you try to come off as a know it all and sound like a prick. thanks.
beezytoeasy 2 months ago
@beezytoeasy Its a lot more fun sounding like a prick, its the internet after all! I've done my research believe me, only doing half the motion lets you lift a lot more weight than you could properly which puts more stress on your ligaments having to support that, as well stopping the motion halfway puts a alot of stress on the meniscus. Why do you think olympic lifting has low rate of injuries. Every respectable coach (mark rippetoe, john broz etc) will advocate full squats.
meawk 2 months ago
@meawk and yet here this guy is, doing the weight and getting damn close to parallel, and his knees arent bothering him one bit. hes not an olympic lifter, hes a bodybuilder. sure, for an olympic lifter not going through full range of motion will put serious stress on joints, but that is because they are doing an explosive exercise. this guy is not doing an explosive exercise. hes trying to get his muscles to grow to an unnatural size. two completely different things.
beezytoeasy 2 months ago
@beezytoeasy im not talking about clean and jerk or snatch, olympic lifters always do their backsquats and front squats ass to grass. They just do low reps and high volume going for maxes almost every workout. From a bodybuilding perspective, squatting all the way down activates glutes and hamstrings way more than a half squat resulting in more muscle being activated. Some people believe shallow squats hit the teardrop more and that's fine as long as their supplemented to proper full squats
meawk 2 months ago
@meawk look up: Ronnie Coleman Squat and Ronnie Coleman Bench.
youll see Ronnie Coleman squating and benching practically the exact same way. Feel free to tell him and the like that they don't know what they are doing.
beezytoeasy 2 months ago
@beezytoeasy The difference from the bench is he's doing only the lower part of the motion which is the main part for the pecs anyways. If he was doing full squats but stopping short of locking out that would be the same. Anyways I didn't even comment on whether or not shallow squats are good for muscle development but that full squats are NOT bad for the knees was the point I was trying to get across...
meawk 2 months ago
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@meawk hm, rereading what you wrote it seems more like you felt you were a knew it all and that i didnt know jack shit in my attempt to defend how this guy was doing his squats. and for you to say that your message is "full squats are NOT bad for your knees" is quite a bit different than what you wrote, which was "squatting only half ROM or less is even worse for your knees."
beezytoeasy 2 months ago
I hate watching squat videos because of you twots that comment
600lbs. is more than you queers can even lift off the bar
atta boy doin it big for 15 reps
mad props
07Dsach 2 months ago
Guys's a beast.
WangDugay 2 months ago
99 people have a 225 max out hahaaha, this guy is fucking strong, don't be jealous
ilove9ff 2 months ago
Dear Haters,
This guy didnt write "Parallel" or "ATG" squat in the title, so STFU and take the video for what it is.
Primetime2153 2 months ago
@Primetime2153 if it aint parallel it aint a squat
quatie 2 months ago
@quatie I refer you to my original comment - you're a moron
jilabi2010 2 months ago
Comment removed
quatie 2 months ago
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@jilabi2010 thanks for that but how can you call quarter squats a squat? If its not parallel you cant call it a squat. in a competition a quarter squat would not be allowed
tinyurl . com /666rddj
quatie 2 months ago
@quatie Does he look like he's taking part in a competition? Does he even imply he is training for one? A quarter squat? Stop smoking the special herbs and look, it is no mean feat what this guy is doing and they're not quarter squats. Are you going to continue being a douche bag?
jilabi2010 2 months ago
15 quarter squats = 3 full squats .. Im still impressed
GeneG83 2 months ago
those quarter squats are sick... -.-
FuegoJaguar 2 months ago
Not cool everyone is ripping on this, he is not going ass to grass but he is in briefs. Damn people, do better then you earn the right to say he is crap. Until then save your energy for the gym.
prostrongmanzack 2 months ago
@prostrongmanzack C'mon man, you know as well as I do the guy is a joke. Is he big? Yeah. Does having 600 pounds on your back and walking out the rack an achievement? Yeah!!! I'm not discounting the obvious, I'm simply pointing out what every single person who knows anything about lifting does.....pounds over form makes you look silly. You know that and I know that.
kingru77 2 months ago
@kingru77 I do agree that the poor depth with this amount of volume is silly. A lot of people just look for something to put down and that is crap, I'd like to see most people do this even. After looking at it again it is a bit of a joke. I only say that because he did the same thing with 875 in another video, I can get behind partials with gear on but max partials are a joke. I do have to withdraw my previous statement.
prostrongmanzack 2 months ago
Comment removed
kingru77 2 months ago
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@prostrongmanzack Exactly man, I know strong guys that really lift close to what this guy "does" and they'd make him leave the gym after the constant snickers and laughs because we all know it's a mirage. And you're right if they were partials I would have said nothing but they weren't and they weren't listed as partials so he's a joke....
kingru77 2 months ago
Hes doing fucking power lifting form, can u spred ur legs that wide with 400 pounds, jesus christ ur all a bunch of bitches, the amount of stability that requires is unparalleled in ur lives, full range of motion squats are only needed if ur trying to correct something or if ur doing Olympic lifting, it doesnt look like hes doing either, hes just trying to get bigger. bunch of complainers, 600 pounds would crush ur vertebrae
terafagtle 3 months ago
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@terafagtle We all hate you.
fear123wz 3 months ago
@terafagtle Platz, Coleman, J.Jackson.....ass to grass. And only using "full range of motion to correct something or if your doing Olympic lifting" is utter nonsense. Putting pounds before proper form is like going the long way home......yeah you could do it but why waste the time?
kingru77 2 months ago
He'd be better served going full ROM at 485 or so x 15 than doing 3/4 at 600.
kingru77 3 months ago
@kingru77 I meant to say 1/4 instead of 3/4.
kingru77 2 months ago
I agree He could go a wee deeper but still that is some heavy ass weight!!!! I am curious how many people who comment about this have ever worked out with with 6 wheels aside. I have and I get about 6 - 8 reps a little lower than this and I am telling you it is brutal. So unless you can do this kind of weight shut up!!!! Crap he is till doing them okay, plus he is getting allot of reps. I bet if he only did 6 or so he would make all you haters shut up!! so step up or shit up!!!!
bslow21 3 months ago
@bslow21 Well really he did himself a disservice by saying 600 x 15 while only doing it at 1/2- 3/4 depth. Secondly, putting up that kind a weight is an accomplishment no doubt but I'd rather do my 400 x 15 ass to grass than a 600 x15 half squat. I'm willing to bet that guy can't go parallel at 600 x 2 let alone 6.
kingru77 3 months ago
You dislike this video. Thanks for the feedback!
realcoleworld 3 months ago
Lol he's a bodybuilder , I don't think he cares that much about ROM. If it allows him to grow bigger legs so be it. So many know-it-all on this kind of video comment section, I always love to read a few, really entertaining.
EagleCrow2001 3 months ago
He needs ROIDS to even unrack that.
AndyHarglesis 3 months ago
Looks like the spotter was having fun with this one!
kpoff5128 3 months ago
1/5 squat and your juicing that fucking hard, fucking pathetic.
bet when your off your cycle you can't squat half that
freedomsoldier187 3 months ago
da fuck....its good to not be able to lift with perfect form in a sense....you expect to be able to lift a heavier weight with perfect form the first time you lift that heavy...you wanna do it perfect with the same weight with good form 4ever? without ever tacking on weight,perhaps compromising form at first,but you get better and eventually kick people in higher weight classes into giant pits full of decomposing lesser humans sharp rib bones,where you puncture your heel and die of malnourishmen
reddestyoshi 3 months ago
Before you comment on form you should first ask yourself; can you squat 600 15 times with that ROM?
MrLmfao1989 3 months ago 2
godam what hell is your 40
narutosagemode14 3 months ago
This big ass dude can do whatever he wants. You e-lifters can do ass to grass squats all day long and not get as big and strong as Justin.
frogman360 3 months ago
hey morons... he wasnt trying to go deep... go look at his video of him doing 585 for 8 reps at slightly below parallel...
Hadselll 3 months ago
when did you squat?
frankdatank65 3 months ago
You call that a squat????
quatie 3 months ago
@quatie Erm, lets see how can I put this without being offensive?......Nope. of course it is you moron !!!
jilabi2010 2 months ago
@jilabi2010 How is it a squat?
quatie 2 months ago
@quatie Then you dont know what a squat is.... why not go read up about it.
jilabi2010 2 months ago
MORE DISLIKES!
HAHAHA!!!
OneDownServer 3 months ago
Lolrom.
Mechanism2k 3 months ago
Hey that's my lockout work. I didn't know some people consider quater squat to be a full squat. Olympic squat, ass to grass. Everything else is just fake.
m5p944 3 months ago
hahaha that was 275 in full squat weight hahaha
puppiesNicecream 3 months ago
point of this was? if he was attempting to overload..i could see the point of the ROM he used..but he did 15 reps..why not just go parallel?
OneshotA17 3 months ago
who gives a shit about his ROM.... still really impressive. Can any of you perfect squaters even lift that of the rack... SUCK SHIT
dominicrollings 3 months ago
@dominicrollings It's still impressive leg strength, but the problem is that he claims he completed 15 reps of 600 lb squats despite the fact that a half squat is simply not a squat.
PalerLaze 3 months ago
@dominicrollings haha, if he had went all the way down, i'm betting he would've done maximum 3 reps
NorwegianZin 3 months ago
@NorwegianZin considering he has a video of him doing 585 for 8 fairly easily below parallel... YOU'RE WRONG.
Hadselll 3 months ago
@NorwegianZin
More like 10 reps easy. This guy is strong don't kid yourself he almost went all the way down as it is.
broskiskunk 3 months ago
Not sure why people are always commenting about squats not being deep enough. Lets see any of those posting about it squat 605-15 to the same depth!
ThompsonsTraining 3 months ago
no doubt your strong but those were half squats. and what kind of squats were they? looked like a hybred between high and low bar
rogue8853 3 months ago
Good job Justin, ill be hitting GSU in 1.5 years for grad school. Im going to surpass all your numbers.
Poundlb4lb 3 months ago
HOLY SHIT OSSUM ROM! /sarcasm
Glutenbob 3 months ago
that dude behind him is fucking huge
getoffyolazybutt 3 months ago
Why he wearing the same spandex as my high school girl's volleyball team?
psychwardtrixx 3 months ago
EVERYBODY HERE IS FUCKING STUPID. you dont have to fucking hit your ass to the floor for it to be a successful squat. jesus christ..i hate all the ignorant fucks that talk shit on squating. I ALWAYS hit 90 degrees..no lower. and i Get a great workout from it.
JustBetter10 3 months ago
@JustBetter10 finally someone fucking said it... wow
357mattb 3 months ago
Comment removed
357mattb 3 months ago
he may not go down all the way but he was fairly close. he gets points for not wearing a belt like a pussy; i sent a girl home in tears once for wearing a belt
sleepyasfuck 3 months ago
@sleepyasfuck
then I guess youre just an asshole
5waterpolo5 3 months ago 2
590? (6 wheels + 2.5's ?) impressive nonetheless
andymerkel 3 months ago
fuck all you haters that was 15 perfect fuckin reps, with no belt damn
xtoec1 3 months ago
hes doing something right look at his fucking quads....
ZACHDAYALLDAY 3 months ago 2
i dont care what anyone says the fact that you can put that weight on your back and not crumble is impressive
readytorockithard23 3 months ago
My wife squats better than that when she pisses.
oistermanis 3 months ago
yeah its not ATG but there is a decent range of motion there still. look how far the bar travels. One strong ass dude.
tms1234567 3 months ago 2
his true squat is so much lower but nice half ass squats none the less
KONVICTFLIFE 3 months ago
( insert clever hate comment here ) i'm not as witty as some of these other guys cherpin you so I thought I would leave this...... wicked power by the way. cheers.
lgsintheparty 3 months ago
quarter rep piece of shit
keshav0312 3 months ago
Good half squats.
TateDittmar 3 months ago
See Tom Platz's video
SR4LosersIsMYBITCH 3 months ago
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ltdshred1 4 months ago
Butt secks
blitzburghscorer 4 months ago
does it really matter how much weight when you do it 15 times
AllLolz 4 months ago
This has been flagged as spam show
roids
AndyHarglesis 4 months ago
Justin's a beast!
BodybuildingUniverse 4 months ago
I see that people are still hating on a video that was made over 2 years ago
bblb1234 4 months ago
And not a single full ROM squat was done that day.
Livenderrr 4 months ago 47
@Livenderrr Came in to post this.
Willingtoprepare 3 months ago
I'd call it 3/4 squats..not all the way down but close.
kmal2t 4 months ago
@kmal2t No way. He barely hits parallel. So its more like 1/2 squats.
dman519 4 months ago
I do not understand why you would put so much weight on the bar if you can not lift it in the full movement?? A squat should be a squat, unless you are a sportsmen who is only doing partial reps for a sporting purpose, but as we can see you are not. Can you offer up an explanation?
jonnyj116 4 months ago 6
@jonnyj116 bodybuilding should be the only explanation necessary
R3ZA 3 months ago
all of those pussy 1/8 squats don't even add up to one. Sorry, NEXT!
rode1979 4 months ago 3
he fell asleep next day and couldnt wake up for 2days :P
RiseofBane 4 months ago
WHY THE FUCK DO YOU WANT TO BE THIS BIG..... ITS NOT ATHLETIC AT ALL AND ITS ONLY GOOD FOR LIFTING WEIGHT..NOT FIGHTING NOT FOOTBALL BASEBALL BASKETBALL... ITS LAME
fishingrods1 4 months ago
@fishingrods1 I would hate to have to go head to head with a 6'4 lineman with that muscle...
greaver198 4 months ago
Comment removed
greaver198 4 months ago
no rep. no rep. no rep. no rep. no rep. no rep. no rep. no rep. no rep. no rep.
benzdealer 4 months ago 2
horrible form
3RLG2 4 months ago
Thumbs up if you thought you were looking at 'The Pudz' for a second
cranebeg 4 months ago
folks who comment like "did i just watch gay porn." well, sadly they are little guys who will never grow. we all didn't start off big, some of us started weighing under 150lbs. w/ time. work, food, rest you can get very big w/out steroids. that said, i'm ok w/ steroids as a personal choice, you still need to work hard, ear, sleep, everyday for a long time. steroids don't make muscle w/out dilligent action. i've gained 80+lbs in 5yrs and am now under 14% bf w/ all that wtg. added. it can be done!
cyruseven75 4 months ago 2
i guarantee he could of sat his ass on the ground, paused, took a shit on your troll-ass face, then came back up, 5 clean times. Why criticize a more successful person than you? Post a video of you squatting 600 even for ONE 90 degree rep, and I will be impressed.
DeusUniversa10 4 months ago
@DeusUniversa10 this guy in the video should have to do one 90 degree rep first
blixmax 4 months ago
Fuck all you teenage haters. It's a good idea to go BOTH heavy-high and light-deep. He can probably go ATG with like 405 lbs. 15 times, so fuck you all again. HA!
StephenAnthonyMusic 4 months ago
big upper body with 16 year old legs.
AcornBurrka 4 months ago
When's the first rep?
snake0076969true 4 months ago 29
@snake0076969true He can't count past 90degrees, he failed numeracy.
Grimbas08 3 months ago
@snake0076969true
Меня просто раздражают такие умники как ты! Он не ЛИФТЕР, он БОДИБИЛДЕР! Это разные вещи! От такого недоседа и большого веса очень хорошо растут квадрицепсы, а жопа почти не растет! Хочешь большую жопу, приседай так, что бы твои икры впивались тебе в зад!
atkillerakakil 2 months ago
You do not always have to do deep squats when you're squatting. Ass to grass range of motion is good when you want to focus on glutes and hamstrings along with the quad. Focusing solely on the quads you should go about parallel you have some room for leeway. Anyway good video.
monibrahman 4 months ago 2
*insert comment about form here* lol skinny faggots you try squatting 600 lbs for even half a rep
9eman9 4 months ago
@9eman9 Back before I knew a f***ing thing about lifting I could "half" squat 405 when my full squat was only 225. Do the math dipshit. That guy is obviously strong but moving a lot of weight to parallel is entirely different from doing a cute little curtsy with it. Why don't you go try a quarter squat. Then you can tell all your buddies you just added 400lbs to your squat PR.
If the reason you're doing half squats is to work your quads try front squats instead.
bbrock171 4 months ago
I don't think it's good for you to go much deeper than that. Just stop criticizing, this is absolutely beast.
soxpatsicecream70 4 months ago
Nice quarter squats. And whats up with the guy behind him air humping? If he does 15 quarter reps he probably wont need spotting for the first 10...
Denkann 4 months ago
like usual, you dipshits miss the point: if this is just about "bodybuilding" why post a vid with numbers if not to electronically boast? Fuk, why post a video of yourself PERIOD if not to brag? Makes no sense of course. With all the garbage this mutant has puy into his body why should one be surprised that time, a good diet, and some dedication yields 80% 5-600lb squats? Meaningless. Guys taken so much gear it's as valid as bonds HR records.
mastermaybe 4 months ago
He is a bodybuilder people...no one cares how deep he squats...just as long as his legs are jacked he is golden
ldog2010 4 months ago 4
@ldog2010
С тобой полностью согласен! Никого не волнует как глубоко приседает бодибилдер.
atkillerakakil 2 months ago
Can people stop trolling about his form... if he feels his quads working and geting blood flowing with this depth during the reps, then so be it. If he's a body builder then he could care less if he goes "ass to grass" deep....
689433 4 months ago
Quit lifting with your ego bro. No one is claiming they can do this- but you can't claim that this is a "squat".
Jujitsukillu 4 months ago
Comment removed
Lebron23KING23James 4 months ago
justin harris should do strongest man competition
sladek123 4 months ago
@sladek123 People in the strongest men competition do significantly more weight than this in an ATG ROM. He isn't strong enough.
EndlersaurusRex 3 months ago
This translates to about 5 reps going to a classic USPF - IPF depth, which real men are judged. What you are doing is great, just call it what it is, you are half squatting. The second you hit or break parallel its a whole new ball game.
leez92 4 months ago
@leez92 Since you're a real man why don't you show us all how it's done ????
LRGHMN 4 months ago
not even close to full squats
Kingofskiing 4 months ago
roid rat
stephandnatali 5 months ago
Great job. I always hear this crap about depth and form/load. Its bull. Phd Biomechanics. I guess he needed 4 back brace 2 body suits, kevlar knee braces, ankle braces, neck brace, elbow and wrist braces like the rest of the so called powerliftersLMAO.
jtbackwoods 5 months ago
this is crap depth
toogqforyou 5 months ago
bodybuilders are such fags. Squat like a bunch of sissys.
MultiTrollHunter 5 months ago 2
@MultiTrollHunter dude....he's a powerlifter....and a good one...
Erdos2n 5 months ago
Partials FTW
Garnetandzidane 5 months ago
He doesn't go very deep, def not competition deep. Still impressive. He could probably do a true 500pd squat going deep, but probably not more. Going deep ups the difficulty of the squat exponentially.
christiantt 5 months ago
did i just watch gay porn
eowdaoc 5 months ago 23
Pish squats, dont get me wrong good weight but totally poor form!!
supersnake32 5 months ago
Can someone give me the time in this video when he actually starts doing a squat? Thanks.
wwtdd1 5 months ago
the comments on every lifting video are the same..
HanstheDestroyer215 5 months ago 2
@HanstheDestroyer215 Either there form is terrible or there form is good but their obviously on steroids. Can't stand the youtube community.
NJnaturalBB 5 months ago 31
@NJnaturalBB Either their form is terrible or their form is good, but they're obviously on steroids. I can't stand the youtube community.
feuchster 4 months ago
@feuchster You honestly took the time to correct my grammar? Wow, you definitely proved a point!
NJnaturalBB 4 months ago
@NJnaturalBB Only took a second. Also, so why are you saying "you honestly took the time to correct my grammar?" when you are also taking time out of your day to replay back... kind of ironic.
feuchster 4 months ago
@feuchster It was my way of trying to figure out why someone would reply to my comment with my exact original post, except with corrected grammar. You wrote "replay back", and I realize you mean "reply back".
NJnaturalBB 4 months ago
@NJnaturalBB Nice, you caught the mistake, there might be hope for you yet. =]
feuchster 4 months ago
@NJnaturalBB yeah right dude this guys form is shit and he is on steroids l0l
rscabbage 4 months ago
@NJnaturalBB Their**. Their**.
I can't stand when peole don't know how to spell.
PegasisKid 3 months ago
@PegasisKid I don't give a shit, you clearly understood what I meant.
I can't stand when fat asses reply back to me correcting my grammar.
NJnaturalBB 3 months ago
@NJnaturalBB Okay, cool. At least my "fat ass" has the balls to upload videos of myself onto YouTube. Your profile is looking pretty poor, man. Go back to jerking off to videos of people working out. :]
PegasisKid 3 months ago
@PegasisKid I didn't know someones profile could mean so much to them.....
At least that let's people know what your interests are, Bashing on incorrect grammar and how awesome a YouTube profile should look. TROLOLOLOLOLOLOLO!!!
cleve101 3 months ago
@cleve101 Cool story, bro. And naa, I'm a dude that likes to browse YouTube and upload videos. I'm good with that. :]
PegasisKid 3 months ago
@PegasisKid Cool career path bro.
cleve101 3 months ago
@cleve101 Thanks. ._.
PegasisKid 3 months ago
Looks pretty neat. Good to see you got a spotter that can give you a shoulder clap for good work lol.. reminds me of a guy that got mad at me cause I kept saying "Another rep" and he refused to spot me after that.. He asked why I kept doing reps even though my "limit" was 15 on 250 kg's and I smirked, replying: "There is no last rep, power max out till you pass out ;)" lmfao.
GetDopeMusic 5 months ago
He's strong. I wish I was strong.
815Rider 5 months ago