Please have your shadow work on her form and technique. Way too much movement in the body on back track, biceps curls her elbows are coming FORWARD and are not pointing towards the floor, ugh. She's also touching the bar to her collar bone (too high)
actually having watched a few BP videos just now - the dude in the front is the best I've seen so far!
woolacombe99 3 years ago
Please have your shadow work on her form and technique. Way too much movement in the body on back track, biceps curls her elbows are coming FORWARD and are not pointing towards the floor, ugh. She's also touching the bar to her collar bone (too high)
LesMillsjunkie 3 years ago