yoga crow position

[OmElainePaulino]

You need to best your posture. It's not so good. It's danger for hands e back too. Take are

[katannuto]

my teacher would say that that is not the correct way to do it... it will damage the knees; the arms should be on top of the legs

[orbital151]

Can crows do this TOO?

[Musashie]

ooooh the dog in the backround is sooo sweat =DD

I can do the crow too but not as good like you ^^

[jlewiss]

i think the dog was scared :p