Added: 2 years ago
From: llittlewomen1
Views: 20,154
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  • Great workouts Goshhh! how much do the barbells in this workout weigh?

  • Do I need to use weights to gain that muscle in the booty?

  • hey girl that a great work im trying to get back in shape and tone up , and my name also is felicia . thats the best name right? lol keep doing the vids

  • ur sexy as hell

  • OMG LOVE THIS DAMN WORKOUT GIRL

  • SO iNSPiRATiONAL GiRL!! i LOVE iT!! <3

  • can this make ur butt bigger

  • can this help get a bigger butt?

  • does this give you curves on your sides?

  • GREAT WORKOUT

  • I'm super motivated right now!!!

  • HI Felicia. First time seeing your video. Very nice workout and will love to see more videos for the abs. Working on getting that six pack. Thank you for a wonderful video. Your body is smoking.

  • My name is quana ndd im 17 yrs old ndd ih inspire yuh ih wrk owt every day now ih would seen yuh sum pics from my before ndd after soo due yuh have a facebook or ne thing!!!!! besides twiiter

  • I'm CRUSHING = D)

  • i do these every day :)

  • i do these every day :)

  • I think you meant Dumbbells and not barbells, and the arm exercises are actually shoulder exercises:) lol but you do get an A for effort. I do fitness vids check out my channel sometime! for a laugh or two.

  • ur dog is so cute!!! are the exercises for the butt good to grow the butt or lose the fat from the butt??

  • I really love your videos and you were a great help!! Im very curvy and I was looking for workouts that would help me to slim down and keep my figure at the same time so thanks :-)

  • wow this workout was tough but well worth it.

  • What is that song called in the start????? :D:D

  • no I dont drink water

  • do you take something else after your workout? like a type of protein or drink etc.

  • wow! i just wanted to say thank you to you! i stumbled upon ur video for working out...i love how real you are and u r so inspiring to me....please never stop making videos ur bad ass!

  • @partofhisworld I AM super late but thank so muc hI appreicate it let me know if you have any request.

  • check Me out on facebook My name is Malcolm Gossett at georgia state university. I love woman that work out we need to talk I have an opportunity for you

  • @mgossett2 I so sorry I am late to respond to your comment havent check my comment since I post video but sure thing and thanks if it isnt to late

  • @mgossett2 O n wats you facebook account name I am Felicia Unique just F.R me and let me know your from youtube .

  • Thank you sooo much for this; do you know the names of these types of workouts? *:)

  • thanku gurl soooo much. Ur body is bangin! n ur sharing the tips is so nice of u! thanks again

  • @shamia3121 I super late but no prob anything thing you would like me to do a video just hit me inbox me or let me know on my page I shall make it happen

  • thank you so much for these videos!

  • no problem ma, you keep doing you, and I sure this wont do nothing but help enhance what you have .We all desire to feel good about our self be proud of our body it take work but it well worth it.

    Felicia

  • Ok thanks, b4 my son I was always small in the 115 to 123lb range I am 140 now, Most times I don't think I look it but its in my thighs, stomach & love handles I can camouflage it well. But I have never had curves unfortunately (hips or butt) except when I was pregnant. I'm hoping by following your exercises I get a lil curves, currently I just power walk to try and burn fat from the sections I mentioned above. It's great the way u stick tour life health goals, it definitely inspires me. Thank u

  • I will do a healthy choices That help to tel l you what I eat and things I dont do to help stay in my range and stay fit.

  • I been the same excect weight for 8 years I am 21 .I set a range of weight it 5-10lbs from 115lbs, I allow myself to gain,usualy in the winter time and work it off from Feb-March .I work out anytime I need to stay tone as well. I like to have just right amount of muscle and keep my curvys.

  • Thank u so much 4 responding ;) so quickly, your gorgeous, clear concise and I appreciate it so much. Were you always generally small and just like to tone or have u bn a heavier weight b4?

  • I think it depends on the body it self .I seen some people who had couple of kids and they mange to get a tight stomach again. Also you have to work different angles of the muscle not just the basic ones especial!!!! as a female who want to gain curvy figures .That why you do multiply workouts to narrow the waist line and keep the stomach tight.

  • is it true if u have had a baby regularly or by csection no matter how much you workout the pudge wont go away??

  • thanks every one.If I trying to get tone I will do it 4 times a week every other day :I do differnt combnation of the 2 workout and if I tryin to lose weight I add a cardo activity to burn more calories and sometiimeI do usually when weather warmer.I jump rope or run ride bike etc.

  • Thanks for the vid! How many times a week do you do this?

  • thank you for putting this up, I am going to buy me some dumbbells and try this out!

  • thanks every one the Abs workout that i DO COME UP SAT

  • this was nice, keep it up_----Ann

  • Thanks for the video..i appreciate you taking time to do it...Cuz girl this holiday weight gotta slim down a little HaHa..

  • keep up the good work

    - Carrington W.

  • so happy you put this video up!!! looking forward to seeing all of them...keep up the good work!!

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