How to Eat Raw Foods Successfully During the Winter

[barbara5956]

love your garden beds...

[vishiqualle]

I think this is a great video, but I have read that ALA in plant food (omega 3) can only be converted in the body by 10 percent. It needs to be converted to EPA and DHA.

[chickenbonewatt]

Do you drink any hot teas???

[okraw]

I do not drink hot teas. I rarely drink any teas. I prefer fresh juices made out of the leaves that would normally make the teas. If I do drink a tea, it is a "sun tea" or brewed in the sun, or a cold tea, but this is rare.

[chickenbonewatt]

@okraw I know, as soon as I posted it, you answered on the vid. Thanks for answering!!! (this guy is a Gem among humans, folks!!)

[mombo39]

Thanks John, I have been sprouting for the last year and wonder if you could tell me what sprouts are the most beneficial for my health.

[okraw]

The green sprouts grown in Soil are some of ones I feel are healthiest, especially if grown in rock dust and/or Ocean Grown Minerals. Try Sunflower Sprouts grown in Soil.

[rskurow]

We seem to do fine on 100% raw. Cold weather does not bother us, Minh just adds some ginger and pepper to some of our food.

[LovingTheRawLife]

Love you and your channels

[elfe1982]

I have very big respect for you my Dear friend! I enjoy your videos a lot... you have really great information to share! Many blessings to you from Denmark.. With gratitude, Bianca Maria :)

[strflyr78]

are there any raw food recipes or cookbooks that you use or recommend?

[havokeachday]

@strflyr78 @rskurow sells one.