G4T Food Log 3

[Lengarces]

George, since you're not working and since you love the outdoors and since you're in California why don't you do a video of you panning for gold?

[vyperius]

I love your food, its so hearty! Cheers from the uk.

[Mongodelight]

i have more than way more than 400g of carbs every single day, lol his limit is 40. i have no limit for carbs. i think 40g should be a limit when it comes to fat.^^

[Mongodelight]

George4title promotes a heart-attack diet. i guess he has never read the book "the china study".

[4eyes2sea]

Not to be negative..at all, because it looks like you're cookin' some great meals, but this diet would KILL a cancer patient.. just a fyi. I like to base my diet on what a cancer patient would eat (well, i am one) because it's like a preventation from cancer.. low carbs is good for that, but all that meat protein would make cancer grow like crazy.

[haseyes]

beware of teflon leaching

aluminium foil = alzheimers

microwaves destroy any nutrition

[gettingrichinamerica]

looks good

[ajinto]

Low Carb Diets make ZERO sense.

Every cell in the human body runs on simple sugars = Carbs (*best source is ripe fruit).

When u don't feed your body the opitmal quantity of nutriets (carbs) that it was designed for, your body is constantly in a state of dietary stress trying to convert a chicken breast into sugars. When your body has to go through that complicated digestive process, it takes away energy and healing from other areas of your body. Your entire health lies in your digestive tract.

[nsv1041986]

looks tastey

[AIlSeeinGuy]

a low carb burger, lol wheres the bread?

[legion0101]

@george4title Hey george..what is this paleo diet youre on? low carbs?..what are the rules..no bread? can u do a video about it pls?

these meals youre making look fantastic, and i am getting inspired..not to mention hungry.

[george4title]

@legion0101 ok, check the info box for more info

[slobomotion]

Just ignore the negative comments. I find most of your videos really interesting.

[moonshadow93924]

I love sea salt.

[duwbryd]

Are you doing the Adkins diet, George?

[george4title]

@duwbryd keto, which is low carb version of the paleo diet. 20-40g carbs per day

[duwbryd]

@george4title it looks delicious

[Poontangclannn]

@george4title Paleo Keto diets are not necessary. The reason it is working for you is because you are more likely eating into a calorie deficit this way. Obviously vegetables, soups, fatty foods and proteins are either more satiable or have a greater thermic effect. ANY FOOD can fit into a healthy diet. If you track your calorie intake and weight to find your TDEE you will just as easily lose fat while eating potatoes, white rice, and even pop tarts. All this assuming an active lifestyle

[miminetwork]

Hoy I'm getting hungry already. Ikaw gyud oy. Where is the lumpia?

[george4title]

@miminetwork no lumpia. it is very bad for you

[miminetwork]

@george4title Hoy what about baloot?

[george4title]

@miminetwork baloot is fine, but very salty naman

[rangerclass7s]

have a hunch g4t is gonna block the comments on his food logs, too many haters

[18wheeler76]

you must be the worst cook i have every seen.who puts a cold steak in a cold pan and brings it up to temputure ? why are you doing these food logs anyway ? mayo and sour cream in everything isnt to great for ya,but then again there isnt to much thats good these days.instead of boiling the spinach in beef broth,saute it in olive oil and garlic with salt and pepper.by the way your body need some salt.

[aybesee123]

I take it you like your steak rare

[mrgimp420]

I'm sorry vegans, but I'm gonna have to support cow murder on this one.

[mrgimp420]

Mmmmmm steak.......*drool*

[IllinoisPawnShop]

Damn you should be a COOK! looks good buddy

[ArizonaPublic]

The cabbage & pork look good!

[ArizonaPublic]

I didn't know the Paleo people had sour cream, Karl's Jr's, A-1 Steak sauce but still....it looks YUMMY!....

[george4vlogging]

@ArizonaPublic I don't know what to say

[FreeThinkerTVdotcom]

@ArizonaPublic He's obviously not following the Paleo diet 100%, I can't blame him either shits tough, ya gotta ENJOY food sometimes.

[EWOKCAD]

@ArizonaPublic

My paleo diet version includes a bag of reeses butter cups and a dont delivery from Demcad. So beat that ha!

[ArizonaPublic]

@EWOKCAD - My Paleo diet includes a nice cold cup of Iced Cappuccino from Quick Trip!.

[FreeThinkerTVdotcom]

Wait...so this is what you ate today?!

[george4vlogging]

@FreeThinkerTVdotcom about 2 days worth of food

[AccuracyMarked]

good deal...although i see we differ in how we cook our steak....it's almost red and moving on your plate.

[george4vlogging]

@AccuracyMarked yeah, I like it seared like tuna sushi

[lindabebe835]

thx for posting, george. great ideas to cut back on carbs.

[george4vlogging]

@lindabebe835 yeah sinned today 22g carbs of dark chocolate. but this was after a 2 hour hike and I was feeling dizzy

[FreeThinkerTVdotcom]

@george4vlogging Dude you do realize that your body NEEDS carbs right? Key is to eat fast burning carbs BEFORE a vigorous workout, 100g per day of carbs is fine, look up the channel twinmuscleworkout they will lead you in the right direction.

[lindabebe835]

@george4vlogging sounds like you needed the carbs :)