I'm on day 18 of my raw diet and yesterday I lost 8 soo far but I found raw vegan ice cream made things sooo much easer wish I was to the 20 pound lost
dude, lost too many lbs and i'm almost down to my ideal weight. however, i think i've hit a plateau and i'm stuck. it doesn't seem like my fruits are digesting. f*&^
Keep up the awesome job! You are doing great! Plus, I bet if you went to the doctor and had all your labs drawn, you would see a huge change there also. Doesn't take a lot of weight loss to help your body. 10% will improve your/anyone's health, drasticly, for the good. Yeah!! To all of TEAM SHAY!
Hey guys, whether u like this channel or not, whether u like him or not, it's not an arena for that kind of discussion with that kind of language. Shay, boiled down, is a family man. Go talk about fighting, and racial issues some place else.**AND** to Helfirkaos, you claim to be in the military AND you are going to post to the public a fight involving you over racial issues? Ever heard of "dishonorable" and at minimum, an ARTICLE 15? Quit acting like fools. Geez.
I never see these videos, always pause them and comment to you people. I always see them at the beginning of logging on as "Featured Video"....shame on you idiots, get a life and watch something on youtube that will actually benefit you. I hate this fat slob, who just can't handle being ordinary.
i was overweight then i went into football and lost like 30 freakin pounds lol im soooooo happy haha i lost 30 pounds then gained 30 pounds of muscle call me the muscle hampster
actually I'm uploading a video now of me fighting 1v1 against well, omg A NIGGER! haha, he was exactly like you, talking shit, then I showed up, military uniform and all, and he was like dude I don't wanna..THEN BOOM! he down, out, and I laughed. All on video, i'll upload it just for you baby!
You are delusional and in a fantasy land. You are an idiot and people like you love to imagine shit that never happened. Think about the word nigger. It's stupid and hateful but you use it like nothing is wrong with it. Once again, if you were in for a fight, I highly doubt that you would tape it and post it. You must be constipated because shit is just gushing out of your mouth.
Grow a heart before you worry about growing your shriveled balls. Negro means black in Spanish in case you weren't aware. It's slightly better than nigger but just as backwards.
see, now your just blabbing. Growing balls? Spanish? seriously, you have nothing left to say, so now your just saying things to say them...your a fail. Go to another video and praise Black Power somewhere else bro, your a fail here.
Chris Rock can use it all day and get away with it. He's funny and he uses it in a funny way. This guy below, HellFirkaOs is just an asshole and sounds like a white supremacist that is married to his sister. That's why.
you have a great character! I wish you the best, don't be unrealistic, diet is not something you finish it is the quality of you life its a juggling act. I get so good at avoiding cheeseburgers that even when it has been long enough I will accidentally go months.
thank you, @benjie414, for your inspirational words to us all.
what i most love about your comment is your well-researched statements!
no doubt you checked with a doctor who told you that the caloric loss engendered by the aerobic and anaerobic nature of swimming has no effect on weight loss.
however, perhaps you should have chosen a doctor who did not get their degree from Teh Internets.
im not fat i way 157 pounds but awile back i lost 20 pounds in 13 days by only drinking water no pop or anything else and everytime i eat something id turn on the radio and run around the room and dance it off and jump up and down and do random stuff to keep moving it was actually kinda fun. keep up the good work man.
hey toroga1, I'm happy for you, Imma let you finish, but Shawshank Redemption was one of the greatest movies of all time. One of the greatest movies of ALL TIME.
Eat how you want, but in moderation you jackass. Just keep it healthy but reasonable, and exercise daily. You sound like a damn "recovering" drug addict. You know eating " grapes and lettuce" is good for the short term, but all that weight is going to come back if you stay that way. You had better believe it. Eat regular, healthy and exercise... bottom line. It's not an impossible feat, just do it and shut up. Stay persistent.
Please help me get to my goal of 2,000 subscribers so I can become a YouTube Partner! Right now, I'm at 1,815 (almost there) and every subscription greatly helps. If you would subscribe, I'd really appreciate it!
FINALLY - one of these "self shot" videos that don't reek of vanity or egotism or attention-seeking!! What a great idea to share your quest for weight loss with the internet. I hope it brings you all the confidence and drive that you need! 5 stars.
high protein and lots of salad, just ignoring the sugary fruits and breads and stuff is a great way to start losing, basically just your standard low carb diet. Not no carb though, that's unhealthy : )
since I had my son 11 months ago I've lost 90 lbs. (30 lbs of baby weight and then an additional 60 lbs) I don't really eat healthily I just run, a lot! I'm talking 6 days a week. It feels great to not be such a fat ass anymore!
I felt like eating pizza so badly today!!!! I lost about 85lbs last year and gained some of it back. I am trying to lose that weight plus some more and it's so hard!!!! It's so difficult to stop the cravings. Especially when everyone around me is eating the things I want. Just wanted to say thanks I really needed to see something like this to help me stick to my plan. Good luck I wish you well:)
yeah shay consume your protein, your burning muscle mass which weighs more then fat and is a reason you dropped so much weight, Your going to feel weak and tired you have to consume 200g of protein bro, Keep it up though at least your losing weight.
Good Job Shay! When i was bigger.. about like 230lbs i was losing about 5 Pounds a week. But i work out alot, i Play like 5 sports, and i eat normal.. Im just 13 people say you use more weight when ur younger
***Shay 20 pounds in 20 days is not amazing it's reallt really unhealthy! sure you may feel good but in the end you can get very sick. i am of a fan of yours and im not hating.wait just read some of the other comments, seems like most people agree. i know you want to encourage people but it would be very unhealthy for them and you to loose that much weight in so little time. you probably dont care and what not but other people are right even 2 pounds in one week is a little bit over board.***
Just for the record though i'm a huge shaytards fan, and I really hope that it goes well for him, because shay seems like he really wants to get that weight off.
I think using the raw diet to kick-start it is alright - a lot of nutritionists/trainers will start bigger people off on a short-term, controlled crash diet, just to cleanse the body and also give the person a psychological boost.
You're right, except for the last part where you said 2 pounds in one week is overboard. 1-2lbs a week is healthy, especially for someone a bit bigger.
A large part of the reason you lose a lot of weight really fast initially is because it's water weight. You also have to keep in mind that someone with a lot of weight is going to lose it a bit faster at the beginning, but it still tapers off to 1-2lbs a week (if it's done right). Anything more is usually the loss of lean body mass.
Thank you, well I didn't mean over board necessary but it would be what most people would consider hard to do and is the most pounds you can go without getting unhealthy. Same here I'm not a huge fan of the shaytards but I'm not a hater either. :)
Way to go Shay! I am not part of "Team ShayLoss" technically because I am not trying to lose weight, but I know it bothers you because I am a big fan of Shaytards so I just decided to tune in for a couple of these videos. We are proud that you are making the effort to be fit. I also saw the video response with the old pictures of you, and it made me realize who you were and why you have such a desire to change. Thanks again for making the videos, and good luck with ShayLoss!
11 pounds lost after 14 days, 165lbs->154lbs, I'm pretty suprise it's this fast although I excercise pretty much, move around maybe 1-2 hours per day+
that is because his body is detoxing.. mostly it's because the junk food is so high in sodium it makes to store alot of extra-cellular water.. so when some ppl with huge amounts of water-retention start eating clean, they immediately lose a lot of that water and thus lose amazing amounts of weight and flab so quickly.. after that it gets pretty slow and boring and its that time when you really see if you can go on or not.. (which i hope he does, all the best wishes for shay)
this is what happens when your wife threatens you with divorce for gaining weight !!!!! eat somthing b4 your body decides to make you pay for taking away what makes you function..and replaced with a new nutrient ..ever herd of shock !!! just saying its great what your doing but bro moderate!!!!
Woo Hoo for weight loss!! I have lost 27 pounds in the past month and feel awesome! Good Luck with yours I look forward to losing weight together hahaha :-)
uuugghhh I gained 2 pounds shay!!! All I've been thinking about is weight loss and i still gained weight! grrrr i'm in college so i don't have enough money to buy all those fruits and veggies :~(
Yeah, I ate like two hamburgers today at the dinning hall. =/ I don't mind fruit much but veggies aren't my thing and they destroy any good taste of veggies at the dinning hall. =(
please have a listen to my song that i have written. need all the help i can to get this off the ground. sorry if you think i am spamming here. thanks
Shay gives me a boner and im not even gay
dualwieldm60s 7 months ago
I'm 14 and i weight 73 pounds :/
MsCeleste2011 7 months ago
@MsCeleste2011 i'm 14 and i weigh 130 and hardly any of it is fat o.O
gum76891 6 months ago
answer to a rhetorical question that is " what would you do if you were 20 lbs lighter in one day?"
I'd do a cartwheel ... and then I'd fall and break my arms and gain it all back in a hospital bed T_T
yubelproject 11 months ago
love that there is a advertisement for just-eat:D
2ivenhoe 1 year ago
20 pounds id be 80 pouds and im 13
4everNever100 1 year ago
@4everNever100 thats wayy too much weight too be losing 100 pounds isnt a lot dude
babybeAsta877 1 year ago
I can't give up pizza! and i haven't but, I've still lost 24% of my extra shay XD (24lbs.)
zeroxlulu 1 year ago
how much fruit and vegetables did u eat everyday??
prettyDarnPrecious 1 year ago
i wanna lose 30 pounds to be 95 lbs, and im only 14 years old.. :(
cherrybreeze21 1 year ago
@cherrybreeze21 that would make you 125lbs? Well 95lbs would be underweight you should just lose 10lbs or just not lose at all you're not even fat!
zeroxlulu 1 year ago
@cherrybreeze21 dude ur not overweight, but that depends if ur really short
babybeAsta877 1 year ago
hey shay carl my name is amy kociolek i weight 313 i use too weight 321 i feel great
Turkeylip1 1 year ago
If I were 20 pounds lighter I'd be 50 pounds:)
TapiocaPudding98 1 year ago
Yes Katielette your sorry you let Shay eat the rest of the pizza, we all know it
GoznerPeter 1 year ago
To all skinny people; In the coming famine you will be the first to DIE.
madisonelectronic 1 year ago
aaah I miss beardtards!!!!
PolexiaAphrodisia 1 year ago
wow i remember this beard XD
d1enoobd1e 1 year ago
it day 15 not 16
TheRyeGuy2 1 year ago
I'm proud off my dad... he lost 40kg the past 2 years... before hes weight was 210kg
thunderflame94 1 year ago
teamshayloss FTW! :)
porcupinesandplaid 1 year ago
I'm on day 18 of my raw diet and yesterday I lost 8 soo far but I found raw vegan ice cream made things sooo much easer wish I was to the 20 pound lost
gilygirl622 2 years ago
dude, lost too many lbs and i'm almost down to my ideal weight. however, i think i've hit a plateau and i'm stuck. it doesn't seem like my fruits are digesting. f*&^
TheHairyFatback 2 years ago
@TheHairyFatback haha how ironic
Oscarweiner777 1 year ago
I'm on my tightest belt loop what happens after this?
legoseller 2 years ago
@legoseller buy a new belt
vildezz 2 years ago
hey shay since you have an iphone you should download the app Loseit. It can help in your goal of losing weight.
trancesensation23 2 years ago
I want to lose about 50 pounds....
NoiseismyDomain 2 years ago
your videos inspired me to think about starting to lose weight for 2010, i gotta ask. how do you not crave mountain dew?
9mandazi9 2 years ago
@9mandazi9 think like it tastes worse than ur dogs crap that he ate then threw back up... or u know just avoid it...
Oscarweiner777 1 year ago
yea, the first thing kinda threw me off. thanks(happily, not pouting)
9mandazi9 1 year ago
20 pounds is a ton? lol
smrterthenu 2 years ago
I just started my 2010 weight loss. && You are SO Inspiring. =]
MishaMirage 2 years ago 22
w8 what are u doing agian (not loseing weight but like how are u doing it?)
petycash13 2 years ago
he's doing the raw food diet.
JarvisrocksDaHouse 2 years ago
if i'd do that i'd be dead xD
padewij 2 years ago
aleida007 2 years ago
eat chicken!!!!!has high protein and low carbohydrate
aleida007 2 years ago
you know pepperonni cheese and tomoto pizza is actually a ballenced meal
fudgeman89 2 years ago
This comment has received too many negative votes show
okay but hes not losing any weight?!
yootuubinatwerk 2 years ago
uve inspired me and ima do it im subsrbied to shaytards and shaycarl but i just saw shayloss and im going to do it!!
TalkGirlVlog 2 years ago
I lost 100 pounds in 5 months
scottiboi12 2 years ago
Keep up the awesome job! You are doing great! Plus, I bet if you went to the doctor and had all your labs drawn, you would see a huge change there also. Doesn't take a lot of weight loss to help your body. 10% will improve your/anyone's health, drasticly, for the good. Yeah!! To all of TEAM SHAY!
RNjennER 2 years ago
Hey guys, whether u like this channel or not, whether u like him or not, it's not an arena for that kind of discussion with that kind of language. Shay, boiled down, is a family man. Go talk about fighting, and racial issues some place else.**AND** to Helfirkaos, you claim to be in the military AND you are going to post to the public a fight involving you over racial issues? Ever heard of "dishonorable" and at minimum, an ARTICLE 15? Quit acting like fools. Geez.
RNjennER 2 years ago 31
@RNjennER Shut the Fuck Up No one cares!
LILJOKER33000 1 year ago
i lost 25 pounds without exercising. i just stopped eating fast food, and ate less. still want to lose 35 pounds more though. :)
maybe by the summer.
seafoamgreennails 2 years ago
Wow, I just watched your very first video, from your birthday.. and your face is so much thinner.
saidedupar 2 years ago
with a wife like that fuck the pizza
etfoneshome66 2 years ago
Omg ur wife is hot =D
ninjarach1 2 years ago
I never see these videos, always pause them and comment to you people. I always see them at the beginning of logging on as "Featured Video"....shame on you idiots, get a life and watch something on youtube that will actually benefit you. I hate this fat slob, who just can't handle being ordinary.
raybanfandom 2 years ago
cute girl at the beginning! If you shave that beard off, thats 1 kg less... than have some pizza
zrimec 2 years ago
his wife...lmao
nick0163 2 years ago
i was overweight then i went into football and lost like 30 freakin pounds lol im soooooo happy haha i lost 30 pounds then gained 30 pounds of muscle call me the muscle hampster
indianajones400 2 years ago
Guess what?
I'm eating a hot slice of pizza right now, hmmm, it's delicious....
I'm just messing with you XD.....It's actually an hamburger lol
Okay that was the last one.... Oh what is this? A KFC bucket full with delicious fried chicken.... Hmmmm.....
No more I swear XD
Anyways, good luck with the diet :D
I usted to be fat too, but I started on rugby and lost A LOT of weight believe me
I hope you can manage to survive the temptation ^^
pedrohkrx1 2 years ago
black power u white ass mother fuckers
camaciano 2 years ago
This comment has received too many negative votes show
ay, remember your great great great great great great grandma....
yeah she is hanging in my tree..you mind cutting her down now...she sorta looking a lil white around..well everywhere...cuz she is...dead!
fucking nigger
HellFirKaOs 2 years ago
Your ancestors were chicken shit then. Wouldn't fight a nigger now, would you? One on one....I didn't think so.
raybanfandom 2 years ago
the human race thrives on intelligence
we'd just setup a trap (like we did) and you'd die
Sorry bro ;-/
AdroitFilms 2 years ago
actually I'm uploading a video now of me fighting 1v1 against well, omg A NIGGER! haha, he was exactly like you, talking shit, then I showed up, military uniform and all, and he was like dude I don't wanna..THEN BOOM! he down, out, and I laughed. All on video, i'll upload it just for you baby!
HellFirKaOs 2 years ago
You are delusional and in a fantasy land. You are an idiot and people like you love to imagine shit that never happened. Think about the word nigger. It's stupid and hateful but you use it like nothing is wrong with it. Once again, if you were in for a fight, I highly doubt that you would tape it and post it. You must be constipated because shit is just gushing out of your mouth.
raybanfandom 2 years ago
does Negro work better for you?
HellFirKaOs 2 years ago
Grow a heart before you worry about growing your shriveled balls. Negro means black in Spanish in case you weren't aware. It's slightly better than nigger but just as backwards.
raybanfandom 2 years ago 2
see, now your just blabbing. Growing balls? Spanish? seriously, you have nothing left to say, so now your just saying things to say them...your a fail. Go to another video and praise Black Power somewhere else bro, your a fail here.
HellFirKaOs 2 years ago
nigger, you know i think its the name that the British gave nigerians in the age of imperialism. I dont know why it is hateful, could you fill me in?
saxophonehero 2 years ago
Chris Rock can use it all day and get away with it. He's funny and he uses it in a funny way. This guy below, HellFirkaOs is just an asshole and sounds like a white supremacist that is married to his sister. That's why.
raybanfandom 2 years ago
wow, you inspire me.
MariamDubai 2 years ago
if i lost twenty poundss..... i'd be underweight..... lol i'd be about 85 pounds.... (unheathly) lol
xxxmusic14soccerxxx 2 years ago
you have a great character! I wish you the best, don't be unrealistic, diet is not something you finish it is the quality of you life its a juggling act. I get so good at avoiding cheeseburgers that even when it has been long enough I will accidentally go months.
be good to yourself .
FocusedLove 2 years ago
what shane you like fat men ?
fuzzybunbun1 2 years ago
of course everything looks good to you your a fatass !
fuzzybunbun1 2 years ago
@fuzzybunbun1 Fucking Dumbass!!!! You're probably 800 pounds...
shanetoons 2 years ago
This comment has received too many negative votes show
swimming is not good for losing weight. also, you are a fat fag.
benjie414 2 years ago
Swimming is excellent for losing weight.
courtneyd1129 2 years ago 3
it is good for losing weight dumbfuck
tigerhawk24 2 years ago
thank you, @benjie414, for your inspirational words to us all.
what i most love about your comment is your well-researched statements!
no doubt you checked with a doctor who told you that the caloric loss engendered by the aerobic and anaerobic nature of swimming has no effect on weight loss.
however, perhaps you should have chosen a doctor who did not get their degree from Teh Internets.
swelstead 2 years ago
any exercise is better than none.
FocusedLove 2 years ago
omg he made a channel for losing wait lol love it
RiverLandPark 2 years ago
im not fat i way 157 pounds but awile back i lost 20 pounds in 13 days by only drinking water no pop or anything else and everytime i eat something id turn on the radio and run around the room and dance it off and jump up and down and do random stuff to keep moving it was actually kinda fun. keep up the good work man.
kriebel17 2 years ago
Congrats Shay, we're cheering for you :)
GreenBlade8100 2 years ago
"time and pressure"
That's from one of the greatest movies of all time.
toroga1 2 years ago
hey toroga1, I'm happy for you, Imma let you finish, but Shawshank Redemption was one of the greatest movies of all time. One of the greatest movies of ALL TIME.
trumpetgirl5 2 years ago
lol...nicely done.
toroga1 2 years ago
Eat how you want, but in moderation you jackass. Just keep it healthy but reasonable, and exercise daily. You sound like a damn "recovering" drug addict. You know eating " grapes and lettuce" is good for the short term, but all that weight is going to come back if you stay that way. You had better believe it. Eat regular, healthy and exercise... bottom line. It's not an impossible feat, just do it and shut up. Stay persistent.
reydelatierra 2 years ago
Dear friend, you do realize I gained weight from grapes? You should eat only vegetables and dark wheet bread! Trust me, you can make it delicious!
famousmermaid 2 years ago
idk if you like yoga, or dance and stuff like that, but that could be a family activity.
I do bikram yogo.
CocoaCarriee19 2 years ago
Good luck dude, keep on going!
Frouza 2 years ago 2
if i was 20 pounds lighter id be 8 pounds XD im nt aplying anything but good luck
1998zappypass 2 years ago
EbErYdAY I pRaY tO gOd tO gIvE mE a siGn
ThAT sHuM dAy yOo wiLL fOrEvA bEe miNe
AnD tHeN yOo bEcAmE mY fRiEND oNe dAy
AnD fOrEvA i wAnTeD iT tO gO tHat wAy
My LuB fRuM dErE jUs GrEw aNd gReW
AnD eBeRyDaY i wiSh tHaT i cOuLd bE wiT yOo <3
JuSs sEeiNg yOuR sMiLe mAkEs mE hAb oNe tOo
AnD yOo aLwAyS mAdE mE hApPy wHeN i wAs bLuE
No oNe cAn tAkE yOuR pLaCe aS mAi fRiEnD
CuZ fRiEnDsHiP iS tiL tHa eNd
TheSocialBear1 2 years ago
@TheSocialBear
Good Lord...the American education system at it's finest...
ForestDweller80 2 years ago
i love being a teenager i can eat shit and still be thin
am5395 2 years ago
Ass... lol
JHoyle2123 2 years ago
:) i know
am5395 2 years ago
same!
geassmanleon 2 years ago
deadtrend STFU man he's awesome. if he wants a beard he can have one. dont be mad u cant grow one
codycarroll13 2 years ago
u need to shave this isnt the 1800's beards rnt attractive
deadtrend 2 years ago
5 stars for the 2nd notch !!!
m269ch3vy 2 years ago
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Please help me get to my goal of 2,000 subscribers so I can become a YouTube Partner! Right now, I'm at 1,815 (almost there) and every subscription greatly helps. If you would subscribe, I'd really appreciate it!
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Casey
TheCaseyChannel 2 years ago
SHAVE YOUR FUCKING FACE
Mohagrus 2 years ago
its his wife haha
clairebearsbeauty 2 years ago
dude is that your girl friend. she's hott.
14dchorton 2 years ago
wife
climber4321 2 years ago
fail
pizzaboysam 2 years ago
AWESOME!!! Your looking good!
Please keep going! you inspire me!
barry30312 2 years ago
congrats on being a fat bear and still pulling a dime pieace lmao
elitemarine55 2 years ago
1 pound :D
ubamilitary 2 years ago
FINALLY - one of these "self shot" videos that don't reek of vanity or egotism or attention-seeking!! What a great idea to share your quest for weight loss with the internet. I hope it brings you all the confidence and drive that you need! 5 stars.
JSB741 2 years ago
high protein and lots of salad, just ignoring the sugary fruits and breads and stuff is a great way to start losing, basically just your standard low carb diet. Not no carb though, that's unhealthy : )
Kindahuge 2 years ago
Your beard makes me smile alot. congratulations too btw keep it up.
s4wy3rsguitars 2 years ago
If I was 20 pounds lighter I would be anorexic... lol. I'm only 110 pounds and I'm 13.
Llawliet246 2 years ago 2
Nice!
DobromirW 2 years ago
I was 370 lbs. I lost about 120 lbs. some time it;s hard to keep it off. and to lost more. I like to be 230 lbs.
000000DJ 2 years ago
since I had my son 11 months ago I've lost 90 lbs. (30 lbs of baby weight and then an additional 60 lbs) I don't really eat healthily I just run, a lot! I'm talking 6 days a week. It feels great to not be such a fat ass anymore!
jessica1374 2 years ago
I felt like eating pizza so badly today!!!! I lost about 85lbs last year and gained some of it back. I am trying to lose that weight plus some more and it's so hard!!!! It's so difficult to stop the cravings. Especially when everyone around me is eating the things I want. Just wanted to say thanks I really needed to see something like this to help me stick to my plan. Good luck I wish you well:)
craphaw 2 years ago
yeah shay consume your protein, your burning muscle mass which weighs more then fat and is a reason you dropped so much weight, Your going to feel weak and tired you have to consume 200g of protein bro, Keep it up though at least your losing weight.
mclovinfool 2 years ago
Thats great to hear that you can go to the 2nd notch for your belt!!! So proud of you Shay :D
tootsierollPOPP 2 years ago
I've lost 11.3 pounds in 19 days... :D yaaya
TheBatchGuy 2 years ago
shay, get the film called, "What the Bleep? Down the Rabbit Hole"
it will change your life!
oh2love4love 2 years ago
im trying to gain weight
Arsonloke 2 years ago
ya dude same
KingdomheartsAXEL19 2 years ago
your face already looks so much slimmer
lhsdixiedoll 2 years ago
Good Job Shay! When i was bigger.. about like 230lbs i was losing about 5 Pounds a week. But i work out alot, i Play like 5 sports, and i eat normal.. Im just 13 people say you use more weight when ur younger
combatkevin123 2 years ago
id feel anarexic ( bad spelling)
IAMCARBONDOG 2 years ago
***Shay 20 pounds in 20 days is not amazing it's reallt really unhealthy! sure you may feel good but in the end you can get very sick. i am of a fan of yours and im not hating.wait just read some of the other comments, seems like most people agree. i know you want to encourage people but it would be very unhealthy for them and you to loose that much weight in so little time. you probably dont care and what not but other people are right even 2 pounds in one week is a little bit over board.***
mcproductionstaklove 2 years ago
wrong
TheGreatAnarchist 2 years ago
This has been flagged as spam show
No, not really.
mcproductionstaklove 2 years ago
Yes, really.
TheGreatAnarchist 2 years ago
Actually I am completely correct.
mcproductionstaklove 2 years ago
Just for the record though i'm a huge shaytards fan, and I really hope that it goes well for him, because shay seems like he really wants to get that weight off.
I think using the raw diet to kick-start it is alright - a lot of nutritionists/trainers will start bigger people off on a short-term, controlled crash diet, just to cleanse the body and also give the person a psychological boost.
In any event, Shay's doin awesome.
ronahan 2 years ago
You're right, except for the last part where you said 2 pounds in one week is overboard. 1-2lbs a week is healthy, especially for someone a bit bigger.
A large part of the reason you lose a lot of weight really fast initially is because it's water weight. You also have to keep in mind that someone with a lot of weight is going to lose it a bit faster at the beginning, but it still tapers off to 1-2lbs a week (if it's done right). Anything more is usually the loss of lean body mass.
ronahan 2 years ago
Thank you, well I didn't mean over board necessary but it would be what most people would consider hard to do and is the most pounds you can go without getting unhealthy. Same here I'm not a huge fan of the shaytards but I'm not a hater either. :)
mcproductionstaklove 2 years ago
Comment removed
craphaw 2 years ago
20 lbs = a ton = 2000?
TEEHEE
tuna2221 2 years ago 2
Don't lose too much weight fatso, that's your schtick. No one would have laughed at Chris Farley if he was 150 lbs.
RuflessRecords 2 years ago
@RuflessRecords like the use of the word "schtick", lmao!
YotoWu 2 years ago
Shay - your doing great!!!! I AM SO PROUD OF YOU!
wapgirl1 2 years ago
stay strong shay!!!!!!!!!!!!
AGforAG 2 years ago
lets see ever since me and my girlfriend started having sex iv lost like 18 pounds in 3 weeks
dingo8baby118 2 years ago
Way to go Shay! I am not part of "Team ShayLoss" technically because I am not trying to lose weight, but I know it bothers you because I am a big fan of Shaytards so I just decided to tune in for a couple of these videos. We are proud that you are making the effort to be fit. I also saw the video response with the old pictures of you, and it made me realize who you were and why you have such a desire to change. Thanks again for making the videos, and good luck with ShayLoss!
clastogen 2 years ago 2
11 pounds lost after 14 days, 165lbs->154lbs, I'm pretty suprise it's this fast although I excercise pretty much, move around maybe 1-2 hours per day+
zaap 2 years ago
that is because his body is detoxing.. mostly it's because the junk food is so high in sodium it makes to store alot of extra-cellular water.. so when some ppl with huge amounts of water-retention start eating clean, they immediately lose a lot of that water and thus lose amazing amounts of weight and flab so quickly.. after that it gets pretty slow and boring and its that time when you really see if you can go on or not.. (which i hope he does, all the best wishes for shay)
hammadahmad100 2 years ago 3
this is what happens when your wife threatens you with divorce for gaining weight !!!!! eat somthing b4 your body decides to make you pay for taking away what makes you function..and replaced with a new nutrient ..ever herd of shock !!! just saying its great what your doing but bro moderate!!!!
geekmago 2 years ago
yea.... if i lost 20 lbs i would way 122 at 6ft. I would be dying
nice ending made me lol
BlkDeth4Lyfe 2 years ago
I've lost 15lbs so far. I'm so happy just 3 more days to go!!!
Laferri27 2 years ago
Hahaha if I lost 20 pounds people would be calling me anorexic. But you're a pretty inspirational guy, Shay.
theBroKenWindoW 2 years ago
Shay, you're amazing, keep it up. I know the feeling of gaining a notch on my belt. Feels good. :)
C0wb0yc00l 2 years ago
Woo Hoo for weight loss!! I have lost 27 pounds in the past month and feel awesome! Good Luck with yours I look forward to losing weight together hahaha :-)
datooker 2 years ago
Keep on having faith buddy :)
samneetchepal 2 years ago
i lost 40 lb masturbating for 14 days, its a real calorie burner!!
mesonephros 2 years ago
LMAO!
t91x 2 years ago
where have you been shay its day 18!?! how are things goin with the loss?
kazidelicious 2 years ago
1:54 1/2 you got a text message lol I thought it was my phone.
AmberSimmons07 2 years ago
if i was 20 pounds lighter i be dead -____-;
dogwood79 2 years ago
maybe he means daughter
EvandaGreek 2 years ago
why aren't you dead yet??????
icuiidan 2 years ago
Hey to cidermam69, that's his wife
carguy379 2 years ago
@carguy379 I think he actually means his sister
lilcanadiandude 2 years ago
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ciderman69 2 years ago
u said day 15 the vid says day 16
thedog105 2 years ago 2
Stay strong, great job!
72Bronco4x 2 years ago
20 pounds lighter, I'd be 115 pound 6 foot tall girl...that might not work out so well
FuturamaFanatic825 2 years ago
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I can eat whatever i want and never gain weight!!! I look incredible!! I'm sooo lucky!! haha
gregsleafs 2 years ago
douche
EvandaGreek 2 years ago
uuugghhh I gained 2 pounds shay!!! All I've been thinking about is weight loss and i still gained weight! grrrr i'm in college so i don't have enough money to buy all those fruits and veggies :~(
RedSweaterSweetheart 2 years ago
Yeah, I ate like two hamburgers today at the dinning hall. =/ I don't mind fruit much but veggies aren't my thing and they destroy any good taste of veggies at the dinning hall. =(
C1u3z 2 years ago
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mj030278 2 years ago
if i lost 20 pounds id be dead also i lost 5 poundsin 2 days once but im not big so it made me look anorexic but i gained it back yay
dellypieS 2 years ago
i'd b dead if i lost 20 pounds, i need to gain weight, not lose it
LilJoey721 2 years ago
20 pounds is like tons lol
ZzMaDIIsKiLzZ 2 years ago
lol if i was 20 pounds lighter i would be dead
militantperson 2 years ago
"....20lb is a Ton.." I'm sure Isaac Newton would like to argue that point!!"
SpannerStrider 2 years ago
Would a colon cleanser or the acai thing work in a raw diet?
cwinterful 2 years ago
Those don't actually work, and they may damage your digestive system.
Also, acai doesn't have its many benefits if it isn't harvested and used immediately. Don't fall for those tricks.
MSgirl4eva 2 years ago
Keep up the good work ^^ even if you dont see improvement for a while, just remember you can only improve =D
catnspel 2 years ago
Dude I saw your myspace photos. You were So muscular! a Beefcake
Jakimcee 2 years ago
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HackLockerz2OO9 2 years ago
Ok Shay, you did it... My day 1 is almost over. I'm going 22 days..... Cause I have to have cake on my birthday :D
Keep on rockin
ProxyRGD 2 years ago
20 pounds in 20 days! Cool!
pths40 2 years ago
Your face is looking thinner. Good job
AngelSnow86 2 years ago
If I were 20 pounds lighter, I would be like 85 pounds, and most likely dead. As I am a 5 foot 8, 19 year old girl lol
jessiono 2 years ago 2
i did the raw diet 2 years ago..went from 240-165 in a couple month :o
lilqtforeva 2 years ago
I think he would look really good if he lost the weight and shaved the beard.
meow0meow7 2 years ago 2