16 years old boy

[hadesbboy]

wath is song ??

[kratoskilled]

eu tenho 36,5 FRIO SEU BABACA

FOI MAL

[Supplements4TheWin]

wtf are u guys talking about "only biceps".. look at his big ass chest! hes onnly 16 .. chill the fuck out.. prolly bigger than 90% of whos watching this.

[Brownmafia92]

hey guys check out my channel i got a video of my results so far and got many more to come

[mkerstholt91]

He's strong, but I'm much more flexible than this stiff fool!

[Mr360windmill]

@mkerstholt91 so is my sister, what is your point?

[WASDGamingTV]

now i have to search Gurmansinghsidhu comment --.--´ ... thank you!

[AdamCopeland470]

trapezius , you need trapezius man and you will be killer :D

[IseeShizz]

Great arms but try and build ur whole body in proportion

[qpong]

1:19 i bet thats really good for he's back

[torbevede1978]

i got abt the same results following this free training at simplefitness.info if u guys wanna give it a shot as well

[TheConscrip]

Monday : Pose

Tuesday : Pose

Wednesday : Pose

Thursday : Pose

Friday : Pose

[renzoww]

check his facebook page.. he is really out of shape now and fat :P

[kevinelvis6123]

@renzoww He aint out of shape he is has start training again dude

[rko3h1]

16,... FUCK YOU LIKE 30

[DoeNietBlij]

whole upperbody isnt just only biceps stupids

[distoricass]

check out my muscle gain processes. gna be attempting a 6 month gain. see my progress from august /watch?v=6hF9Jm0CoGA

[souljaboiy1]

Monday biceps, tuesday biceps, wenesday biceps, thrusday biceps, friday biceps LOL

[96ProSto]

You are my idol and is inspired by you ;D real

[CharilBuck00]

free workout routines: simplefitness.info ... helped me get my muscles in abt 3 months!

[franzsusi1]

respekt



[TomiBlanco96]

Why people are always arguing about his bit training of his legs, did you see min 1:13? you can see his calf so you can expect he train his legs too... stupids....

[xxJUSTABLADExx]

tbh nt sure if some of these are bicep workouts or just back workouts with the amount of swinging goin on, like full credit for dedication and effort but maybe lil less weight and lil bit more form :D

[DwayneReports]

Really inspiring video, made me cry, the music really brought it all together.

[Tolaneil1997]

why does this shit have 20 million views

[Tizoxic94]

@Tolaneil1997 cuz haters like you are watching it

[Midrashe]

I got abt the same results from following a full body routine at mybeachbodyfitness. com

[kage1221]

fuck legs, the over body is most cool! :D

[pipers81]

will be nice to see him naked :D while doing all this :P

[PARADOXON1987]

WOW nice for your Age!

[Aewnx]

Impressive but no legs at all?

[toti51500]

Muscler vous un peu le cerveau  bande de bite !

[hwiroy]

OMG! I wish I was this HOT and goodlooking when I was 16!!! You go boy!

[KonnerupVEVO]

big muscle little penis. fact.

[MrAssassinful]

@KonnerupVEVO You're a complete retarded fuck. Fact.

[TrapQ5]

Asi najviac pozreté video zo SK/CZ?

len tak dalej kubo

[boylover1967]

a little old but still good

[TheLandOfTears]

I bet 80% of his haters are 20-40 year old men who are either fat or have failed in one way or another in life.

[endrit444]

@WoWzX9 he train his legs too ( im sorry my english is not good im from germany )

[D3zastar]

This kid dont care about what you guys say. I bet he's pulling mad hoes

[911SIG]

soooooo gayyyyyyyy

[ACTUALLYrussell]

shouldnt be like this at the age of 16 way to young a mans body does not stop growing fully until 21 unless you are about to grow a huge penis only in the next 5 years

[adsRR1]

Мужик!

[raul4pk]

very very very very very bad form. you're lucky if you will still be able to use your hands till your 30s

[Irahovne]

to je ale borec vidíte vy amíci, češi sou dokonalý :)

[trimefrt]

хорош!

[heinzmeierjunior]

Epic fail at 1.22

[evudamel1972]

i got abt the same results following a full body routine at mybeachbodyfitness. com ..so, no, it doesnt take steriod to achieve.

[Th3KarmaUploads]

@renzoww I don't think so

[Tizoxic94]

its funny to see how people are jealous and saying that "he only trains biceps". Look at his physique and hes only 16 years old, you're just a bunch of jealous faggots who sits at home and cant lift your fat asses to the gym thats whats up. You should see how this kid has progressed over these years

[renzoww]

Monday: Biceps

Tuesday: Biceps

Wednesday: Biceps

Thursday: Biceps

Friday: Biceps

Saturday: Biceps

Sunday: Biceps

[DoeNietBlij]

@renzoww NO? he trains like this

Monday: Upperbody

Tuesday: Upperbody

Wednesday: Upperbody

Thursday: Upperbody

Friday: Upperbody

Saturday: Upperbody

Sunday: Upperbody

[blmido1]

@renzoww hahahaha ur true bro !

[scarredk0]

@renzoww Bigger than you'll ever be <3

[TheMrPesu]

I bet his dick is as small as his finger.

[LarsxVEVO]

Stronger then mike tyson , Whit his birds ...

[alexandermage97]

@WoWzX9 Haha watch his other video he has probably more buffed legs then arms,this was his arm training day stupid!

[wizardmori]

I get 16 years old, I get 16-year-old ability, I get the trace track distance, I get all ability of the trace track distance. I am my life.

16才を得る、16歳の能力を得る、軌跡道程を得る、軌跡道程の­全能力を得る。自身の人生である。

I am my life.

Get 16 years old. Get 16-year-old ability. Get the trace track distance. Get all ability of the trace track distance.

[MojojojoTvChannel]

CHICKEN LEGS BOI, YOUR TOP HEAVY SON, HIT THOSE LEGS HARD

[jeptich]

I know better 16. Years old bodybuilder JAN MALINA from czech republic

[Yaguar2332]

Check up my channel? to know some interesting elements

[mrXuewei]

Guys please check out my channel and my posing videos. You won't regret checking out my channel! leave comments too!! Thanks!

[mrXuewei]

Guys, please check out my channel and my posing videos. Leave comments too! Thanks!

[moingude]

lauch!

[ex100zyy]

привет тебе метан )

[TheXavierConspiracy]

@typhoon355 not all but I'd say a good majority do. I lifted in high school because I hated being a skinny fuck, I got to where I benched 275 my senior year but there's other ways to find happiness. I know that's what teens are concerned with is getting laid but I guess I'm trying to reassure them that theyll find happiness some other way

[Kingdyabu]

very impressive

[karakyro]

сука стероидный

[bowandarow12]

wtff!!!!!!!!!!!!!!!!!!!!

[VelocityEncore]

@WoWzX9 I assume you're a Olympic power lifter who has won a lot of gold medals and multiple world championships. But then again I rather stick to my second assumption which isn't really an assumption, it is a description of you!

Keyboard warrior! That is what you are broseidon.

[JumpStyle212]

damm 

[scarredk0]

@WoWzX9 He has leg muscle jealous idiot

[JSGaming101]

wanna fight?

[GozieXTV]

Lol'd @ 1:20

Worst curls ever.

[SVJXZ890]

Why not wait to start bodybuilding after the age of 21/22 when you'll be fully grown.

[Gurmansinghsidhu]

@SVJXZ890 nothing happens asshole when u workout when your a teen hate it when un educated assholes like u try to make kids not workout bet he can kick your fat sweaty fat ass

[SVJXZ890]

@Gurmansinghsidhu Why am I an asshole now?? Just because I gave my opinion as a physical therapist, I am an asshole??

*Sigh* Another American...

[TheUglyDuckling123]

@SVJXZ890

you can start working out at the age of 12. it doesn't matter. doing curls/pullups,pushups, etc would stop you from growing. Maybe heavy weight with squats but that's about it. The best bodybuilders today started at 14-15.

[SVJXZ890]

@TheUglyDuckling123 You can start working out at any age...

The thing is... Bones grows in lenght, and hypertrophy of the muscles, theres a great possibility that the bones do not grow to their fullest(amount of muscletissue, somehow holds bonegrowth back a little).

My point on my comment is only, I would not start bodybuilding (too much) at such a young age. Working out is ver healthy(when done properly) for everyone though.

[Arsbars1]

What's music?



[AusShuffleHD]

Nothing worse than short biceps makes ones arms look terrible. I would seem he only did full range movents wile filming this. An rank form!

[GuitarFreakk69]

haha big for nothing , im 16 and ill chop him if he ever picked up a rugby ball and jumped on the field :L

[ZR1Terror]

@GuitarFreakk69 Yeah, but he'll get all the girls

[GuitarFreakk69]

@ZR1Terror So what, i gotta girlfriend lmao. This guy will get pumped on the field

[ZR1Terror]

@GuitarFreakk69 Hmm, you think so?

[jakesp96]

haha the people nxt to him must feel like shit.... unless their ronnie coleman!

[anamehmm]

@MrAssassinful wts the other 1 % ??

[Secoundsunin10]

ну хорошо, внутренние банки у всех есть, а с внешней стороны как качать?

[Para00st]

all he's doing is training biceps lol.

[88bastey]

@Para00st read the desc

[stannetje88]

SEXY! :P

[fellowtown]

jongen laat die kanker feyenoorders lekker,

ze voelen zich weer een keertje goed dat ze weer een klein beetje mee doen.

er komt nooit wat zinnigs uit hun bek

ik vraag me wel is af of die reetjes van die feyenoorders nooit jaloers zijn op de bek van die feyenoorders aan gezien daar meer shit uit komt dan hun reet.

ajax weet waar ze staan , feyenoord is nog zoekende , ze komenzichzelf nog wel tegen.

[Mr6Feyenoord]

@fellowtown

Homo, jij bent gewoon jaloers dat er maar 1 echte ploeg in Nederland bestaat en dat is FEYENOORD.

Wij zijn niet zo dom om onze club te noemen naar schoonmaak middel!

En jij kraamt pas shit uit, want als jullie anusen bedenken voellen jullie je al trots!

Ooh kijk! Feyenoorders, wij hebben 3 sterren!!!

3 werp sterren van jullie zusjes zeker!!!

En wij zijn inderdaad trots!!!

kunnen we over jullie niet zeggen!!

Wordt je onterecht kampioen, ga je 020 afbreken.

[Mr6Feyenoord]

@fellowtown

PS: Aplautiseren over -9 doelpunten tegen REAL???

Lachen toch dat jodenvolk.

PS: 29 januari zit ik in de Kuip en dan gaan we genieten joguh, sturen we die vieze joden terug naar een stad wat zich onontwikkeld heeft, wij zijn de grootste.

Wij hebben niet zon homo buurt als in 020, alllemaal viezerikken.

Je kunt nooit over heden praten altijd verleden, ouwe koeien uit de sloot halen noem ik dat en dat is pas /SHIT!

Bedenk maar wat debiel, onzin uitkramer.

[Deathspirrit]

@Mr6Feyenoord Wat heeft voetbal hiermee te maken? xD

[Mr6Feyenoord]

@Deathspirrit

1 procent en allemaal onzin XD

[habubalebion]

ur good man..

[mookhibee98]

mensen jaloers zijn hiero. qq

[ikke40889]

On what age did you start bodybuilding?

[MyNameIsMrTroll]

Sponsor for what, buying steroids?

[VHopstaken]

Ineens... Nederlanders

[GMS30Johnny]

hes gonna b 1 of those ugly body builders

[bakr7861]

cool

[L0rdSaint]

lmao

[zakaria888]

hij wil level 100 worden.

[AtomWeed]

Почувствуй силу бороды блеать!

[Zerosk8pr0]

he's not on roids you fucking retards you all just wish you could look like him naturally i don't get how 9305 people are so damn stupid

[MCrusss]

what pills do you use mhmm?

[royvanveen35]

I am stronger and i am 2 years old

[SadisT231]

Молодой пожиратель стероидов =)

[Mr6Feyenoord]

Stelt geen fuck voor hoor mensen!!!

Als ie een mooi meisje tegenkomt in de disco, dan durft hij nog geen eens hoi te zeggen...

[Lorlax]

@Mr6Feyenoord Je club stelt niks voor

[Mr6Feyenoord]

@Lorlax

Nee en jou moeder stelt ook niks voor

[MrAssassinful]

@Mr6Feyenoord Ow ja jij kent hem natuurlijk in het echte leven, je kent zijn persoonlijkheid? Wat een kanker mongolen zijn jullie rotterdammers zeg... tering gvd. In rotterdam uitgaan is niet eens leuk, overal vieze hoeren en jongens op anabolen die willen vechten.

[MrAssassinful]

@Mr6Feyenoord Je club stelt niks voor ook nog.

[Mr6Feyenoord]

@MrAssassinful

Klopt inderdaad, heb je gelijk in.

En je vader heb je in je kont geneukt je moeder speelt de hoer in amsterdam en jij doet trootjes met mocros

En je kop lijkt net op een cactus waar je overheen moet schijten.

En je broertjes krijgen een grote lul in hun kont van hun grote vriend Jan Vertongen!

En nou je Grote vieze kankersmoel dicht houden kanker jood.

Helemaal niks voor amsterdam!!!!!

En ik ken zn persoonlijkheid ja, WANT ANDERS HAD IK NIET GEREAGEERD OOOOOOHHHHHWWWW!!!

Homo

[MrAssassinful]

@Mr6Feyenoord Jouw club is vol met homos. Na elk verlies troosten ze elkaar door elkaar anaal te neuken... ze proberen ook te verliezen zodat ze elkaar lekker kunnen troosten, daarom is feyenoord ook zo slecht... het zijn gwn een stel homos die elkaar aan het neuken zijn na elk verlies HAHAHAHAHAHHAAHHHAHHAAHHA.... 

[Mr6Feyenoord]

@MrAssassinful

Hahahaha!

Ga huilen joh kankerleier!

Had je honger?

Je hapt graag, komt goed jongen!

Maar niet heus, Exclusief Ajaxcieden.

[TuRkmEnOkaN]

@MrAssassinful

@Mr6Feyenoord

beide jullie clubs zijn homoclubs

kk mongolen

[Mr6Feyenoord]

@TuRkmEnOkaN 

Ja en jou moeder ook.

[giovanni1251]

@TuRkmEnOkaN Internet Gangster.

[TuRkmEnOkaN]

@giovanni1251

jatog

[giovanni1251]

@TuRkmEnOkaN Oke... als jij dat wilt zijn lol.

[TuRkmEnOkaN]

@giovanni1251

lol

je moet kijken wat die 2 zaten te lullen dan snap je het

[Mr6Feyenoord]

@MrAssassinful 

Zo nu ben je stil he!!!

Moet ook, kut jood!!!

[Dark0Temptation]

@Mr6Feyenoord

Houd je smoel pannekoek

[Mr6Feyenoord]

@Dark0Temptation

Vergas kk jood

[rico123455able]

@Mr6Feyenoord

je heb gelijk

Feyenoord 1(L)

[Mr6Feyenoord]

@rico123455able

Thanx man, er is maar 1 voetbalclub en dat is Feyenoord!

[xNaturemasterx]

@Mr6Feyenoord Wat je zegt maat!

[MrAssassinful]

@Mr6Feyenoord Feyenoord = homos.

[Mr6Feyenoord]

@MrAssassinful

Klopt en in 020 heb je de meeste!!!

HAHAHAHA GEDIST KANKER JOCH ;)

[sDx777]

гуд!

[HackingDutchman]

I don't he live long.....

[mrreebok1990]

good work bro but you need to stop rocking when doing biceps

[Chahal888]

all natural

[jonyelx10]

ANIMAL!

[bignewse]

99%of his body is steroids

[Aruzist]

@bignewse

And 99% of your brain is a shit.

[RedJoker]

too bad the penis isn't a muscle ^^

[larsjuh22]

@RedJoker a penis is a muscle..

[RedJoker]

@larsjuh22

I guess your brain too .....^^

[blackvinnie1]

you need to stop!! your fucking arms are bigger than your head, and seriously you look like a fool

[resroworktrad1970]

there are some tips at mybeachbodyfitness. com that helped me get abt the same type of results... no steroid needed...

[MegaPuffdaddy]

roids

[BogdanUKR1]

да наверника уже химичит если и нет то добавки пачками,а так полюбому молодец

[theDesnoumond0]

i got all that muscles too only you can't see them

[AlyshaDeonlg192]

cool ich bin blond

[markkot9]

this is an animal!

[fuckofa143]

ебать ,1 год пазанимался-поменял свое мнение о нём!хуйня,что -то он жрет!

[MSexmaniac1]

is good for athlete which they running every day but not for muscle-builder!!!!!!!!!he looks like a kid!!!!!

[Beyoncelover053]

oelalla(L)(L)

[GroAza1000]

wow

[pimmetje97]

9297 people are fat :D

[geohost1]

@0MiN3CRAFT0 dont worry i will fight with him

[0MiN3CRAFT0]

i dont wanna fight with him

[DEMPSEYBRI]

this video make's me wanna work out my arm's and stomach and legs.

[JustR4ng]

its 4years ago the kid iss 20now lol

[OdaHanadw389]

hihi jemand deutsch

[windfreak221]

body of a man, face of a kid

[Wvdlinden1]

Why does this have 20 million views he isn't even that muscled, I train with three other people, we're all more muscled than he is and I'm 19..

[9713pablo]

yo para que quiero tanto músculo?

[TheXavierConspiracy]

I'm weak and ugly. But because of that I did my work in school and made something of myself. I'm a CPA and make plenty of money to go to a whorehouse almost every night. I spend a lot of time with friends drinking and smoking dope. Not too shabby.

[CherubicGuardian]

@TheXavierConspiracy cool story bro!

[TheXavierConspiracy]

@CherubicGuardian Yep and hopefully people wont feel so inferior to this guy after watching this and realize that people who workout or juice are usually ashamed of a different aspect of themselves. and you're a cunt.

[CherubicGuardian]

@TheXavierConspiracy Of course, that's the only reason why people workout and lift weights. They're just trying to hide all their insecurities and worries under all those muscles. That's what motivates me to go to the gym and workout everyday. Give me a break. Also, why would anyone feel inferior to him after watching this? I think you're the one with the inferiority complex here.

[TheXavierConspiracy]

@CherubicGuardian Believe me, people dont exactly feel good about themselves when they see a guy who is younger and stronger than them, and most likely hoggin all the pussy. I'd say at least 90% of hard working citizens don't have the time/motivation/money/knowledg­e to have a body like this. I was able to be happy a different way because I for one don't have the looks and didn't have anytime in highschool and college to spend at the gym. But I accepted i was ugly and dint care to change it

[typhoon355]

@TheXavierConspiracy Your talking ample amounts of shit, people don't improve their body for the soul reason that they are ashamed of themselves. Not all of us are fat and shit, maybe your the cunt instead?

[aDezenT]

Why does everyone keep saying "steroids"? Hes not even that big...

[TLVtube]

sterioid fagg

[smellmetodge]

All of ye with negative coments are just jealous.he shows of so what? If ye looked like that so would ye lol

[trialfabi]

Mit Steroide geht alles