what time of day do you workout that theres no one there to bother you,i usually get a bunch of teens talking 5min between sets with a pair of dumbells i need to use or worse cell phone call while sitting on a bench ugh!rip me apart
I still do widowmakers, stretches, and other components, but not wholly DC anymore. I like to space days out a bit more and have slightly more volume.
Hi Slayer, I was following your DC journal on Intense. I see your not following it anymore, but whats your review on DC?
S2thaP 6 months ago
what time of day do you workout that theres no one there to bother you,i usually get a bunch of teens talking 5min between sets with a pair of dumbells i need to use or worse cell phone call while sitting on a bench ugh!rip me apart
EEECODE65 7 months ago
Any reason for not fallowing DC anymore?
sinniist 7 months ago
I still do widowmakers, stretches, and other components, but not wholly DC anymore. I like to space days out a bit more and have slightly more volume.
slayermetal7 7 months ago
Thank you both.
slayermetal7 7 months ago
Killing it my dude. Hope to see your shoulder routine
bapichula7 7 months ago
BEAST!!!!!
JiuJitsupridee 7 months ago
Ended workout with walking lunges. Cut for a shorter video.
slayermetal7 8 months ago