Food Shopping with Rob Riches. Part 1: Chicken

[William1st]

Why aren't you a vegetarian?

[alphamale227]

@William1st One word: MEAT.

[11Hiken]

@William1st watch the other parts of this videos, you'll find some vegetables included in his shopping list

[tdog4life0406]

wow he walked right by those beers by the turkey with no problem. good.for.him.

[birdman4birdlegs]

I don't know why but I love how he always begins his sentences with "right...."

[ConscienceSpark]

Dude i love you buddy. No homo. Stuff like this is what seperates you from the other fitness models. ie. greg plitt, etc.. We know nutrition is huge and you focus on it as well. Free nutrition advice from a Pro. Your a fricken a god sent advisor. Keep on succeeding bro.

[thekurufasulye]

0:49 omg back back back !!!!

[elvishmauler]

Whats the best way to cook the chicken/turkey? Baking it, or grilling it maybe? I know its not frying it. If anyone knows help a brother out

[iisFRESHness]

Thumbs up if you kept looking at his bicep!

[Haures66]

3:15

what about beer? its made from barley, which is a grain. and grain is healthy. so, beer is healthy ;) haha

[akili003]

awesome background song!

[TheKerryzzz]

Thank you for informing the 99%

[TheKerryzzz]

This is why you have to live by yourself or with another like minded person to continue to eat healthy.

[TheKerryzzz]

Rob, Your the man !!!

[BrunchOnYourLap]

@0:49 seconds " reverse, REVERSE! I'm not getting past those lats"

[zurielsama]

@BrunchOnYourLap lmao yeah that was hardcore mirin at it's best

[kazmir1979]

Rob, thank you for spending your time sharing with society. We need more great humans like you.

[RULYESCAMILLA]

One quick question rob,, i heard you mention that you shouldnt go in grocery shopping when your hungry cuz you may eat too much even though its healthy, so if even if its eat really lean foods but i always do in big portions, how can that affect me?

[no1lank]

be careful wearing short sleeved shirts like that, u mite get raped

[MegaBlueZOMBIE]

God he looks absolutely rediculous, I mean he has a nice body but that t shirt...seriously how much more shallow could you get..

[Mer134]

@MegaBlueZOMBIE I think you'd say that regardless of which shirt he was wearing. Big fellas look big in all kinds of clothes, no shit Sherlock? No shit ;)

[MegaBlueZOMBIE]

@Mer134 No it's that he is wearing a t shirt with extremely short sleeves tucked up over his biceps.

[medplusify]

You have one more fan. Thanks for the vids

[EddyfuckinD]

I think that nosy fat woman at 0:49 should have followed you around and listened to your advice.

[thickpooxbox360]

Forget to write chicken on the list.... guess im on a low protein diet this week :P

[sprinklemenow]

Where's his shopping list?? When you go pro, shopping list imprinted in brain???

[icegoguma]

wow your Ralphs looks so much better than the one here.

[cyke12]

like the info,

hate abercrombie.

[ricky12912009]

what a dik

[Qaysumah]

I wonder how much pussy he gets a day

[Thushy101]

the fat lady at 0:50 see's how ripped Rob is - turns the cart and goes the other way.

[MriBackup]

McDonalds disliked this video..

[DVDSNutz]

0:17 the hey hot stuff beep

[h2soccergod]

Rob i seriously appreciate you taking time for us. great tips

[coldheartless1990]

Rob seriously, to say to have acheived this body naturally is really something special. You are a legend!

[whateverthismeans7]

I love the fact that Rob doesnt just say "do this and eat this." He takes the time to explain the benefits.

Great video. You have a new suscriber. When I have completed my transformation, I will post on youtube.

[ftlptba]

i believe women dont like so muscular body

[lewie]

@ftlptba i believe you are a ratard

[ftlptba]

@lewie did i ask your opinion fucking virgin???

[lewie]

@ftlptba why you mad though?

[ftlptba]

@lewie just shut up

[lewie]

@ftlptba yeah you mad

[ftlptba]

@lewie just shut up

[ftlptba]

@lewie just shut up again

[bigtrimz]

@ftlptba maybe your women dont becasue she has no choice ;-)

[ftlptba]

@bigtrimz seriously u think u are clever now with that bullshit u wrote?and see my comment again because i think u slip the word "so" from your reading.now go beg anyone to fuck you and leave me and my women alone

[FlyinghighagainRC]

Great info. Thank You so much for showing me how to eat healthy. I'm going to take all of this to heart man. Great to know I can get all this stuff at the local store too. Thanks for sharing your knowledge.

[Kingjeekong]

I LOVE ROB RICHES. Your physique is amazing 10 out of 10.

[kakav88]

i love this guy !!!!!

[Elipticle]

@kakav88 i love this guy too !!!!

[4Razor10]

very educational, love your videos, thanks

[efosaej]

0:54 she's mirin

[rijed]

Neat to see you in the grocery store. makes you real!!!

[rockpaul]

thanks Rob.. part 2.. lol please ?

[TomEdwards150]

I struggle with eating well because it cost so much. For example a small punnett of blueberries and 100g of almonds will set you back £2 and thats just a small snack. It all adds up and you can easily spend £10+ a day on food alone.

[jcarmen2]

i like how none of your videos have a dislike

[hunkfinder]

Damn Rob, you look hot in that shirt!!!

[danielpeev]

If anyone wonders, the title of the song in this video is

La Roux - Bulletproof

[aaronscrewme]

@danielpeev GAY! It was as annoying as fuck!

[TheMusclejunkie]

rob is my inspiration the perfect physique so well balanced

[Flexmeister]

great info--I cant help staring at those guns and pecs

[paksallion]

Rob you mind doing videos from your kitchen and explain how you prepare and how much you'd eat and what you'd eat at what times.

[funny4ever1]

Looking forward to many parts of food shopping and nutrition. Your diet is more important than your workout.

[pisoff44]

good 1 

[777jimi777]

Nice one mate. Looking forward to part 2

[jimbob202019]

wdf check out his arms now HUGE BRO

[catbatbomb]

AWesomE!

[jhomstad]

You rock Rob!! Thanks!

[nitinlkoin1984]

Very informative channel