I enjoyed this very practical explanation of benefits. One doesn't need any special equipment - just follow one's longing, practice, and experience the benefits!
i always heard about it and always knew meditation was important but never understood why untile now. Videoes from dada are necessary because this particular video answered my question.
thank you for your comment. We're glad that Dada's explaination helps you to understand meditation more clearly. Dada Madhuvidyananda is a spiritual teacher (acarya) of Ananda Marga. Ananda Marga is a holistic and spiritual way of life and mission founded by the spiritual master (guru) Shrii Shrii Anandamurtii.
I enjoyed this very practical explanation of benefits. One doesn't need any special equipment - just follow one's longing, practice, and experience the benefits!
jayadotkrsna1 1 year ago
Namaskar! I love the way Dada explain it!! It looks very simply...it is because iam margii! BNK!
Sulekha1920 3 years ago
i always heard about it and always knew meditation was important but never understood why untile now. Videoes from dada are necessary because this particular video answered my question.
sg500 3 years ago
Thank you for such a beautiful explanation.
When you explained how to bring the attention to the present moment in meditation I clearly understand now. I beleive you are a true Master/Guru.
chandar456 3 years ago
Chandar456,
thank you for your comment. We're glad that Dada's explaination helps you to understand meditation more clearly. Dada Madhuvidyananda is a spiritual teacher (acarya) of Ananda Marga. Ananda Marga is a holistic and spiritual way of life and mission founded by the spiritual master (guru) Shrii Shrii Anandamurtii.
meditationspace 3 years ago
Dada, it is amazing how easy and still deep you are explainig such a complex topic.
Suprakash08 3 years ago