Your really ripped friend does not have BAD ab genetics. I recommend doing weighted ab crunches (machines or rope, for 4 sets of 12-20 reps) to get growth, size, and strength on those abs. If he's already doing that, then idk :P
Nice video Kenny.. You guys look great.. Keep doing what you do.. Glad to see the haters don't bother you at all... Looking forward to your next update..
WUBWUBWUBWUWB DUBWUBWUB DUBDUB WUB WUB "DA KOO NA KOO or something like that lol good video bro you crack under 190lbs yet? And what your height breh?
@rjp9871 You dont even know what my abs will look like when Im cut and neither do I lol. I heard a story on the radio today that says that people that anonymously hate on the internet get the same rush as an alcoholic does when they drink. Just saying...
ha ha !!!! how sweet it is !!! that was actually cool to see you working out! pose down was funny, your boy is looking ripped to shreds too! thanks for the shout out
Why put tats all over yourself...it looks bad!'
fl53 3 months ago
who's your friend? does he have youtube channel as well? his body is great!
abd21 7 months ago
Great flex-off!
NYCMscl4Mscl 7 months ago
Nice vid man!Looking forward to more
NYbodybuilder10 8 months ago
Your really ripped friend does not have BAD ab genetics. I recommend doing weighted ab crunches (machines or rope, for 4 sets of 12-20 reps) to get growth, size, and strength on those abs. If he's already doing that, then idk :P
325rider 8 months ago
proopz
MrMano54 8 months ago
Best vid on your channel so far bro like the format
tomp231288 8 months ago
yo whats the name of this dubstep
suspect689 8 months ago
What are those things around your risk? Are they like wraps? Or wrist support?? Btw great video, :)
6a7x6 8 months ago
whats up with all the machines/cable work:/
CptHappyP4nts 8 months ago
This has been flagged as spam show
More of this kind of vids !!
emptySsex 8 months ago
Nice video Kenny.. You guys look great.. Keep doing what you do.. Glad to see the haters don't bother you at all... Looking forward to your next update..
Richfromfl 8 months ago 2
WUBWUBWUBWUWB DUBWUBWUB DUBDUB WUB WUB "DA KOO NA KOO or something like that lol good video bro you crack under 190lbs yet? And what your height breh?
BeastBodyBuilding 8 months ago
ur friend also got terrible terrible ab genetics
rjp9871 8 months ago
@rjp9871 You dont even know what my abs will look like when Im cut and neither do I lol. I heard a story on the radio today that says that people that anonymously hate on the internet get the same rush as an alcoholic does when they drink. Just saying...
cashmoney503 8 months ago 4
@cashmoney503 the ripped dude u do the posedown with. dude has like 7% bf and no abs
rjp9871 8 months ago
@rjp9871 where are your videos? sitting at a computer hating will never make you look any better
prowrestlingPURIST 8 months ago
@rjp9871 he looks great :)
MrGeneralskruf 6 months ago
ha ha !!!! how sweet it is !!! that was actually cool to see you working out! pose down was funny, your boy is looking ripped to shreds too! thanks for the shout out
knightgabe 8 months ago
lmao is that kid at 4:07ish actually working out while talking on his phone
rjp9871 8 months ago
@rjp9871 Thats actually a friend of ours and he is WAY ripped lol must of had some business to attend to in the gym!
cashmoney503 8 months ago
Comment removed
rjp9871 8 months ago
haha posing faces are always funny...i alway s look constipated and in pain when i pose !
Jcronindream 8 months ago
during my next cardio thing I'll watch the WHOLE video STRAIGHT how bout that brotha :)
flexforall2 8 months ago
finally a 15 minute video w00t
Mr8000D 8 months ago
hell yea just started watching....im excited! LOL
Jcronindream 8 months ago