p90x results day 1 to day 90 17 years old

[macluvr6]

did you follow the nutrition guide?

[hen555]

looks good bro

[Jimpat82]

lol i love the first few seconds of the intro

[chrismsl]

wen u reach ur goal in p90x, do not stop, i worked my ass off and got abs. i got cocky and stopped working out, a year later i didnt get fat but i lost my abs, my girlfriend, and my house everything man..........so yea

[StrobexXxLights]

@chrismsl hmmmm, hate to say it but i doubt you lost your girlfriend and your house because you stopped working out.... if you lost your gf based on abs then she was a shallow bitch...

[chrismsl]

@StrobexXxLights i hope u kno that my comment wuz ment to be a joke, only the first part wuz true the second part wuz a little joke that obviously sucked

[maliceheart18]

@chrismsl haha, good joke man lol

[TheGscale]

hi im 17 and how heavy should thedumbell be for my use??

[TheMayhem8]

@TheGscale you should use weights you can only lift about 3-4 times if your looking for bulk....but if you are looking for a more toned look, a weight you can lift about 10 times is usually the best bet

[DeathSph33r]

@TheGscale Actually you need to use a weight you can lift 8-10 times for mass and 12-15 or higher for muscle endurance. And before TheMayhem8 argues with me about it, i know what i am talking about because i do p90x and it says so on it a million times.

[Lance1xxXx]

lie



[poodleskirtgirl246]

Dude you did amazing! I'm seventeen too and my order is coming in soon. My brother and I are going to do P90X together , he wants the same results as you. I'm just trying to get back into shape (had to quit the swim team for music ): ) I just hope that this works well for girls too.

[TheVodica]

duh duh duh duh duh-duuh, duh duh duuh duh duuuh. lets go! love the song

[doigeroo]

waaaay too low on the brad pitt, man.

[istopmotion]

I have the same body type so I'm using this video as motivation haha

[immortalsonicgamer]

I love this song. A day to remember FTW!

[FryanHere]

do you really buy the p90x program?

[YouthOdious]

@FryanHere why wouldnt you ? wtf kind of question is that dumb ass mother fucken cunt face bitch ass nigger

[illjustleavethen]

you know you have scoliosis right?

[GroundPhobia]

a day to remember, you have good taste my friend.

[SquirrelAssauIt]

Nice dude! I'm almost on day 30! I am seeing results, not so much in my abs yet but my chest, arms, and especially shoulders. I cant wait to see what I look like on day 60 and 90. I wasn't fat when I first started but I am losing the extra flab I still had on me, keep going dude!

[CamoMeatball]

is it just me or does P90X seem to make everyone's pants fall off?

[illuminated775]

A DAY TO REMEBER DOPE EVERYONE ALWAYS PUTS GAY MUSIC ON THERE 1 TO 90

[DJK290]

Whey Protein and Soy Protein are garbage. Whey has almost no protein in it and soy has estrogen.

The best type to use is Hemp Protein by far.

No, it's not pot. It's a sister plant. Almost the same thing without the THC. Basically pure protein. Get some organic stuff so you know there aren't any fucked up hormones and you are golden.

[azzkicker999]

@DJK290 You're retarded. Hemp protein has about half the protein per 30g serving than Whey or Casein. I agree that Soy isn't the best but it is as good as Hemp. Hemp is considered a substitute protein for people who are lactose intolerant or have digestive issues. Also, there is no way a plant derived protein formula has complete proteins. What this means is that animal protein, such as whey has a combination of all 20 amino acids. Please learn what you are talking about before saying something.

[DJK290]

@azzkicker999

Soy gives you tits, smartass. Estrogen levels are off the charts.

Please learn what I'm talking about?

I'm a sports physiotherapist.

Whey gives you a massive waistline and puts pressure on your heart, and casein is so ridiculously processed, it will kill you taken long enough.

You obviously didn't get very good hemp protein if that's the experience you had. Must have been ripped off and stupid enough to do so.

You sir, need to spend 12 years in university, then come back.

[azzkicker999]

@DJK290

1) You can get a doctorate in 12 years running a full time work schedule. Maybe you meant grade school? I'm not sure. Even a borderline illiterate can finish a BS/MS conjunction degree in less than that much time.

2) I did my undergrad in BME from JHU and am currently a med school student at Vandy, specializing in oncology.

3) "Estrogen levels are off the charts". Need numbers bro.

4) I have yet to meet a "sports physiotherapist" who types like you. Good luck finding patients you moron

[azzkicker999]

@DJK290 Oh and I also forgot to add...Soy may have more estrogen than other proteins but the increased amount is trivial. The fact is that any healthy human body has a more than sufficient hormonal regulatory system. The increase in estrogen would be inhibited in a matter of seconds. In addition, if you were nearly as educated as you say you are, you would know that LH (Luteinizing Hormone) proliferates so much estrogen that they would be "off the charts". Go learn basic physiology please.

[DJK290]

@azzkicker999

I spent 12 years in University...I'm not about to be out classed by a Youtube idiot.

My paycheck speaks for me.

Have a nice day with your inefficient and archaic methods.

[azzkicker999]

@DJK290 No one is talking about "out-classing" you. Insecure much? Again, you didn't prove shit by arguing with me. Instead, you simply proved how uneducated you are (it's obvious you didn't attend a university) and what part of my method is archaic? Lmao stop trying to use big words. To be honest, you epitomize idiots all over YouTube, acting tough or trying to sound smart. Since you fall in the latter group, I just wanted to let you know that you failed; you sound like an idiot.

[DJK290]

@azzkicker999

All you really did was spout methods from the sixties.

Outdated = Archaic = Sorry your vocabulary is so fundamental.

Don't have time for this. Have fun with your shitty, over-marketed proteins.

[Jeter500]

Hey guys ! Im 14 and just uploaded my transformation. I gained 19 pounds and got a 6 pack. Check it out!

[Y3KBeats]

u shud be more ripped than that..

[DarkAsassin87]

You can find p90x on torrents easily no need to pay...Im 14 now and i will start to do p90x :)

[speyder1]

go to  is . gd / 5Z5kB7 to get p90x vids for free

[hxcnoah]

2 questions, workout and nutriiton:

workouts -> is it better to do assisted pull-up/chin-ups (with a chair) or not assisted

I'd been doing assisted the first 3 weeks and could do 6-13 depending on type and round, but I decided to try non-assisted for my first back workout of the 5th week yesterday, and I could only do 3-7 depending on type (only 2 for towels those are really hard). So thoguhts on that?

nutrition -> what are tasty drinks that are healthy for you aside from protein shakes?

[1cannon3]

THE DOWNFALL OF US ALLLL

[blayx]

did u follow the nutrition plan?

[lindberghflyers314]

did you or do u play any sports during p90x because at my school we have practice every day and i was wondering how you would find time for it ... or how long does it take ?

[bobbyd1313]

@lindberghflyers314 Most dvd's are about an hour long, some longer, like yoga and plyometrics. If you can find about an hour and a half a day to do the dvd's your golden.

[ghetolove]

You're not too young to do a program like P90x? It doesn't affect your height?

[NutritiouslyHigh]

If you get a chance to respond- I'd love to know whether or not you followed the Nutrition Guide/Supplements or not. I plan on doing it myself and am wondering how necessary the Nutrition/Supplements are, seeing as they're expensive. If your results are without Nutrition Guide/Supplements, I'd be pretty inclined to ignore that part.

[TheShaun47]

@NutritiouslyHigh Your nutrition is the most important part of p90x. Your excercise results will greatly improve if you follow the nutrition guide.



[NutritiouslyHigh]

@TheShaun47 Haha thanks, but since I commented I've completed P90X :D and I followed the nutrition and supplements, though it costed a bit. I highly doubt I would've gotten the results I did without the nutrition... I didn't take before pics though -_- I regret that.

[SimplyGheju]

@NutritiouslyHigh 80% of p90x results has to do with nutrition. A six pack is made in the kitchen

[dzambulat92]

@NutritiouslyHigh the nutrition is like 60-80%

[Javeston]

those results are crazy impressive. inspired me to purchase it myself. can't ait to start

[BEYONDILIMIT]

nice job bro... yea im at the stage where im ripped but kinda big as well from heavy weight lifting... by doing p90x... just the lifting except for legs becasue i got that covered already... will i be able to add on mass?

and to add on mass through p90x im guessing you just use heavier weight for all the movements and do liek 5-7 reps?

[cmubrad]

Nice work

[KeeraFitness]

Great job! I'm around the same age, and just starting P90X...

[benji44roadrunner]

@KeeraFitness And now ?? are you fit ??... I am 17 ... and I want to start p90x... it work??

[KeeraFitness]

@benji44roadrunner It was greaet, actually. I'm just turning 18 and I'm smaller now than i've ever been. Stronger, too. It works great!

[shervinthepersian]

@KeeraFitness How was your results?

[KeeraFitness]

@shervinthepersian it worked wonders :) I;m stronger, faster and smaller now than I've been in a very long time and really enjoying it!

[Swilliam127]

Nice results! BRING IT!

[RAULADOLFO]

i feel the same way.... i m in shape... but not ripped.

[FoxMcCloud94]

ohhh whos this kid.....ha....nice ill have to do it with yah sometime. lol

[whitedeathsheep]

wow great results .. ill have to do it