those were vey good PULL-UPS! CORRECTION ON YOUR TITLE, CHIN-UPS R OVERHAND WORKING THE LATS, WHEN YOU DO PULL-UPS WHICH U WERE DOING YOU INVOLVE THE BICEPS A LITTLE, BUT GOOD VIDEO BRO!
Can you do wide grip,if so do you come all the way up till your collar bone touches the bar. It seems harder to me plus it feels like you get more out of it.
Your in pretty good shape just some itvice.When I weighed 175 I could do ten wide gript ones.What seemed to get my wings sore and give me a real good work out is to do them alittel slow and come down and hang for a second befor going up.Also cutting down on the time bettween sets. PEACE
Its pretty fine, but as you can see I can do 26
juc1812 5 years ago
Its pretty fine, but as you can see I can do 26
juc1812 5 years ago
those were vey good PULL-UPS! CORRECTION ON YOUR TITLE, CHIN-UPS R OVERHAND WORKING THE LATS, WHEN YOU DO PULL-UPS WHICH U WERE DOING YOU INVOLVE THE BICEPS A LITTLE, BUT GOOD VIDEO BRO!
nverumind 5 years ago
nativeJiF , plz post a Vid of that, u 2 Shampoo2...
i wanna see it before i belive it.
SorryUserNameIsTake 5 years ago
Can you do wide grip,if so do you come all the way up till your collar bone touches the bar. It seems harder to me plus it feels like you get more out of it.
shampoo02 5 years ago
thats actually pretty easy. i can do that and i weight 200
NativeJif 5 years ago
Your in pretty good shape just some itvice.When I weighed 175 I could do ten wide gript ones.What seemed to get my wings sore and give me a real good work out is to do them alittel slow and come down and hang for a second befor going up.Also cutting down on the time bettween sets. PEACE
shampoo02 5 years ago
20 CHIN UPS WITHOUT EVEN SLOWING UP AND THEY WERE ALL HONEST ONES. I THINK MAYBE 1 GUY IN 1000 CAN DO THAT.
VinnyP 5 years ago