Abdominal Workout - Abs Machine - Lean Abs Machine

[Fitxspert]

Serious, stuff! I like it!

[noellathonn]

Great workout!

[Fitxspert]

Oh, I forgot to tell you that I go to Red Lerille's Gym in Lafayette.

[Fitxspert]

Thanks Lean for the video. I didn't realize that I could do kicks with the Front Lean Exercise. I try it and it helps me target the lower abs even better. All the exercises are good and I am showing others at the gym all the time.

[LeanLarry]

Thanks for your help and input. The under crunch exercises are excellent because they have no break over points and there is no spine pressure.

[StephanAOTTO]

Great idea & music choice, Larry!!

Let's get this ball rollin'!!