I've been in the middle of a big move all week, got back on track today and just updated the blog. I'll probably be doing weekly vids from now on too, just to save some time... hope all is well!
JP, I started Creatine at the beginning of phase two. I do it before my workout and recovery after.Good Move, you should see a huge improvement in stamina and strength.
Sorry your back is feeling it. Take care of your back, man. You need that for everything. Remember as someone said to me, bring it, don't break it! Interested to hear about the results of the supplements. I am going to add those religiously in round 2...
nice video and everything but do you think your that cool wearing sunglasses inside just for the video?
andrew9395 2 years ago
Yep, I've been slammed with moving all week and picked back up with the day 33 workout today. I just posted an update to the blog...
FatLossBlogger 3 years ago
Where you been, JP? Hope all is well, man.
atticus05 3 years ago
I've been in the middle of a big move all week, got back on track today and just updated the blog. I'll probably be doing weekly vids from now on too, just to save some time... hope all is well!
FatLossBlogger 3 years ago
OMG You getting so tiny.. I can really see it in this video in your face..Way to bring it...
denisenjavi 3 years ago
hey man...glad things are going well..me and my girl started yesterday and man...my chest and stomach is so sore!!.. lol keep the updates comin!!
glowstick60 3 years ago
Nice blog. There is no reason to "cycle" creatine. It isn't a steroid.
jf024 3 years ago
JP, I started Creatine at the beginning of phase two. I do it before my workout and recovery after.Good Move, you should see a huge improvement in stamina and strength.
goingtobringit 3 years ago
Awesome job so far, man. I hope to still be as enthusiastic as I am now when I am done with the first phase!
atticus05 3 years ago
Sorry your back is feeling it. Take care of your back, man. You need that for everything. Remember as someone said to me, bring it, don't break it! Interested to hear about the results of the supplements. I am going to add those religiously in round 2...
makingachangefl 3 years ago