someone thinks she is fat? She looks perfectly healthy. No wonder there are so many people with eating disorders. They are not advocating not eating..they are advocating eating healthy. Very Skinny does not mean healthy. Normal weight is good not under or over weight.
@vjoerg Cows' digestive systems are radically different from ours - they have a couple of stomachs, for instance, as opposed to our *one.* They chew their cud - essentially, they regurgitate the grass they've swallowed in one stomach, chew it for a while, and then swallow it into another stomach for digestion.
My dad was a career Navy guy and we got to live in Japan for 3 years. I was an overweight pre-teen when we arrived there. Not being exposed to fast food or food commercials and eating the local foods of fresh fish, veggies, and whole grain rice, by the time I got back to the US, I was a super-healthy 14 yr. old. I felt mentally & physically healthy, my mind was very clear and was able to focus. When we got back, my family fell back into eating our "local" fare. I gained 20 lbs. in 1 yr...
Daniel 1:8-21 - "Daniel then said to the guard...'Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of those who eat the royal food... So he agreed to this and tested them for ten days. At the end of ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead."
My whole life I hated going to school and had low grades. I hardly finished high school. I dropped from college. I suffered from depression and drug addictions. I felt so impotent and stupid. I know why: my whole life I was fed mostly junk by my parents and grandparents. After 22 years of killing myself I finally became mostly raw foodist. Let me confess you: I am living in BEST times of my life EVER! I have motivation to do something with my life; my disorders are disappearing... I am ALIVE!!!!
Their book have change my life completely. Four years ago I found that this book provided one of the easiest recipes for Health: the Green Smoothies. Once I begun doing them ....it was delicious and nutritious....I made a mistake at the beginning to separate the water extract of greens and then adding the fruits. It was tedious and I quit. Later on someone told me the right way....Currently I myself teaching the classes on Raw Food....This is the first time in my life I have no cravings..zero.
Pretty hefty?She is a woman, who's blossoming. The mother? I don't know, but I think she probably eats a lot of fatty foods. Then again, she might go through periods of cheating. At the end of the day, they do provide reinforcement of the efficacy of a raw food diet.That's more important than their own, real, human challenges.
Dear Valya, Great work. Your family are such inspriation to ours. My 3 and 6 years kids love you too. We've been raw vegan almost 5 years. Valya & Sergio are the great role models for many young people.
Hey could someone tell me what amount constitutes too much spinach. I don't want to eat too much per day. I'm new and a little uninformed as a raw foodist.
One thing I dont understand Valya. In a book written by your family, you and your Brother say that the fillings in his teeth popped out and a space in your teeth closed. Now come on. I didnt fall off the turnup truck yesterday so please explain that.
You are really lucky to be an expert in this from an early age. Youll never know what its like to have your gut come growing out of your pants like bread dough or the unbearable craving with no support.
Victoria hired me to photograph lovely Valya and Sergei for their first book "Eating Without Heating". What a lovely family.
And, what a glowing testament to the power of positive thinking and how it is possible to change our minds, improve the quality of our lives and help heal the hungry masses.
someone thinks she is fat? She looks perfectly healthy. No wonder there are so many people with eating disorders. They are not advocating not eating..they are advocating eating healthy. Very Skinny does not mean healthy. Normal weight is good not under or over weight.
Catwoman501 2 weeks ago
Wow, Valya has gained a lot of weight like her mother. I wonder what they eat.
HappilyCyn 6 months ago
@HappilyCyn Green grass alone makes cows fat...why wouldn't eating enough greens make a human gain weight?
vjoerg 5 months ago
@vjoerg You make a very good point.
HappilyCyn 5 months ago
@vjoerg Cows' digestive systems are radically different from ours - they have a couple of stomachs, for instance, as opposed to our *one.* They chew their cud - essentially, they regurgitate the grass they've swallowed in one stomach, chew it for a while, and then swallow it into another stomach for digestion.
vegasrenie 4 months ago
@HappilyCyn She looks perfect. She has a beautiful Slavic roundness in her features.
Instrumotional 1 month ago
My dad was a career Navy guy and we got to live in Japan for 3 years. I was an overweight pre-teen when we arrived there. Not being exposed to fast food or food commercials and eating the local foods of fresh fish, veggies, and whole grain rice, by the time I got back to the US, I was a super-healthy 14 yr. old. I felt mentally & physically healthy, my mind was very clear and was able to focus. When we got back, my family fell back into eating our "local" fare. I gained 20 lbs. in 1 yr...
DragonflySparrow 9 months ago
Daniel 1:8-21 - "Daniel then said to the guard...'Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of those who eat the royal food... So he agreed to this and tested them for ten days. At the end of ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead."
DragonflySparrow 9 months ago
Thank you for this. I am a Falun Gong practitioner. Falun Dafa is a cultivation system in the Buddha School based on the principles of the Universe:
真 Truthfulness
善 Compassion
忍 Forbearance.
Since 1999 it has been brutally persecuted by the CCP in China.
Xiaolian7 10 months ago
My whole life I hated going to school and had low grades. I hardly finished high school. I dropped from college. I suffered from depression and drug addictions. I felt so impotent and stupid. I know why: my whole life I was fed mostly junk by my parents and grandparents. After 22 years of killing myself I finally became mostly raw foodist. Let me confess you: I am living in BEST times of my life EVER! I have motivation to do something with my life; my disorders are disappearing... I am ALIVE!!!!
Coml3teBliss 1 year ago 6
interesting style of her close... it is your style? or you make it just for video. You are very beautiful , but the close it is like old lady.
galinka11 1 year ago
@galinka11 the clothing were from the studio wardrobe.
QuanYinJoy 8 months ago
Their book have change my life completely. Four years ago I found that this book provided one of the easiest recipes for Health: the Green Smoothies. Once I begun doing them ....it was delicious and nutritious....I made a mistake at the beginning to separate the water extract of greens and then adding the fruits. It was tedious and I quit. Later on someone told me the right way....Currently I myself teaching the classes on Raw Food....This is the first time in my life I have no cravings..zero.
shupuwka 1 year ago
@shupuwka I don't understand about your mistake about water extract? Would you mind explaining?
fmbighair 8 months ago
If you want to start a raw food diet you have to start with a food dehydrator: eatingrawfoodstore com
elisebissonnette 1 year ago
@elisebissonnette lol, what a stupid thing to say
jjay75 1 year ago
Wow. She's hot.
FM897 2 years ago
This has been flagged as spam show
@FM897 and his brother too :))))
galinka11 1 year ago
To me she looks so Regal in this video, like a Princess of a Russian dynasty.
ssssaaafff 2 years ago 3
I met her up close, she is absolutely GORGEOUS
ACEBAKER911 2 years ago
lol i agree
She is equisitely Naturally Beautiful
ACEBAKER911 2 years ago
Pretty hefty?She is a woman, who's blossoming. The mother? I don't know, but I think she probably eats a lot of fatty foods. Then again, she might go through periods of cheating. At the end of the day, they do provide reinforcement of the efficacy of a raw food diet.That's more important than their own, real, human challenges.
Soulblackman 2 years ago
Her voice reminds me of Alexis Bledel´s voice.:D
Priloomis 2 years ago
i've never heard her speak. This is the first!
Hyperchiller 2 years ago
Dear Valya, Great work. Your family are such inspriation to ours. My 3 and 6 years kids love you too. We've been raw vegan almost 5 years. Valya & Sergio are the great role models for many young people.
Peace & Love, Chang-yu
GandJLivingRaw 3 years ago 7
Kinda looks like Daffney from Scooby Doo.
JFurguson 3 years ago 2
shes alot hotter than Paris Hilton !
AlanKeyes2 3 years ago 9
She kind of looks like Kelly Osbourne.
tinakoyama 3 years ago
I love Eating Without Heating. The Boutenkos are such an inspiration.
crystalAura 3 years ago 21
Hey could someone tell me what amount constitutes too much spinach. I don't want to eat too much per day. I'm new and a little uninformed as a raw foodist.
StevieSwigginburger 2 years ago
could the narrator talk slower?
zemfour 3 years ago 2
One thing I dont understand Valya. In a book written by your family, you and your Brother say that the fillings in his teeth popped out and a space in your teeth closed. Now come on. I didnt fall off the turnup truck yesterday so please explain that.
valerieis49 4 years ago
check out a video Titled : PROTEIN MYTH
by Raw Vegan athlete, TIM VAN ORDEN
MccainsaLIBERAL 3 years ago 3
You are really lucky to be an expert in this from an early age. Youll never know what its like to have your gut come growing out of your pants like bread dough or the unbearable craving with no support.
valerieis49 4 years ago 3
Victoria hired me to photograph lovely Valya and Sergei for their first book "Eating Without Heating". What a lovely family.
And, what a glowing testament to the power of positive thinking and how it is possible to change our minds, improve the quality of our lives and help heal the hungry masses.
Katherine Marion
goddessgreat 4 years ago 14
this is really true and a powerful message
ez2u 4 years ago 9
Valya is beautiful/powerful
solargazing69 4 years ago 8