Conditioning Progress 2011

[DrummerBRYCE]

That's amazing!

[Mayafan]

you rock man. thanks for the motivation to bring it this summer!

[119coca]

hey dude when your doing the human flag do what the song says lose yourself

hehe jk

[kingofchaos666]

@Siikkness lol....never reply to a troll... never..  :p

im just pointing out how this cant actualy be fake, hehe

and see how people react to my comment.. GJ btw

[DestinyFixation]

u so epic, epicness @ handstand claps, at first I thought you'd fial and fall on your face or chest

[rolando2088]

nice dude. can you please do a video showing the technique for that.. cause i want to learn how to do it...

[IFishyI]

Hey can you give me any tips (or exercises) that will help me get to a handstand push up? I have enough strength to do it, just can't balance good enough, what did you do to get such good balance?

[Siikkness]

@IFishyI Sweet your half way there by the sounds of it, the best way to get better at handstands is to do them as much as you can, make sure your posture is straight such as your back and legs are together. keep doing this and don't be afraid to fall over. Balance takes time and there are no quick and easy steps around this. Good Luck!

[MattConditioning]

Mark??

[conditioningdaniel]

You killin that flag bro.

[Siikkness]

@conditioningdaniel Haha thanks bro hows your training going?

[conditioningdaniel]

@Siikkness Good bro u will see soon ;)

[ThePwnerz]

Nice!