A Healthy Diet : How to Deal With Adrenal Burnout

[1robinsong]

Alright. This lady doesn't even know that the stress-hormone is not adrenaline, but cortisol. Hmm. Moving on to better research...

[mrunconventional]

@1robinsong Where's your video?

[1robinsong]

@mrunconventional

No need for me to make a video on that. There's plenty out there already.

[MrBACONLUBE1]

I dont care bout eating the right foods lol, was trying to find how to handle adrenaline when you're up against a buff 6 foot 5 guy in the parking lot...

[cattyerde]

@MrBACONLUBE1 depends on what you are planning on doing to/with him i guess?

[GaryNull]

go back to school . . . didn't really help

[chickislove]

fish oil, protein, sea salt- That's it? What about actually losing weight? I mean this was helpful, but...

[dromycatcher]

@chickislove

you first need to balance your hormones before you can lose weight. Earthing may help us well. (look up earthing + clint ober)

[M32M5]

Thanks-- this explained a lot to me..... :)

[christenstjohn]

thanks you :)