Boot Camp Fitness in Nashville - Day 28
0:17
Added: 11 months ago
From: startfitness
Views: 896
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  • Confused....is the band meant to assist?

    kelly1351 11 months ago

  • @kelly1351 Use the band in order to assist a person to perform push-ups as they approach "muscle failure" or until the person can no longer perform the push-up correctly. Hooah!

    startfitness 10 months ago

  • Looks like a FUN and intense class! Thanks for sharing!

    TheAbStand*net

    TheAbStand 11 months ago

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