Hello there coach! First of all, congratulations. Second of all, is this workout works for men too? I'm 30, 68 kgs and 1.68 mts height. I've tried everything and chalean seems fun, or at least more interesting than other products. Do u recommend it for men?
I purchased the DVDs some time ago but never got around to starting the program because I was a bit turned off by the nutrition plan. I don't like the idea of having to follow a plan that adjusts my nutrition intake every month because it seems counterproductive to a lifestyle change. What type of results can I expect to see if I go through the workouts while just following an overall healthy nutrition plan observing a 40/40/20 macronutrient profile (roughly equivalent to Insanity nturition)?
I just started day 1 of Chalean Extreme. My biggest problem is my lack of motivation. I often get discouraged and just give up and feel more depressed than before. Videos like this are a huge inspiration. Thank you :)
Awesome video and results! i just ordered the 90 day extreme dvds and I need help piecing together everything else! What kind of weights do I need? And what else will I need? Thanks for any help!! :)
This was good to see... I start Chalene Extreme (again) tomorrow morning... I have yet to get past two weeks of the Burn... I dunno if it's boredom or laze or a combo deal, but I'm determined to do the whole 3 months this go round. A coach or someone to commit to it daily like you had would be nice. Your results were great! Congrats!
@OhRBG Oh, thank you! Burn was always the hardest to get through for me...but once those are over, it's CAKE! (but not really ;D) I would love to coach you through it if you need a coach :)
@fitambition hi, i would love have you as my coach, i love how your results turned out, i'm in the middle of moving into a new home in a couple of weeks and would love to start then! :D how old are you? we look about the same age! :D
@LiveLaughLoveDreamz Hey! Thanks, and I'd love to be your coach! Add me on Facebook and we will have a chat :) Or send me a message. Either way! And good luck with your move ;)
@fitambition Burn phase was rough for me because I have very poor coordination and the way they make you combine upper body movements with lower body movements was scary and awkward for me. I didn't get through more than two weeks of it.
@jessicadunaway51 You will TOTALLY love this program! Will it be your first Beachbody program? I'm doing it again now :) If you want any support or coaching I'd be more than happy to help you out with it! Just shoot me a message!
I just stumbled across this video, and WOW, you really look wonderful! Great job and congrats to you on getting healthy. I too am on a weight loss and getting fit journey being that I have high blood pressure. I've lost 16lbs so far, I have about 15-20 more pounds to go. I am going definitely going to research ChaLean Beach Body. Again, congrats to you!
@SlimfromYO Thank you! Congrats on your weight loss so far -- 16 lbs is amazing! I'm in the same boat with having 15-20 to go. If you want to add me on Facebook or shoot me an email I'd love to have another accountability buddy! What kind of exercise are you doing now? If you have any questions, let me know! :)
I also struggle with an eating disorder and Beachbody has really helped me to do things the right way. I'm so happy for you. I've finished P90X and Insanity and am doing a hybrid with those 2 right now. I plan on doing turbo fire next and then Chalean extreme. You are definitely motivation!
I also struggle with an eating disorder and Beachbody has really helped me to do things the right way. I'm so happy for you. I've finished P90X and Insanity and am doing a hybrid with those 2 right now. I plan on doing turbo fire next and then Chalean extreme. You are definitely motivation!
Wow yu lk great I been doing chalean extreame nd it actually works hella gud I been losing weight nd lost inches I really do recomend chalean extreame for ppl da wana lose weight
You look awesome! I have really been debating buying this program. I'm afraid I'll just fail but I really wanna lose some weight, inches and tone up...
@CatLady4Teen You should so do it! It is an amazing program. You get results so quickly it's hard NOT to finish! If you really want to do it, you won't fail :) I could coach you through it too, if you'd like! It's always a lot easier to be successful with support.
@fitambition I actually did P90X and Insanity and was wondering if I should try ChaLEAN or make a hybrid program. What would you suggest? Because I did one day of ChaLEAN and it seemed a bit mildly easy. Still stick with it?
And no, I'm not a fan, but I might just turn into one now!
@fitambition I hope I'm not double posting, but the last one disappeared. I would say if you are bored with either of those programs try the CX. If it was easy maybe you weren't lifting heavy enough. I am doing a hybrid of Turbo Fire and Chalean Extreme so I don't get bored. My boyfriend just got insanity (thanks to my coach discount) and I can't wait to try the ICE hybrid that some ladies made up on the message boards. You should friend me over there, my tag is the same.
wow hot you really a big motivatiob for all and congragulation. i just started p90x what you think about it . cos after watching your sexy body i m changing my mind.
I'm always watching over this video, you're a real inspiration.
I started the Chalean extreme program yesterday and i felt as though i didnt do half of the exercises correct o_o though my body was definately trembling after the workout so i guess i'm going in the right direction?
And i'd really like to get in contact with you so you could tell me about your experience
i dont know anyone who's tried this program and you'd be a real motivation for me :)
I wish I had some type of constant motivation or someone to help push me... my bf lost weight on p90x and never works out with me or helps me n I do it on my own wich is good but I always fall offfffff ughhhhhh u inspired me... I'm mixing chalene extreme with turbo fire wish me luck :)
@X0xDi0rx0X That's what I'm doing now!!! :D It's so fun! You should sign up for free and I can help you and we can go through the programs together! We can be accountability partners and such :)
Hello there coach! First of all, congratulations. Second of all, is this workout works for men too? I'm 30, 68 kgs and 1.68 mts height. I've tried everything and chalean seems fun, or at least more interesting than other products. Do u recommend it for men?
Thanks!
spongebobmx 3 weeks ago
I purchased the DVDs some time ago but never got around to starting the program because I was a bit turned off by the nutrition plan. I don't like the idea of having to follow a plan that adjusts my nutrition intake every month because it seems counterproductive to a lifestyle change. What type of results can I expect to see if I go through the workouts while just following an overall healthy nutrition plan observing a 40/40/20 macronutrient profile (roughly equivalent to Insanity nturition)?
AnklebiterTypeR 1 month ago
I just started day 1 of Chalean Extreme. My biggest problem is my lack of motivation. I often get discouraged and just give up and feel more depressed than before. Videos like this are a huge inspiration. Thank you :)
MadChemist89 2 months ago
So since I've already done insanity do you think chalean extreme would be too beginner??? Please let me know!! U look awesome!
wisegal88 2 months ago
Awesome video and results! i just ordered the 90 day extreme dvds and I need help piecing together everything else! What kind of weights do I need? And what else will I need? Thanks for any help!! :)
HisBeautiful87 4 months ago
Awesome job, Keep up the great work!
TheMichaelJ 7 months ago
This was good to see... I start Chalene Extreme (again) tomorrow morning... I have yet to get past two weeks of the Burn... I dunno if it's boredom or laze or a combo deal, but I'm determined to do the whole 3 months this go round. A coach or someone to commit to it daily like you had would be nice. Your results were great! Congrats!
OhRBG 7 months ago
@OhRBG Oh, thank you! Burn was always the hardest to get through for me...but once those are over, it's CAKE! (but not really ;D) I would love to coach you through it if you need a coach :)
fitambition 7 months ago
@fitambition hi, i would love have you as my coach, i love how your results turned out, i'm in the middle of moving into a new home in a couple of weeks and would love to start then! :D how old are you? we look about the same age! :D
LiveLaughLoveDreamz 7 months ago
@LiveLaughLoveDreamz Hey! Thanks, and I'd love to be your coach! Add me on Facebook and we will have a chat :) Or send me a message. Either way! And good luck with your move ;)
fitambition 7 months ago
@fitambition thanks! how do i add u on FB?
LiveLaughLoveDreamz 7 months ago
@fitambition Burn phase was rough for me because I have very poor coordination and the way they make you combine upper body movements with lower body movements was scary and awkward for me. I didn't get through more than two weeks of it.
AnklebiterTypeR 1 month ago
amazing results!! great job!! i was contemplating ordering this but know i am for sure going to thanks to you!! thanks & good job :)
jessicadunaway51 7 months ago
@jessicadunaway51 You will TOTALLY love this program! Will it be your first Beachbody program? I'm doing it again now :) If you want any support or coaching I'd be more than happy to help you out with it! Just shoot me a message!
fitambition 7 months ago
I just stumbled across this video, and WOW, you really look wonderful! Great job and congrats to you on getting healthy. I too am on a weight loss and getting fit journey being that I have high blood pressure. I've lost 16lbs so far, I have about 15-20 more pounds to go. I am going definitely going to research ChaLean Beach Body. Again, congrats to you!
SlimfromYO 8 months ago
@SlimfromYO Thank you! Congrats on your weight loss so far -- 16 lbs is amazing! I'm in the same boat with having 15-20 to go. If you want to add me on Facebook or shoot me an email I'd love to have another accountability buddy! What kind of exercise are you doing now? If you have any questions, let me know! :)
fitambition 8 months ago
Well Done Love! x
Darrklandz 9 months ago
You look GREAT (: I was curious, where did you start off on weights for month 1?
candace1909 10 months ago
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candace1909 10 months ago
Wow AWESOME results!!!! Congrats!!!!
DiamondZz2026 1 year ago
I also struggle with an eating disorder and Beachbody has really helped me to do things the right way. I'm so happy for you. I've finished P90X and Insanity and am doing a hybrid with those 2 right now. I plan on doing turbo fire next and then Chalean extreme. You are definitely motivation!
bcraig1118 1 year ago
I also struggle with an eating disorder and Beachbody has really helped me to do things the right way. I'm so happy for you. I've finished P90X and Insanity and am doing a hybrid with those 2 right now. I plan on doing turbo fire next and then Chalean extreme. You are definitely motivation!
bcraig1118 1 year ago
Thank you for being inspirational! :)
Tsusuu1 1 year ago
Wow yu lk great I been doing chalean extreame nd it actually works hella gud I been losing weight nd lost inches I really do recomend chalean extreame for ppl da wana lose weight
naynay4151412 1 year ago
You look awesome! I have really been debating buying this program. I'm afraid I'll just fail but I really wanna lose some weight, inches and tone up...
CatLady4Teen 1 year ago
@CatLady4Teen You should so do it! It is an amazing program. You get results so quickly it's hard NOT to finish! If you really want to do it, you won't fail :) I could coach you through it too, if you'd like! It's always a lot easier to be successful with support.
fitambition 1 year ago
@CatLady4Teen PS...through Jan 31st I can get you the program for $30 off! Just found that out! :)
fitambition 1 year ago
whats the song name u usedfor this video ...... if u dont mind
TheCherryDynasty 1 year ago
@TheCherryDynasty It's called "Move" and it's by Thousand Foot Krutch
fitambition 1 year ago
Wow, I didn't think you looked bad in your before pics but after seeing your after pics, you really did BRING IT! So happy for you!
redbeaut 1 year ago 2
@redbeaut Aww well thanks! It's an awesome program :) I'm doing it again with P90X mixed in too! Hoping for more results :)
fitambition 1 year ago
Dude, you are inspiration. This video is an inspiration. Kudos. And great song choice!
breatheanarchyX 1 year ago
@breatheanarchyX Thanks! Are you doing a program, or thinking about doing one?
And yes, I love that song. Thousand Foot Krutch fan? :)
fitambition 1 year ago
@fitambition I actually did P90X and Insanity and was wondering if I should try ChaLEAN or make a hybrid program. What would you suggest? Because I did one day of ChaLEAN and it seemed a bit mildly easy. Still stick with it?
And no, I'm not a fan, but I might just turn into one now!
breatheanarchyX 1 year ago
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elisha201 1 year ago
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elisha201 1 year ago
@fitambition I hope I'm not double posting, but the last one disappeared. I would say if you are bored with either of those programs try the CX. If it was easy maybe you weren't lifting heavy enough. I am doing a hybrid of Turbo Fire and Chalean Extreme so I don't get bored. My boyfriend just got insanity (thanks to my coach discount) and I can't wait to try the ICE hybrid that some ladies made up on the message boards. You should friend me over there, my tag is the same.
elisha201 1 year ago
wow hot you really a big motivatiob for all and congragulation. i just started p90x what you think about it . cos after watching your sexy body i m changing my mind.
babubahifromgolden 1 year ago
@babubahifromgolden
Thanks! P90X is a great program. I'm actually doing a mix of that one and ChaLEAN Extreme right now! You will get awesome results if you BRING IT! :)
Make sure to take before and after photos and keep me updated!
fitambition 1 year ago
@fitambition ok thanks for your advice i took b4 foto . take care
babubahifromgolden 1 year ago
I'm always watching over this video, you're a real inspiration.
I started the Chalean extreme program yesterday and i felt as though i didnt do half of the exercises correct o_o though my body was definately trembling after the workout so i guess i'm going in the right direction?
And i'd really like to get in contact with you so you could tell me about your experience
i dont know anyone who's tried this program and you'd be a real motivation for me :)
ZibziH 1 year ago
Congrats to u and keep it up! Very inspiring!
erodom2 1 year ago
You look fantastic! Thank you for sharing this!
chibikiny 1 year ago
Omg!! Really!! Defffff! What do I need to do?could u please email me?! X0xdi0rx0x@gmail.com. This meens alot to me!
X0xDi0rx0X 1 year ago
I wish I had some type of constant motivation or someone to help push me... my bf lost weight on p90x and never works out with me or helps me n I do it on my own wich is good but I always fall offfffff ughhhhhh u inspired me... I'm mixing chalene extreme with turbo fire wish me luck :)
X0xDi0rx0X 1 year ago
@X0xDi0rx0X That's what I'm doing now!!! :D It's so fun! You should sign up for free and I can help you and we can go through the programs together! We can be accountability partners and such :)
fitambition 1 year ago
I've been through that vicious cycle : starving & binging but I'm learning to deal. btw what song is this?
restoredRoxy 1 year ago
@restoredRoxy It's AWFUL, huh? I'm glad I finally found something to help me cope!
And the song is Move by Thousand Foot Krutch. :)
fitambition 1 year ago