Power Yoga Strength for Beginners

[dannymie]

i really love his yoga workout.....

[primordialwaters]

just beautiful

[ChaserHUN]

Did he got so muscular with only Yoga?

[xy10zy20]

I've been doing yoga for years, but this looks way too complicated for beginners.

[theboombody]

@xy10zy20

Looks pretty fast paced for yoga too.

[BiGuy62864]

I would agree as well, and one can only hope that he does not intend for a beginner to attempt these in such a hurry, as he did. In fact, I would hope that he would not want ANYONE to perform these expeditiously, as, in my humble opinion, not only would it be quite dangerous, but is contradictory to the ideology of Yoga as a whole practice.

[beachbunnii97]

we have to do this during gym hurts soo bad

[1SkiTTl3Z]

hehe i love his hair

[welshkid246]

cool i might try this...wen every1 is outta the house of course coz im gunna look like a complete arse while doing this!! lol XD cool vid tho 5/5 :)

[jollyusual]

that feels SO good

[0ladystardust]

he's so calm and inspiring.

[nirjaaa]

He's the best!

Now, where do I get the whole damn set?

[Pink284304]

whoa..this is for beginners?!

[lynncuttie]

how can i learn to do a split?like strech ma legs to 180 degrees?

[ChooseyBeggar86]

I can do the "puupy dog". hehe

[dadachon]

I learnt so many posture through Rodney Yee's videos he is the best and very unique I saw other videos didn't like it.His yoga very instructional I like it he has greatly contributed to my understanding of human body.He is the true master.The force is strong in him people!!!!No doubt...Namaste.

[CatCommunication]

I disagree with you.. Rodney Yee bugs me to death. I guess that's why Gaiam makes videos with more than one instructor though! :)

[mronetwo3]

Thanks for the upload. It looks interesting.

[raeshalem]

RL is wonderful but a has no family values.

I could not take him seriously

[charlez360]

I thought yoga was kinda gay, but its alright! the description for this vid is just me! :D thanks man!

[durian74]

Thank you.. this is really gd..i actually practise on my own at home.. tks for sharin..

[123456789brian]

cool

[Dubz229]

so is power yoga the style for strength and lean muscle while increasing flexibility or is there another one?

when should we be doing a yoga session like this?

[karejimenez]

I want to learn Yoga.

[sxcmegzy]

Well, I was awful at that. Oh well, practice makes perfect. I'm gonna start with something A little bit easier :)

[candyisc00l]

even though i am quite young i really love yoga nd want to pursue it for the rest of my life go to medaitainment dot com click on secret garden it allows time to fly by 25 mins and wow it really works i strted 2 days ago and i feel so much better and away from much stress!

[EvilxOwl]

Beautiful and graceful ..I wish he was my instructor :-))

[zzto]

Nice!

[bloodriotiori]

i don't do yoga (although i might start, i'm horribly unflexible), but i really enjoy Rodney Yee's videos, he calms me down after a hard day even without doing the movements, it's his voice i think heh.

[karmapemakk]

Thank You for this video Gaiam!

[GaiamSearch]

Sorry djsymphonicangel17, but I don't want to post the whole thing because it is illegal. Gaiam is a great company, so I don't want to ignore their copyrights by posting full videos. However, they usually put enough content in their previews for you to get a good idea of what poses and exercises to do. Five minutes is a LONG preview for any DVD... Thanks for watching!

[Lorettar]

I agree with you. My own very experience as a client of Gaim.................>1000% satisfaction!!! Namaste

[djsymphonicangel7]

powerful wow can u put the whole thing on here please wb