@MrRajguitar When you do the actual movement itself, your ACL stays in constant tension and your knee cap grinds over your patella. Just type in "leg extension knees" on google.
When you do them with a high rep range with light weight, you're not doing any damage, but when people try to max out on these, that's when serious problems occur. Think about how many times in real life you have to flex your knee with weight on top of it. It's unnatural. Squats are actually proven to be safer.
everytime i do leg extensions heavy and controlled like that i get a sever pain under my right knee cap and cant walk for days. that is the only exercise i havent been able to do single high school that causes me pain
STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
Why listen to Nazi anti-steroid spammers and skinny children like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
steroidsR4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
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he probably only weights around 210 maybe 220 but nothing more than that. i would have liked to think that he would still be a little bigger. makes you wonder if levrone is really all nature with his new physic looking at dorian hes for sure clean. i guess you really never know. dorian was a great champion!
my favorite exercise!! im super strong in this.. i think i could lift the same, pehaps even more, without roids! dont squat a lot though or legg press.. dont understand it
STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
His legs still look decent.i don't understand why he's letting the plates touch on the stack after every rep though, as this takes tension of the legs and makes it easier.I assume he's doing to get the fullest range of motion
when you look at him you see sex ,you want sex by he way hope he enjoyed his huntng trip with branch
MrNicebully 1 month ago
@MrRajguitar haha ; )
PhilM662 3 months ago
@MrRajguitar lol you really gonna take that dude's advice over dorians?
PhilM662 3 months ago
@MrRajguitar When you do the actual movement itself, your ACL stays in constant tension and your knee cap grinds over your patella. Just type in "leg extension knees" on google.
When you do them with a high rep range with light weight, you're not doing any damage, but when people try to max out on these, that's when serious problems occur. Think about how many times in real life you have to flex your knee with weight on top of it. It's unnatural. Squats are actually proven to be safer.
215Dave215 5 months ago
Heavy leg extensions are a horrible thing to be doing.
They serve only as a warmup/cooldown exercise.
215Dave215 5 months ago
they arent legs... they are two fuking trees
asdasd735 7 months ago
just wondering, isn´t it unhealthy/bad for your knees if you fully extend your leg?
Diamond14Jim88 9 months ago
How much are you lifting at the end?
legguy 10 months ago
IF YOU TAKE THIS LEG EXTENSION MACHINE, WRAP A CHAIN AROUND IT, AND DRAG IT AROUND THE PARKING LOT, YOU'LL GET A HELL OF A LEG WORKOUT
daballa100 1 year ago
DO NOT DO LEG EXTENSIONS OR LEG CURLS THEY JUST SHATTER YOUR KNEE CAPS, IF YOU WANT BIG LEGS DO SQUATS, DEADLIFTS AND RUSSIAN CURLS!
j1o2n3n4y56 1 year ago
@j1o2n3n4y56 doing your mum doggy works to
durner1 1 year ago
@durner1 hahaha good one mate! i can tell your the funny guy at your school! :|
j1o2n3n4y56 1 year ago
CHEATING WILL GET YOU NO WERE USE PROPER FORM DAMNIT
eduardopapi94 1 year ago
everytime i do leg extensions heavy and controlled like that i get a sever pain under my right knee cap and cant walk for days. that is the only exercise i havent been able to do single high school that causes me pain
MrRanger1987 1 year ago
You add that 1-2 second delay in those extensions and controlled slow negative, you're quads are positively screaming at the end!
saintapathy 1 year ago
those calves are the size of my fucking arms...what is this guy? A warhammer 40k marine?
Claymore2408 1 year ago 2
@Claymore2408 Wrong!!!
He's obviously Markus Fenix... just give him the Lancer Assault riffle and let the action begin
paisa666 1 year ago
@paisa666 NO!!!! That's BATISTA!!! :D:D
Claymore2408 1 year ago
@paisa666 ahaha fucking chainsawing pple in the gym
D3COMPOZE 1 year ago
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STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
steroidsR4losers 1 year ago
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STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
steroidsR4losers 1 year ago
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That is NOT a proper leg extension.
faffaflunkie 1 year ago
@faffaflunkie Yes...it is...
kozigreek 1 year ago
man you cant walk after youre done with that machine your legs are locked up and you walk like a drunk zombie
gruneygunnar 1 year ago 2
he still looks good, some bodybuilders turn to shit.
klarkratu 1 year ago 4
I met this guy in Birmingham while working as a fundraiser - signed him up for the Red Cross :)
AndreGDJ 1 year ago
I'm not use to seeing him without his 285 lb mass. He actually looks human in this video!
shinshoryuken 1 year ago
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Why listen to Nazi anti-steroid spammers and skinny children like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
steroidTRUTH 2 years ago
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steroidsR4losers 2 years ago
the same movement i do & i ....the muscles get fibrated ;)
MiKutzUU 2 years ago
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steroidsR4losers 2 years ago
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steroidsR4losers 2 years ago
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steroidsR4losers/superpredatorr (all the same "person", for lack of a better word)...a pathetic example of a little circus freak, grotesque and with an incredibly underdeveloped and highly unattractive body most closely resembling that of a VERY sick prepubescent girl.
Check my page for info about this afterbirth.
SteroidsR4RealMen 2 years ago
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steroidsR4cheaters, steroidsR4losers, SteroidsR4gays, superpredatorr, SteroidsAreForLosers,steroidsR 4losers2, steroidsR4dicks, steroidsR4losers3, steroidsR4idiots, steroidsR4wimps, steroidsR4failures, steroidsischeating, steroidsR4rejects, steroidsR4imbeciles, SteroidsAreStupid, steroidsR4queers, steroidsR4littledick, SteroidsR4Faggots, SteroidsR4Idiots, steroidsischeating, steroidsdokill, ...all the same "person", a convicted and registered baby raper.
xxxtylerroberts 2 years ago
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steroidsR4losers 2 years ago
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steroidsR4cheaters 2 years ago
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steroidsR4losers 2 years ago
"Im gunna be espotin' ..." haha that accent is cool.
Jagguar20 2 years ago
Yeah man....People dont realize that "muscle density" has alot to do with body weight
FORZAMILANALE 2 years ago
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steroidsR4losers 2 years ago
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he probably only weights around 210 maybe 220 but nothing more than that. i would have liked to think that he would still be a little bigger. makes you wonder if levrone is really all nature with his new physic looking at dorian hes for sure clean. i guess you really never know. dorian was a great champion!
stickendicken 2 years ago
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steroidsR4losers 2 years ago
i wonder how much he ways right now
mapope 2 years ago
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steroidsR4losers 2 years ago
sptter name is jammo nezzar-1992 british light heavyweight champion.he is an algerian.
sylhetypolasab 2 years ago
who´s that fag arab guy? would be better without him
happykani 2 years ago
god that spotter is a prick, where the hell is that accent from?
nobcheesy 2 years ago
my favorite exercise!! im super strong in this.. i think i could lift the same, pehaps even more, without roids! dont squat a lot though or legg press.. dont understand it
troubles1980 3 years ago
che cavallo!
impanix 3 years ago
Dorian is still jacked up
Naturalhit 3 years ago 14
your a dumb cunt, he looks half his size
ironintel 2 years ago
I was refering to training jackass!!
Naturalhit 2 years ago
This has been flagged as spam show
STEROIDS made them bigger and stronger. That is one reason they won't talk about their STEROIDS. THAT is a STEROID CHEATER. The other reason they don't talk about thier STEROIDS is because they want you to buy their bogus supplements that they endorse/sale. It's the STEROIDS that made them bigger and stronger, NOT their supplements. They are COWARDS for not talking about the STEROIDS that they use. They should be arrested for ripping people's money off with their bogus supplements.
steroidsR4losers 1 year ago
@steroidsR4losers stop fucking trolling and tell that to Dorian Yates face. I think you won't be able to write a lot with your broken lying fingers.
aeroryan1 3 months ago
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@aeroryan1 Let's continue to expose and humiliate the LOSERS that use STEROIDS and other DRUGS.
Stay natural buddy!
steroidsR4losers 3 months ago
king of calves!!!
remz92 3 years ago 3
His legs still look decent.i don't understand why he's letting the plates touch on the stack after every rep though, as this takes tension of the legs and makes it easier.I assume he's doing to get the fullest range of motion
spade121981 3 years ago
he still keeps tension on his quads the whole way, i think he may have an idea of what hes doin
Jumpshootin 3 years ago
There would be more tension though if the plates didn't touch
spade121981 3 years ago
6 time Mr. O, he's probably got it down by now.
bloodgutsnglory 3 years ago 3
whe was this recorded?please reply!
bm2g 3 years ago
His arms look very small here
lyncher88 3 years ago
man thats his arm that his tricep ripped on thats why it looks flat in the back
leetbean 3 years ago
"hardcore leg extension baby" hmmmmmm 'hardcore leg press' or 'hardcore squat' would sound better to my opinion.
JelleisOK 3 years ago
If you listen to Dorian he's pre-exhausting his quads.
franknjess 3 years ago