Dummbell Snatch Swing Upright Neider Press Grip Training
3:25
Added: 4 years ago
From: muaythaimk
Views: 2,929
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  • Great video - love the music, the black and white, and the spirit of how you attack th exercise - in which you seem ruthless and ready to open a can o spinach on somebody

    rmsolympic1 9 months ago

  • thanks for this. 3 of these moves are in my new workout today. does everybody gotta use this music for their vids or what?

    lockwoodisafaggot 2 years ago

  • the snatch and the swing are far too slow,using too much weight for his ability.

    billysue2 3 years ago

  • Similar to a full contact twist...

    RedNeckJiuJitsu 3 years ago

  • full court press

    icecreamah 3 years ago

  • What's that song?

    TheRealHonk 3 years ago

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