90 degree pushups Tutorial

[pivotiano]

how can i get to planche push ups? :c also i can't balance on handstand without a wall but i wish i could do planche push ups :) so i was asking, do you also need leg muscles to keep you straight or is core and arms enough?

[ARTOFWAR818]

pointless

[jrk987]

Did you forget to include lower back and core exercises?

[87Ultra]

are you Chuck Norris??? :D

[Doodleedeedoodleedoo]

Damn i wish i saw this stuff b4 i bulked up... this is gonna take a while to learn... ah well, its like a marathon not a sprint is it

[metalwolf97400]

what muscles do you use to keep your legs up during the first part ?

[Alnis12]

every day training is too often, muscles cant cover enough

[hoyoman1]

@Alnis12 But he did so what does that say i know you're correct but it can be done

[Alnis12]

@hoyoman1 of course you can do it, but then u won't have so good progress.

[subatomicparticlephy]

@Alnis12 it's better to do these things every day, for about 15 min a day each, for example train handstands for 15 min, train upper body for 15 min you don't have to kill your body, if you do that then every day is way to much.

[subatomicparticlephy]

@Alnis12 From my personal experience, although i'm in good shape I find I get better results from doing these exercises every day, but then again I don't kill my body. I got better results than working very hard in the gym and plus it was better for me since I do bjj

[canutodeyerba]

A M A Z I N G

[MyTemporaryAccount88]

3 dislikes... What twats gave this video a dislike? >_O

[h2dude69]

@MyTemporaryAccount88

The fat blobs who are too lazy to train

[ixhuateko]

Damn!!! nice video you are so hard =)

[E1337Si]

Thanks for sharing, this really helped me progress!

[atamanaslt1]

idek patarimus del balanco dar ka nors tokio

[evangelloz]

excelent!!!!!!!!!!!!!

5/5 man

[danyxxxtreme]

gj ;)

[eatemup316]

why you biting ....sittin at home doin juniors move ....i can do that and im skinny plus ill do that to an elbow trackzzzzzzzzzzz

[maazinskilz575]

hey man how long did it take to master planche pushups?

[speedyman290]

great video man !!

[birbink]

tiesa pasakius nedariau ir nedarau isvis tu atsispaudimu, seip tik idejau juos :D pradejau iskart nuo tuck planches

[MrCosteffective]

with handstand try and look behind you not down. You won't have to strain you neck at all. And its easier to balance. Just a gymnastics point of view,

[sPiTFiReAcidBuRsT]

Cool.

[kane123369]

whats the song>?

[kalosthenos]

Mobb Deep-Shook Ones

[czha]

WHAAAAAAAAAAT???

its magic!!!

[sweetawsomeguy]

i can do handstand pushups.... there alot easier on wood floor

[SEXMACHINE79]

shit dude that is ridiculous...im building gymnastic rings im thinking they'll help me get closer to being able to do those..im also guessing a shitload of dips will help?

[iNn0c3ntl0wLiFe]

When you put your hand like that, is it suppose to make your wrist hurt and give less pressure to your arms?

[slashguitarist23]

:) nice

[slashguitarist23]

: )

[steelersrock18]

how do you keep your legs up during a psuedo push up?

what muscles do you have to build

[porsale]

he lies my workout only i do for 2 weeks and i can hold myself for 30 sec. in planche muahhahaah

[wazzy198]

5 trillion dollars says that your planche is with bent arms and looks like a large accumulation of SHIT.

[dLewis187]

i found u

[wazzy198]

haha, not too hard was it?

[steelersrock18]

how long did it take you to be able to do planche push ups

[AverageJoe4]

that was an excellent display of core strength and discipline, ever thought of making a video on how to train to do those? either way it was deffinently an amazing video

[buddyblakester]

nice dude, thats intense

[cryspypotato]

he has a very good body complexion for that sort of stuff.Not everybody can get strong enough to do those feets in a year.

[skatecwalk94]

nice dude. what song was that?

[bogdan1207]

how the hell do you keep your balance when being in hand-stand? ._. I have to "walk" around to keep my balance

[EvolutionIXRR]

can u give like a daily workout routine? this is what I do every other day: hindu pushups, pullups/chinups, tradional pushups, psuedo pushups, handstand pushup against the wall, dips, core exercises. I've been doin this for three weeks and I can do v-sit now..I wonder if my workouts are effective. I also lift weights. I pretty much muscular. thanx!

[Maseconditioning]

wow i am training handstands for a bit more than a year! but i only do handstands and not this effective training like you! big up bro!

[Maseconditioning]

you triceps is big like my leg leg :)

nice tutorial! how long did you train for doing 90°'s?

[birbink]

1 year :) every day training