Is this a better exercise for Hamstrings than the Romanian Deadlifts? Would I be using the same weight doing these as I would for the Romanian Deadlifts? And finally, Do you ever go beyond parallel when doing these?
@colonelphotograph I am not sure if this is a better exercise for your hamstrings than Rom. deadlifts, but both exercises work your hamstrings and you can probably always go much heavier on Rom. deadlifts than goodmornings due to the positioning of the weight. How far you go beyond parallel depends on how flexible your hamstrings are (your back must always be straight), but there would be no need to go very much beyond parallel.
Nice vid fav one so far
richiesandoval73 1 day ago
Approved.
moviedude22 1 week ago
Need a spot?
carluchiman 1 week ago
HHHHNNNNNNNNGGGGGGGHHHHHH
halomademepoor 1 week ago
sweet baby jesus in the manger
mmmaxmmm83 2 weeks ago in playlist Uploaded videos
not gonna lie, this gave me a semi
TH3USUALSUSPECT 2 weeks ago
mmmmmmmmm nice butt
ThePistolero2011 2 weeks ago
As a therapist I would not recommend this exercise if you suffer from any spinal injuries.
JCoreyball2 3 weeks ago
@JCoreyball2 agree with you. we would do the same exercise but with a straight arm grip
felixnile 2 weeks ago
mmmmmm
ThePistolero2011 3 weeks ago
Have mercy!
Ivdarrr 3 weeks ago
bonervision
aznsin83 4 weeks ago
2 people did not have a good morning.
madmonk6969 4 weeks ago
i wanna cum in there
palatialregalia88 1 month ago
what muscle group does this works out on?
margarita0422 1 month ago
love it
Marianfaria 1 month ago
F=MxD... Fuck that.
troublesum7 2 months ago
What fucking faggot clicked thumbs down?!!!
TheSuperAgnosticOne 2 months ago
She has great form = results=great body!
I love her!
livfreediempty 4 months ago
nice bum :)
BlackMumba500 4 months ago
At the risk of stating the obvious like so many others......THAT IS SO HOT!!!!!!!!!!!
Forget just a good morning....All day, everyday. I'm seriously impressed
deanblaze2000 4 months ago
miam
xxfroobxx 4 months ago
I'm in love. And that's great form.
trulyheaven777 4 months ago 7
This is the one exercise that is properly named.
NastyTigerstyle 5 months ago
Good morning to you too Erin! :)
Bosingr 5 months ago
watching this gave me a good morning
roninpainbringer 6 months ago 49
Is this a better exercise for Hamstrings than the Romanian Deadlifts? Would I be using the same weight doing these as I would for the Romanian Deadlifts? And finally, Do you ever go beyond parallel when doing these?
colonelphotograph 7 months ago
@colonelphotograph I am not sure if this is a better exercise for your hamstrings than Rom. deadlifts, but both exercises work your hamstrings and you can probably always go much heavier on Rom. deadlifts than goodmornings due to the positioning of the weight. How far you go beyond parallel depends on how flexible your hamstrings are (your back must always be straight), but there would be no need to go very much beyond parallel.
Weightlifeter 3 months ago
@Weightlifeter Romanians are superior.
TheSuperAgnosticOne 2 months ago
Comment removed
haxmya 9 months ago
Comment removed
haxmya 9 months ago
Too freaking hot!
typr1ab 9 months ago
you are so freaking hot! are you single? wanna go out sometime?? :)
AdverbAdjective 9 months ago
Absolutely perfect. In every sense.
3478yes 9 months ago
good mornin in deed luv to wake up to that sight every mornin.
mystamagoo1 9 months ago
This has been flagged as spam show
One of the best videos on youtube.
haxmya 9 months ago
Good Morning :D
2BLEAN 9 months ago
awesome but risky, Erin. go w/deadlifts instead...watch that back!
ironimpactdojo 9 months ago
@ironimpactdojo not risky if done properly, which is the case with Erin.
IllegitimateDevil 9 months ago
so awesome
themeaningoflife38 9 months ago