Ulisses vs. Plitt, who cares? On youtube you are nobody, and nobody cares about your opinion because all you ever do is watch, you don't try to do what they do.
@MrManoamano that enough time. you need 48 hours to recover at least. i might even wait until friday or saturday though. the muscle wont atrophy that quickly
i would say that my chest iits my weakpoint i need to expand it so i was thinking on do a chest workout on monday and hit it again on thursday would you say its not enough time to recover or its too much ??
@MrManoamano I had exactly the same problem and did exactly the same thing, after 3 weeks my chest had grown exceptionaly well but I would switch it up, Example I would superset it on monday and just a normal routine on thursday. Try and find new ways to train, confuse your muscles. Do superset, drop sets, partial reps or explosive reps.
im wondering why my chest is not developing under? i have a strong chest, benching 275 max, but all I have development in is the inside and tops of the pecs, i have no line under or even hint of one...ive cut down to 7% body fat before and still had the problem? does it have anything to do with me being chubby in the past? please if anyone has info for me, let me know,thank you so much!
@AshtonMontgomery It has nothing to do with you being chubby in the past. As someone else has mentioned genetics do play a part. You can improve the all round development of your chest by using a range of exercises such as decline presses and dumbbell fly movements.
Big Uli! yo could u go more in depth as far as number of sets and reps of every exercise? and also why u do each particular exercise? im diggin the videos bra. motivation. Peace
@ThXKamilX He is. He is the Musclemania champion, god knows how many tests they take over there. I've seen some of their competetions and no shit, they are very serious about this. Ulisses won, so obviously he hasnt juiced.
@TKarali Yeh but steroids dont stay in your system forever, he probabaly used them, got the gains and maintained the gains then stopped using them, so that way by the time a competiton comes round and if there tested he is obviously gona be clean, right
@dijonmustard100 Nah man. This guy might have just won the genetic lottery. And hes been training for 14 years. Who knows, either way an awesome physique and pretty much goal physique. 14 fucking years with good diet.
@TKarali Got nothing against people using steroids, i would take them myself if i could obtain 100% pharmaceutical standard; but fair play great physique can't argue with his commitment and hard work
@EbadiBeats so why if he had taken in the past? so you can justify your pathetic body????? yeah anybody can get great body only because of steroids!!!! LOSERS!!!!!!!!!!! .work your lazy fatass in gym instead of trolling steroids you son of a b*tch!!!!!!!!!!!!!
@hanifabidin90 u mad? Why get so pissed of Mustafa? His body is clearly on the limit of natural potential. BBrs should be honest about drug use and reply to fans..
@EbadiBeats why this comment got so many thumbs up???i smell lots of jealousy here........no offence but all of you always talking about steroids in bbers vids are nothing more than pathetic losers........shame on you
Salaam Brother Hanif faggot. It was a question and you took it personally. Butt hurt bro? I think you should go and perform salat instead of bashing your keyboard.
keep it up man !!! and most more videos of course :)
deadshit1 4 days ago
Please Ulisses more vids
TI30XS2 1 week ago
this is what u call a real man workout cant wait till i get that big
MrSwagonblast 1 week ago
nigga you working out or you flexing motherfucka???
marjones69 1 week ago
If you look like that natural , i can't imagine on roids .
Good vids keep it up.
footimmy2 1 week ago
Ulisses-Greg clit
yourugly1994 2 weeks ago
Ulisses vs. Plitt, who cares? On youtube you are nobody, and nobody cares about your opinion because all you ever do is watch, you don't try to do what they do.
lkennegl 2 weeks ago
@Rmwing he probaly can bench u so dont talk shitt
Blackbodian92 3 weeks ago
post for legs pls
Mivorae 3 weeks ago 13
Ulisses Vs. Greg Plitt.
Fitzit87 3 weeks ago
@Fitzit87 Greg Plitt way more aesthetic
SuperProtectedmode 3 weeks ago
@SuperProtectedmode Gregg Plitt also has a douche bag mentality... Humble is key
pitts718 3 weeks ago 3
can you make a video of how to build muscle mass?
xXRayRayRockerXx 3 weeks ago
@MrManoamano that enough time. you need 48 hours to recover at least. i might even wait until friday or saturday though. the muscle wont atrophy that quickly
Faux499 3 weeks ago
i would say that my chest iits my weakpoint i need to expand it so i was thinking on do a chest workout on monday and hit it again on thursday would you say its not enough time to recover or its too much ??
MrManoamano 4 weeks ago
@MrManoamano I had exactly the same problem and did exactly the same thing, after 3 weeks my chest had grown exceptionaly well but I would switch it up, Example I would superset it on monday and just a normal routine on thursday. Try and find new ways to train, confuse your muscles. Do superset, drop sets, partial reps or explosive reps.
baker2525 3 weeks ago
@baker2525 thank you that was exactly the information i was looking for ill make sure to try that
MrManoamano 3 weeks ago
Using a Smtih Machine.........notsureifsrs
rmwing 4 weeks ago
хуй
MrFunNyVan 1 month ago
G-Unit - You So Tough
StradelleGTO 1 month ago
Song name at @0:24
Catalyin2000 1 month ago
wats the song at 2:20
angycharara 1 month ago
@angycharara Song at 2:20 is "No Church in The Wild" - Jay-Z & Kanye West
aleks7ai 3 weeks ago
You got some mad genetics bro, would love to see some photos of you from when you just got started.
Ockersvin 1 month ago
Strength training is the best! I have started a 12 week body change program and I'm getting constant results each week.
FunMadeClips 1 month ago
Ulisses do you take(took) proteins ?
Catalyin2000 1 month ago
a smith machine? b..b.but why :\
1crunchybologna 1 month ago
he has been training for more that 18 years !! thats what i gor from his interview with simplyshredded
saikmsm 1 month ago
what a body 100% hard work dedication and nutrition u are a true role model
xTheRaVeGod7 1 month ago
jacked and ripped. i bet he gets ALL the pussy lol
deathseeker411 1 month ago
Nice song at 2:14
jesal87mistry 1 month ago
100 views came from me
mratroxable 1 month ago
This has been flagged as spam show
what's the name of the song?
blinkblinkblinkkdd 1 month ago
thank you Ulisses ,,
gassoall 1 month ago
heavily inspired/10 , isthisreallife
PlsPlayDota 1 month ago
to Ulisses and anyone who knows something!!!
im wondering why my chest is not developing under? i have a strong chest, benching 275 max, but all I have development in is the inside and tops of the pecs, i have no line under or even hint of one...ive cut down to 7% body fat before and still had the problem? does it have anything to do with me being chubby in the past? please if anyone has info for me, let me know,thank you so much!
AshtonMontgomery 1 month ago
@AshtonMontgomery It's mainly genetics I'm afraid, but try bringing up your decline bench if you haven't already and see what happens
scribe313 1 month ago
@scribe313 ive tried, i have sets of 205 for 8 reps, so i think it has to be genetics, but i hope maybe itll change in time, thanks though
AshtonMontgomery 1 month ago
@AshtonMontgomery do decline db presses and weighted dips
Moniemon7 1 month ago
@AshtonMontgomery It has nothing to do with you being chubby in the past. As someone else has mentioned genetics do play a part. You can improve the all round development of your chest by using a range of exercises such as decline presses and dumbbell fly movements.
BenAyrre 5 days ago
Next video could you not pose so much but instead show more of the actual workout please?
Mr100700551 1 month ago 2
inclines on the smith machine................
rmwing 1 month ago
ur perfect 4rm head 2 toe! ur body symmetry is gr8!!!
Mr247star 1 month ago
i want to have this music while i work out!
deamichel 1 month ago
Waited for a solid month just so I could say
FUUUUAAAAAAAARRRRK!!!!!
Jordanremix21 1 month ago 5
keep up the vids man
Eyefreeze 1 month ago
Any chance we could see pics of you before you started weight training to see what your genetics were like??
markf12121 1 month ago
shoulder-workout next?
mratroxable 1 month ago
great video put u forgot to show us how ur 12 inches dick routine is bro that there BBC
klospieler 1 month ago
btw how do i get the v chape, the V abs or the v cut ppl call it
Emergingpker 1 month ago
black ppl ftw, hate on him now racist prics
Emergingpker 1 month ago
Man give us some diets tips
ab00dz85 1 month ago
who goes to the gym dressed like jack sparrow? he does
supermanspeed103 1 month ago
I had to watch the video again, cause I couldn't believe how fit this guy got since a year or 2 ago
tighcat1 1 month ago
Hes such a beast
AestheticSwag 1 month ago
so much fucking tricep gimme some!
CableMayo 1 month ago
Big Uli! yo could u go more in depth as far as number of sets and reps of every exercise? and also why u do each particular exercise? im diggin the videos bra. motivation. Peace
Moniemon7 1 month ago
You are one aesthetic kunt m8 i swear.
nikola133 1 month ago
I dont really need to see this dude flex in slow mo
ricX23X 1 month ago
not a fan of pushups, but will do em now
vid too short blud lol, but all in all great vid
SirBeefy1983 1 month ago
OMG ITS HERE OMG OMG OMG
cosmic1993 1 month ago
YES!!! iv been waiting for this vid for ages, Thanks Uli your great motivation!
baker2525 1 month ago 43
mirin aesthetics
VietnamG 1 month ago
If you were a frequent poster i could only imagine the amount of subs and views you would be getting. One of the greatest.
AspireToAesthetics 1 month ago
fuck Ive been waiting for this, Im a build all kindsa muscle
mohalfur 1 month ago
hnnnng
stfaulk89 1 month ago
@UlissesWorld Not saying you have... but have you ever taken any type of things such as steroids or HGH in the past? Impressive physique btw
EbadiBeats 1 month ago 25
@EbadiBeats I doubt that. He has been working out for 14 years. In 14 years this would be the perfect progression. In my opinion atleast. :p
cherdilboy 1 month ago
@EbadiBeats He's a natural bodybuilder
TheCayDizzle 1 month ago
@TheCayDizzle
yeh lol, keep believing. fact he competes in natural shows doens't mean he is natural, just sayin.
hgh year round lols, same as greg plitt.
ThXKamilX 1 month ago
@EbadiBeats
it is obvious he isn't natty, yet he lies about it lol.
ThXKamilX 1 month ago
@ThXKamilX He is. He is the Musclemania champion, god knows how many tests they take over there. I've seen some of their competetions and no shit, they are very serious about this. Ulisses won, so obviously he hasnt juiced.
TKarali 1 month ago
@TKarali Yeh but steroids dont stay in your system forever, he probabaly used them, got the gains and maintained the gains then stopped using them, so that way by the time a competiton comes round and if there tested he is obviously gona be clean, right
dijonmustard100 1 month ago
@dijonmustard100 Nah man. This guy might have just won the genetic lottery. And hes been training for 14 years. Who knows, either way an awesome physique and pretty much goal physique. 14 fucking years with good diet.
TKarali 1 month ago
@TKarali Got nothing against people using steroids, i would take them myself if i could obtain 100% pharmaceutical standard; but fair play great physique can't argue with his commitment and hard work
dijonmustard100 1 month ago
@EbadiBeats
he's a natural champion u idiot
xTheRaVeGod7 1 month ago
@xTheRaVeGod7
Noticed how I said in the past, DUMBASS!
EbadiBeats 1 month ago
@EbadiBeats so why if he had taken in the past? so you can justify your pathetic body????? yeah anybody can get great body only because of steroids!!!! LOSERS!!!!!!!!!!! .work your lazy fatass in gym instead of trolling steroids you son of a b*tch!!!!!!!!!!!!!
hanifabidin90 1 month ago
@hanifabidin90 u mad? Why get so pissed of Mustafa? His body is clearly on the limit of natural potential. BBrs should be honest about drug use and reply to fans..
laurenssius 1 month ago
@EbadiBeats why this comment got so many thumbs up???i smell lots of jealousy here........no offence but all of you always talking about steroids in bbers vids are nothing more than pathetic losers........shame on you
hanifabidin90 1 month ago
@hanifabidin90
Salaam Brother Hanif faggot. It was a question and you took it personally. Butt hurt bro? I think you should go and perform salat instead of bashing your keyboard.
EbadiBeats 1 month ago