Added: 1 month ago
From: UlissesWorld
Views: 21,723
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  • keep it up man !!! and most more videos of course :)

  • Please Ulisses more vids

  • this is what u call a real man workout cant wait till i get that big

  • nigga you working out or you flexing motherfucka???

  • If you look like that natural , i can't imagine on roids .

    Good vids keep it up.

  • Ulisses-Greg clit

  • Ulisses vs. Plitt, who cares? On youtube you are nobody, and nobody cares about your opinion because all you ever do is watch, you don't try to do what they do.

  • @Rmwing he probaly can bench u so dont talk shitt

  • post for legs pls

  • Ulisses Vs. Greg Plitt.

  • @Fitzit87 Greg Plitt way more aesthetic

  • @SuperProtectedmode Gregg Plitt also has a douche bag mentality... Humble is key

  • can you make a video of how to build muscle mass?

  • @MrManoamano that enough time. you need 48 hours to recover at least. i might even wait until friday or saturday though. the muscle wont atrophy that quickly

  • i would say that my chest iits my weakpoint i need to expand it so i was thinking on do a chest workout on monday and hit it again on thursday would you say its not enough time to recover or its too much ??

  • @MrManoamano I had exactly the same problem and did exactly the same thing, after 3 weeks my chest had grown exceptionaly well but I would switch it up, Example I would superset it on monday and just a normal routine on thursday. Try and find new ways to train, confuse your muscles. Do superset, drop sets, partial reps or explosive reps.

  • @baker2525 thank you that was exactly the information i was looking for ill make sure to try that

  • Using a Smtih Machine.........notsureifsrs

  • хуй

    

  • G-Unit - You So Tough

  • Song name at @0:24 

  • wats the song at 2:20

  • @angycharara Song at 2:20 is "No Church in The Wild" - Jay-Z & Kanye West

  • You got some mad genetics bro, would love to see some photos of you from when you just got started.

  • Strength training is the best! I have started a 12 week body change program and I'm getting constant results each week.

  • Ulisses do you take(took) proteins ?

  • a smith machine? b..b.but why :\

  • he has been training for more that 18 years !! thats what i gor from his interview with simplyshredded

  • what a body 100% hard work dedication and nutrition u are a true role model

  • jacked and ripped. i bet he gets ALL the pussy lol

  • Nice song at 2:14

  • 100 views came from me

  • thank you Ulisses ,,

  • heavily inspired/10 , isthisreallife

  • to Ulisses and anyone who knows something!!!

    im wondering why my chest is not developing under? i have a strong chest, benching 275 max, but all I have development in is the inside and tops of the pecs, i have no line under or even hint of one...ive cut down to 7% body fat before and still had the problem? does it have anything to do with me being chubby in the past? please if anyone has info for me, let me know,thank you so much!

  • @AshtonMontgomery It's mainly genetics I'm afraid, but try bringing up your decline bench if you haven't already and see what happens

  • @scribe313 ive tried, i have sets of 205 for 8 reps, so i think it has to be genetics, but i hope maybe itll change in time, thanks though

  • @AshtonMontgomery do decline db presses and weighted dips

  • @AshtonMontgomery It has nothing to do with you being chubby in the past. As someone else has mentioned genetics do play a part. You can improve the all round development of your chest by using a range of exercises such as decline presses and dumbbell fly movements.

  • Next video could you not pose so much but instead show more of the actual workout please?

  • inclines on the smith machine................

    

  • ur perfect 4rm head 2 toe! ur body symmetry is gr8!!!

  • i want to have this music while i work out!

  • Waited for a solid month just so I could say

    FUUUUAAAAAAAARRRRK!!!!!

  • keep up the vids man

  • Any chance we could see pics of you before you started weight training to see what your genetics were like??

  • shoulder-workout next?

  • great video put u forgot to show us how ur 12 inches dick routine is bro that there BBC

  • btw how do i get the v chape, the V abs or the v cut ppl call it

  • black ppl ftw, hate on him now racist prics

  • Man give us some diets tips

  • who goes to the gym dressed like jack sparrow? he does

  • I had to watch the video again, cause I couldn't believe how fit this guy got since a year or 2 ago

  • Hes such a beast

  • so much fucking tricep gimme some!

  • Big Uli! yo could u go more in depth as far as number of sets and reps of every exercise? and also why u do each particular exercise? im diggin the videos bra. motivation. Peace

  • You are one aesthetic kunt m8 i swear.

  • I dont really need to see this dude flex in slow mo

  • not a fan of pushups, but will do em now

    vid too short blud lol, but all in all great vid

  • OMG ITS HERE OMG OMG OMG

    

  • YES!!! iv been waiting for this vid for ages, Thanks Uli your great motivation!

  • mirin aesthetics

  • If you were a frequent poster i could only imagine the amount of subs and views you would be getting. One of the greatest.

  • fuck Ive been waiting for this, Im a build all kindsa muscle

  • hnnnng

  • @UlissesWorld Not saying you have... but have you ever taken any type of things such as steroids or HGH in the past? Impressive physique btw

  • @EbadiBeats I doubt that. He has been working out for 14 years. In 14 years this would be the perfect progression. In my opinion atleast. :p

  • @EbadiBeats He's a natural bodybuilder

  • @TheCayDizzle

    yeh lol, keep believing. fact he competes in natural shows doens't mean he is natural, just sayin.

    hgh year round lols, same as greg plitt.

  • @EbadiBeats

    it is obvious he isn't natty, yet he lies about it lol.

  • @ThXKamilX He is. He is the Musclemania champion, god knows how many tests they take over there. I've seen some of their competetions and no shit, they are very serious about this. Ulisses won, so obviously he hasnt juiced.

  • @TKarali Yeh but steroids dont stay in your system forever, he probabaly used them, got the gains and maintained the gains then stopped using them, so that way by the time a competiton comes round and if there tested he is obviously gona be clean, right

  • @dijonmustard100 Nah man. This guy might have just won the genetic lottery. And hes been training for 14 years. Who knows, either way an awesome physique and pretty much goal physique. 14 fucking years with good diet.

  • @TKarali Got nothing against people using steroids, i would take them myself if i could obtain 100% pharmaceutical standard; but fair play great physique can't argue with his commitment and hard work

  • @EbadiBeats

    he's a natural champion u idiot

  • @xTheRaVeGod7

    Noticed how I said in the past, DUMBASS!

  • @EbadiBeats so why if he had taken in the past? so you can justify your pathetic body????? yeah anybody can get great body only because of steroids!!!! LOSERS!!!!!!!!!!! .work your lazy fatass in gym instead of trolling steroids you son of a b*tch!!!!!!!!!!!!!

  • @hanifabidin90 u mad? Why get so pissed of Mustafa? His body is clearly on the limit of natural potential. BBrs should be honest about drug use and reply to fans..

  • @EbadiBeats why this comment got so many thumbs up???i smell lots of jealousy here........no offence but all of you always talking about steroids in bbers vids are nothing more than pathetic losers........shame on you

  • @hanifabidin90

    Salaam Brother Hanif faggot. It was a question and you took it personally. Butt hurt bro? I think you should go and perform salat instead of bashing your keyboard.

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